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  • ON THE BLOG:
  • Recipes
      • Appetizers & Dip Recipes
        • Asian Recipes
      • Beverage Recipes & Info
      • Bread Recipes & Info
      • Breakfast Recipes & Info
      • Crock Pot Recipes
      • Dessert Recipes & Info
      • Egg Recipes & Info
      • Fast & Easy Meals
      • Fermented Foods & Recipes
      • Gluten/Grain-free/Keto/Low-Carb Recipes & Ideas
      • Holiday Recipes & Posts
      • Lunch Ideas & Recipes/Sandwiches
      • Main Dish Beef Recipes
      • Main Dish Pork Recipes
      • Main Dish Poultry Recipes
      • Meatless Recipes & Info
      • Mexican Recipes
      • Misc. & Condiment Recipes
      • Pressure Cooker Info & Recipes
      • Salads & Dressing Recipes
      • Seafood Recipes & Info
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      • Snack Ideas & Recipes
      • Soups, Stews, & Broth Recipes
    • Close
  • Real Food
      • *Real Food for Rookies Book
      • Artificial Flavors-Colors-Sugars
      • Choosing Real Food
      • Coconut Oil Info
      • Cod Liver Oil Info
      • Coffee & Alternatives
      • DIY and Tutorials
      • Eating Out & Restaurant Food
      • Favorite Kitchen Stuff
      • Grains Info-Paleo-Keto-Carbs
      • Healthy Diets-Weight Loss
      • Healthy Fat-Cholesterol Issues
      • Healthy Meat Choices
      • Interviews
      • Kitchen Goals
      • Meal Planning
      • Olive Oil Info
      • Organ Meats
      • Real Milk
      • Superfoods and Supplements
      • Tips for Rookies
      • Tips on Affording Healthy Food
      • Tips on Saving Time
      • Traveling and Real Food
      • WAPF
    • Close
  • Remedies
        • ADD-ADHD-Autism
        • Allergies-Food Allergies
        • Alzheimers-Dementia
        • Anxiety-Depression-Mental Health-Stress
        • Arthritis-Rheumatoid Arthritis-Bone Health
        • Autoimmune Issues-Fibromyalgia-Fatigue
        • Back Pain-Neck Pain-Migraines-Chronic Pain
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Kelly the Kitchen Kop

Fast & Easy Meals

Creamy Stovetop Macaroni and Cheese – it was a hit!

Creamy Stovetop Macaroni and Cheese – it was a hit!

Fast Food Meal Ideas Using Tortillas

Fast Food Meal Ideas Using Tortillas

Easy Healthy Breakfast Burritos

Easy Healthy Breakfast Burritos

Simple Taco Soup (A nice keto meal OR could be a vegetarian dish too)

Simple Taco Soup (A nice keto meal OR could be a vegetarian dish too)

Fried Rice with Eggs and Peas (Meat is optional—this is good for when you forgot to plan dinner!)

Fried Rice with Eggs and Peas (Meat is optional—this is good for when you forgot to plan dinner!)

Chicken Hurry Recipe (Another Fast Food at Home Dish)

Chicken Hurry Recipe (Another Fast Food at Home Dish)

Simple Tuna Melt Sandwich for a Fast Dinner

Simple Tuna Melt Sandwich for a Fast Dinner

Mushroom Chicken Parmesan — Easy Main Dish!

Mushroom Chicken Parmesan — Easy Main Dish!

Healthy Breakfast Casserole for a Fast Morning Meal (2 Recipe Options)

Healthy Breakfast Casserole for a Fast Morning Meal (2 Recipe Options)

Cooking Frozen Meat in the Pressure Cooker: Decrease Mealtime Stress!

Cooking Frozen Meat in the Pressure Cooker: Decrease Mealtime Stress!

Easy to Peel Hard-Boiled Eggs in the Pressure Cooker

Easy to Peel Hard-Boiled Eggs in the Pressure Cooker

Anne’s Camp Chili — Real Food CAN be So Simple! Plus KENT’S Famous Chili *and* More Real Food Camping Recipes

Anne’s Camp Chili — Real Food CAN be So Simple! Plus KENT’S Famous Chili *and* More Real Food Camping Recipes

10 Best Ways to Use a Pressure Cooker for Healthy FAST Meals

10 Best Ways to Use a Pressure Cooker for Healthy FAST Meals

FAST, EASY, and HEALTHY Breakfast for Kids (Have you ever fed 5 kids a healthy breakfast in 5 minutes?)

FAST, EASY, and HEALTHY Breakfast for Kids (Have you ever fed 5 kids a healthy breakfast in 5 minutes?)

Healthy Fast Food at Home — Quick Dinner Ideas

Healthy Fast Food at Home — Quick Dinner Ideas

The BEST Shrimp and Garlic Pasta with Lemon — And a TASTY GF Version, too (A Favorite Fast Food at Home!)

The BEST Shrimp and Garlic Pasta with Lemon — And a TASTY GF Version, too (A Favorite Fast Food at Home!)

Creamy-licious Garlic Asiago Cheese Vegetable Soup (Easy GF Options)

Creamy-licious Garlic Asiago Cheese Vegetable Soup (Easy GF Options)

Simple Homemade Tomato Soup Recipe with Grilled Cheese — Our Favorite Fast Healthy Meal

Simple Homemade Tomato Soup Recipe with Grilled Cheese — Our Favorite Fast Healthy Meal

Skillet Breakfast Recipe for a Satisfying Real Food Meal (Now with a Make-Ahead Skillet Breakfast Option!)

Skillet Breakfast Recipe for a Satisfying Real Food Meal (Now with a Make-Ahead Skillet Breakfast Option!)

The BEST Pasta Salad Recipe Ever!

The BEST Pasta Salad Recipe Ever!

Crispy Swedish Pancakes — a Fast Morning Breakfast {gluten free options}

Crispy Swedish Pancakes — a Fast Morning Breakfast {gluten free options}

Fried Salmon Patties Recipe (Good for those who won’t take their cod liver oil!)

Fried Salmon Patties Recipe (Good for those who won’t take their cod liver oil!)

A Spinach Recipe Even Your Kids Will Love: Creamy Spinach Soup

A Spinach Recipe Even Your Kids Will Love: Creamy Spinach Soup

New Simple Fish Recipes You’ll Love, Including: Baked Fish with Tangy Lemon Garlic Cream Cheese Sauce

New Simple Fish Recipes You’ll Love, Including: Baked Fish with Tangy Lemon Garlic Cream Cheese Sauce

15 Minute Dinner {Video Blog}

15 Minute Dinner {Video Blog}

Super Simple Sprouted Flour Blender Pancakes or Waffles

Super Simple Sprouted Flour Blender Pancakes or Waffles

Quick Quiche Cups – Perfect for a Grain-free Christmas Breakfast

Quick Quiche Cups – Perfect for a Grain-free Christmas Breakfast

Mini Pizzas: Quick Compromise Version and Homemade Version

Mini Pizzas: Quick Compromise Version and Homemade Version

Low Carb Broccoli Cheese Soup Recipe

Low Carb Broccoli Cheese Soup Recipe

Low-Carb Sausage Balls

Low-Carb Sausage Balls

Easy Low-carb Cabbage Rolls

Easy Low-carb Cabbage Rolls

Homemade Sub Sandwiches

Homemade Sub Sandwiches

Sausage Shish Kabobs with Homemade Mustard Barbecue Sauce

Sausage Shish Kabobs with Homemade Mustard Barbecue Sauce

Mashed Potato Pancakes Recipe (A great way to get more eggs into kids!)

Mashed Potato Pancakes Recipe (A great way to get more eggs into kids!)

Easy Dinner Idea: Sloppy Joe Pizza

Easy Dinner Idea: Sloppy Joe Pizza

Chicken Lettuce Wraps like P.F. Changs and Lower Carbs, too

Chicken Lettuce Wraps like P.F. Changs and Lower Carbs, too

3 Super Easy Main Dish Recipes for Busy Weeknights from Jeanne and Melissa

3 Super Easy Main Dish Recipes for Busy Weeknights from Jeanne and Melissa

Fresh Basil Pesto with Tomatoes for Caprese salad, Bruschetta, and more!

Fresh Basil Pesto with Tomatoes for Caprese salad, Bruschetta, and more!

Zucchini Frittata Recipe

Zucchini Frittata Recipe

Easy Recipe for Low-Carb Fish Tacos (or NOT low-carb)

Easy Recipe for Low-Carb Fish Tacos (or NOT low-carb)

Celebrate Cinco de Mayo! Easy Recipe for Grassfed Beef Burritos

Celebrate Cinco de Mayo! Easy Recipe for Grassfed Beef Burritos

Easy White Chicken Chili Recipe – Only Four Ingredients

Easy White Chicken Chili Recipe – Only Four Ingredients

Reuben Sandwiches – A healthy fast food dinner!

Reuben Sandwiches – A healthy fast food dinner!

5 MINUTE MEAL! Egg Drop Soup Recipe

5 MINUTE MEAL! Egg Drop Soup Recipe

Organic Sloppy Joes

Organic Sloppy Joes

Kelly’s Organic Squash Bisque

Kelly’s Organic Squash Bisque

Easy Meatless Pasta and Vegetable Stir-Fry / Vegetarian Recipe

Easy Meatless Pasta and Vegetable Stir-Fry / Vegetarian Recipe

Easy Healthy Ravioli Recipe

Easy Healthy Ravioli Recipe

Easy Main Dish Chicken Pesto or Cheesy Chicken Recipe

Easy Main Dish Chicken Pesto or Cheesy Chicken Recipe

Homemade Organic Potato Soup Recipe {With Sour Cream and Cheese on Top, of Course!}

Homemade Organic Potato Soup Recipe {With Sour Cream and Cheese on Top, of Course!}

Easy Recipe – Homemade Pizza and Calzones

Easy Recipe – Homemade Pizza and Calzones

Recipes for Hamburger Helper Alternatives

Recipes for Hamburger Helper Alternatives

Let's hang out:



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