Beverage Recipes & Info
Paleo Sangria Daiquiri (no-alcohol option) with SECRET nutrient-boost ingredients
Homemade Irish Cream–Superfood Version (with or without alcohol) + Homemade Sweetened Condensed Milk
Homemade Chocolate Syrup (Great in Raw Milk!)–Superfood Version
How to Add More SUPER to these Simple Superfood Smoothies
Is Juicing Good for You?
Traditional Eggnog Recipe with or without Alcohol (Nutrient-Dense!)
Keto Wine! Also: No More Wine Headaches! {New Video}
Is the Plastic in Keurig Coffee Makers Toxic?
Is Drinking Coffee Good for You? How I Redeemed My Morning Coffee (and how my coffee is different since menopause)
What is so Good about Beets? Plus 3 Favorite Recipes for Beets
Health Benefits of Chaga Mushroom Tea
Kombucha Not Just for Hippies Anymore! (And more Great Reads)
Do You Have These Aspartame Withdrawal Symptoms? Hope for Your Diet Soda Addiction: How to Detox from Aspartame
Salted Caramel Shake that Blows Away the Rest
My Kefir Soda Exploded!
Fermented Lemonade Punch from Nourishing Traditions
The Real Scoop on Coffee with our Hometown Coffee Roaster
Root Beer Floats, Real Foodie Style! {And How to Find Decent Ice Cream at the Grocery Store}
Homemade Citrus Kefir Soda
Build a Better Bevie!
Vanilla Ice Cream in a Glass (We Have Raw Milk Again!)
Pictures of our Wine Tasting Weekend in Traverse City, Michigan (with a sad-sign-of-the-times picture, too)
Pictures of Our New Wine Bar
Switching from Pepsi to Coke is “Positive Change” for School Children
A Simple Mineral-Rich Sparkling Lemonade – No Carbs! (Also Great with Wine)
Delicious Ideas For What To Do With Fresh Mint or Fresh Lemon Balm Leaves
Homemade Strawberry Milkshakes – Recreating Billboard Food
Delicious Orange Cream Cooler
All Natural Sports Drink (No More Gatorade!)
Are You Addicted to Liquid Candy?
Spiced Cider Recipe
Vanilla Mint Tea Recipe
Nourishing Vanilla Steamers (Like Crème Brûlée in a Glass!)
Does Kefir Soda Have Alcohol?
How to Make Kefir Soda — Homemade Soda That You’ll Love — Also WHY Make Homemade Soda Pop, and How Does it Taste?
Homemade Kefir Soda vs. Kombucha Tea
Want a REAL FOOD Protein Shake?
Gourmet Hot Cocoa — actually good for you!!
How To Make Whole Milk – Raw Milk Buttermilk
Healthy Juice…Is there such a thing?
Kombucha Tea – Part 2: 15 Tips For Making It Correctly
What is Kombucha Tea and how is it good for us? (Part 1)
Health Benefits of Drinking Water
Soda Pop Dangers
BPA Free Water Bottles – 5 Plastic Safety Tips
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