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Kelly the Kitchen Kop

Contact Information, Reader Questions, Advertising Requests, Guest Post Inquiries

March 18, 2008 31 Comments

*Amazon or other affiliate links may be included, see full disclosure after the post. I'm not a medical professional, so use anything you read here only as a starting point for your own research.

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1.  Look for the answer to your question on my site. (That link takes you to a page that explains the easiest way to find something around here.)

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Kelly the Kitchen Kop
1971 E. Beltline Ave. NE
Ste. 106 #467
Grand Rapids, MI 49525

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Comments

  1. Debra says

    June 20, 2021 at 9:37 PM

    Dear Kelly,

    I recently visited one of my sons, his wife, and my granddaughter who is six months. Mom is breastfeeding, recently introduced solid foods, believes strongly in vaccines, and mama has received both of the covid vaccines.

    After taking Joette’s courses I brought a Borion container of Chamomilia 30C to help with my granddaughter’s teething. I don’t know if it will ever be used or not but I firmly believe in planting seeds.

    The reason for my going into such details is that no matter how old we get, how many roadblocks we meet along the way, hopefully our example of less dependence on the the medical establishment might just change some hearts and minds.

    Thank you for introducing me to Joette’s courses. I have been studying them on my own. I’m currently studying her mindful course and have found it very helpful. Who knows where my studies will take me but I really enjoy the challenge and discipline of it.

    Thank you again,
    Debra (your jail house nurse)

    P.S. – My son that I visited has chosen not to take the corona vaccine. My comment to him, “I raised you right.”

    Reply
    • KitchenKop says

      June 21, 2021 at 6:11 AM

      Hi Debra,

      That would be tough to not be on the same page with your spouse!

      Kelly

      Reply
  2. Jay says

    May 16, 2019 at 3:22 PM

    A2 milk is copming out in the stores. I’ve read the book on this issue and thought why not, but the one at my local store is “ultra”-pasteurized.

    Do you think the benefit of the A2 out-weighs the warnings from WAPF against especially ultra….pasteurized?

    Thanks, great website!

    Reply
    • KitchenKop says

      May 16, 2019 at 3:43 PM

      Hi Jay,

      No, I would not buy ultra-pasteurized no matter what. It’s so dead it doesn’t even need to be refrigerated at the store, but they keep it in that section because no one would buy it otherwise! That 2-month shelf-life is only for the company’s bottom line, it’s not a healthy “food”, if you can even still call it that.

      Kelly

      Reply
  3. Lee says

    January 26, 2019 at 2:37 PM

    Hi. I was wondering if you’re aware that the links on your web-site don’t work. I love some of your recipes!

    Reply
    • KitchenKop says

      January 28, 2019 at 1:02 PM

      There was a glitch the other day but they should be working now, if not, please let me know! 🙂

      Kelly

      Reply
      • Gloria says

        February 22, 2019 at 1:31 PM

        Hi Kelly
        I would love to get some guidance! Please help.

        Where do I begin? What should be my first steps??

        Gloria

        Reply
        • KitchenKop says

          February 22, 2019 at 4:28 PM

          Happy to help Gloria, but what would you like help with specifically?

          Kelly

          Reply
  4. Teresa says

    April 24, 2014 at 8:35 AM

    Just a quick THANK YOU for your awesome info you share…love ya ! I just ordered the Bass tooth brush, tongue scraper, and 3 pack of the Healthy Mouth Oil. Keep up the great work, & God bless you greatly !

    Reply
  5. audrey says

    October 25, 2010 at 11:40 PM

    Hey Kelly, This is my 2nd post to ya tonight but I have been researching a program/ on-line Holistic Nutrition course where I could get certified to coach people as well. I’m starting to think that the best education I can give my self is from reading all the great books out there (Nourishing Traditions, Truly Cultured,etc.. DId you get “certified” to become a health coach? How did you get started? I really would love to be able to help parents with Autistic, ADHD, and other Candida related problems. I hate to see children being treated with pharm. drugs for something that can be cured with the correct diet . Can you point me in the right direction please? Thank you!

    Reply
    • KitchenKop says

      October 26, 2010 at 1:47 PM

      Have you heard of this program?

      Nutritional Therapy Association, Inc.
      http://www.nutritionaltherapy.com
      (800) 918-9798

      I’m seriously considering this for down the road.

      Kelly

      Reply
      • audrey says

        October 28, 2010 at 1:40 PM

        Hi Kelly, That is too funny that you would recommend that one because I came across that school yesterday and it is exactly what I’m looking for. I wanted to find a program that was in line with WAP and Sally Fallon. That is the one. My husband just gave me the OK to go ahead and sign up and he also is encouraging me to attend the conference next month. My biggest set back is that I don’t want to go by myself. I really don’t have any super health concious friends(yet):) that would be interested in going. Also, it is a 9 hr. drive for me so I would much rather fly. I live in south east MI. I am a little leary of traveling out there on my own. Any suggestions?

        Reply
        • KitchenKop says

          October 28, 2010 at 7:10 PM

          Drive over here and fly out with me (from GR) and I know someone looking for a roommate at the hotel, too!
          Email me if you’re interested and I’ll tell you my itinerary: [email protected].

          Reply
  6. KitchenKop says

    September 16, 2010 at 3:48 PM

    I’m not sure yet, possibly next year sometime. 🙂

    Reply
  7. Karen says

    September 16, 2010 at 3:44 PM

    I want to attend your Real Food for Rookies classes, but cannot afford it right now. Will you be offering it again sometime?

    Reply
  8. KitchenKop says

    September 10, 2010 at 11:43 AM

    Kristie,
    I don’t know where you can get Biokult by you, but you can get it online here.

    The chickens are more of a concern as far as whether or not to eat them raw if they aren’t pasture-raised. You can still make broth with other chickens, but it won’t be as nutritious. If the chickens are out running around most of the day and eating bugs and stuff out in the sunshine, they can eat a little soy and be fine (although it’s not ideal), and better is organic soy so it’s non-GMO.

    Reply
  9. Kristie says

    September 10, 2010 at 9:25 AM

    Hello, I am looking to purchase some Bio-Kult from someone that lives close to Oregon City, OR. Do you or anyone else you know carry this?
    I have some chickens, but they ate a soy feed. Should I not use them to make broth? Thanks Kristie

    Reply
  10. KitchenKop says

    May 17, 2010 at 1:49 PM

    Debra, I’ll go answer on FB as soon as I can! 🙂
    Kelly

    Reply
    • KitchenKop says

      May 17, 2010 at 6:03 PM

      Debra, I friended you, but I’m not sure if you asked the question on FB yet. If you don’t mind asking there, then more people can see the answer. Or you could go ask over at the yogurt post, too. Thanks! Kelly

      Reply
  11. Debra L. says

    May 17, 2010 at 1:43 PM

    Hi Kelly, I’m a new fan, sent a friend request on FB b/c I have a question about yogurt. You say in your blog about yogurt making that “enzymes are killed using a yogurt maker.” What enzymes specifically? Are the probiotics left intact? If I’m using raw, organic, grass-fed milk will it still have all the benefits?

    Thanks, Debra.
    PS Just ordered a yogurt maker, then saw your post. Trying to glean thru all this info is very confusing.

    Reply
  12. KitchenKop says

    December 6, 2009 at 12:32 PM

    Thanks Angela, and you can find those answers here:
    https://kellythekitchenkop.com/2009/10/u-s-wellness-meats-giveaway-99-95-value.html
    Kelly

    Reply
  13. Angela says

    December 5, 2009 at 10:08 PM

    I just purchased the large tub of beef tallow from U.S. Wellness meats following your links. Thanks so much for the information–I had been looking for a good source.

    Maybe you answered my question on the blog–I did a search but couldn’t find it…

    How do you store such a large amount? Given the current temps I was wondering if the temperature in my garage would be adequate or if it truly needed to be in the fridge or freezer. I would think traditionally it was stored at room temp. Thanks!

    Reply
  14. KitchenKop says

    December 2, 2009 at 11:44 PM

    Hi Shannon,

    The Amazon homepage is right, there should be a search box for you to type in whatever you’re looking for.

    The resources page being blank for you tells me that you must have some sort of ad-blocker on your computer or something? I just went to double check and while there are a few blank ones (working on getting more sponsors), mostly it’s all full.

    I’m sorry you’re having trouble, and I appreciate you trying to get into both those pages! Check on the ad-blocker, hopefully you can take that off (we need to be able to track the clicks), and then it will work.

    Kelly

    Reply
  15. Shannon says

    December 2, 2009 at 11:33 PM

    Kelly, I hope it’s ok to ask this here but I can’t find your email……

    I do’nt know if it’s just me, but there are no links under any category on your resource page, and I also just get the amazon homepage when I clicked on your amazon link…….help??!!

    Reply
  16. KitchenKop says

    October 2, 2009 at 9:05 AM

    Hi Mary,
    Out of respect to my sponsors, I now send readers to my resources page for CLO. Look under supplements. 🙂
    Thanks, Kelly

    Reply
  17. Mary says

    October 2, 2009 at 8:13 AM

    Hi Kelly,

    I used to find info here on a couple of companies you recommended from whom to buy CLO. I can’t find them and when I follow the link from the CLO pages, it gets me to your paid sponsor link page and I find no CLO listing there.

    Am I just missing the correct page somewhere, or have you stopped recommending a certain vendor?

    Thanks, Mary

    Reply
  18. Kelly says

    July 19, 2009 at 6:23 PM

    Michelle, I just answered your question in the comments at this post: https://kellythekitchenkop.com/2008/06/dieting-with-no-carb-or-low-carb-foods.html

    Good luck!
    Kelly

    Reply
  19. Michelle says

    July 19, 2009 at 1:37 PM

    Shauna (and anyone else who wants to advise me?)
    I’m planning to start cutting out starch (specifically white bread/flour) tomorrow morning to lose weight. I’m not planning on cutting out pasta just yet as I know that cutting out the bread will near kill me as it is!!!
    I have been worrying about what to eat for lunch and would love to try your “tuna and avacado salad w/cashews on a bed of romaine” or “curry chicken salad” . Pls could you let me know the recipes for these and if anyone has any easy ideas for me to start with i’d be very grateful. I just want to have something else for my lunch than ‘a white bread sandwich’.
    However i’m really fussy unfortunately and don’t like many vegetables. I love leeks, mushrooms, onions though.
    Thanks very much : )
    Michelle (Manchester, England)

    Reply
  20. Kelly says

    March 28, 2009 at 2:13 PM

    Hi Mary, I think you mean HR 875, right? Thanks for the suggestion, I’m including it in my “Monday Mix-up” post. 🙂

    Reply
  21. Mary says

    March 27, 2009 at 11:37 PM

    Hi Kelly,

    Did you see the e-mail going around re HR 857 and the attempt to outlaw organic farming? I hate getting a bunch of the same forwards, so will not include the entire thing. If you haven’t seen it, let me know.

    I hope you can help spread the word; you have such a diverse readership, but all care about our food sources.

    Thanks.
    Mary

    Reply
  22. Robert says

    February 20, 2009 at 1:37 PM

    Kelly,

    I just sent an email to you. Please make sure it didn’t hit your spam folder (as email sometimes does).

    Best,

    Robert

    Reply

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