Hi, I’m Kelly!
I’m glad you're here.
I can't believe how often I used to feed my family fast food. Or how conventional medicines full of scary ingredients were the only tools in my Mom tool box when kids were sick. There’s so much I didn’t know then about how to keep my family healthy. Now I want to share my shortcuts, easy recipes, and simple advice with all of you! I've been helping busy moms hold on to their sanity since 2007. Back then I was starving for clear information, and now hope to be like a neighbor friend next-door to help you navigate this crazy world. Get free help and resources here, visit my favorites page here, or read more about me here. Say hi over on social using the buttons below!
THE KITCHEN KOP SHOP
Here you’ll find the products or ingredients we use most around here, from real foods to favorite supplements, water filters, e-books and more!