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      • *Real Food for Rookies Book
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      • Cod Liver Oil Info
      • Coffee & Alternatives
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      • Healthy Meat Choices
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      • Olive Oil Info
      • Organ Meats
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Kelly the Kitchen Kop

Snack Ideas & Recipes

Crispy Rosemary Walnuts – Converting a Walnut Hater

Crispy Rosemary Walnuts – Converting a Walnut Hater

Pita Snackers, like Olgas without the MSG (Also: what I thought of my tortilla press)

Pita Snackers, like Olgas without the MSG (Also: what I thought of my tortilla press)

Mozzarella Cheese Sticks Fried in Healthy Fat

Mozzarella Cheese Sticks Fried in Healthy Fat

Best Deviled Egg Recipe — Super Nutritious Basic Deviled Eggs (or Basic Egg Salad Recipe)

Best Deviled Egg Recipe — Super Nutritious Basic Deviled Eggs (or Basic Egg Salad Recipe)

Peanut Butter Chocolate Granola Cereal (& Now More Flavor Variations Too!)

Peanut Butter Chocolate Granola Cereal (& Now More Flavor Variations Too!)

Healthy Popcorn Made with Coconut Oil — 4 Tips to the BEST Popcorn

Healthy Popcorn Made with Coconut Oil — 4 Tips to the BEST Popcorn

How to Add More SUPER to these Simple Superfood Smoothies

How to Add More SUPER to these Simple Superfood Smoothies

How to Make Kale Chips for a Crunchy Keto Snack

How to Make Kale Chips for a Crunchy Keto Snack

Keto Buffalo Cauliflower with Feta Ranch Dip

Keto Buffalo Cauliflower with Feta Ranch Dip

Fast Food Meal Ideas Using Tortillas

Fast Food Meal Ideas Using Tortillas

Real Food Mini Corn Dog Muffins — a tasty after school snack

Real Food Mini Corn Dog Muffins — a tasty after school snack

Ham and Cream Cheese Roll-ups (or an Easy DIP)

Ham and Cream Cheese Roll-ups (or an Easy DIP)

Homemade Granola Cereal with Soaked Grains

Homemade Granola Cereal with Soaked Grains

Crescent Roll Pizza Pinwheels + Tasty Variations: Bacon Spinach Pinwheels & Mushroom Parmesan Pinwheels

Crescent Roll Pizza Pinwheels + Tasty Variations: Bacon Spinach Pinwheels & Mushroom Parmesan Pinwheels

Pigs in a Blanket — Simple Real Food Version!

Pigs in a Blanket — Simple Real Food Version!

Homemade Chicago Style Popcorn (Dorito Popcorn Recipe too!)

Homemade Chicago Style Popcorn (Dorito Popcorn Recipe too!)

Perfect Tangy Pretzel Dip with Real Food Ingredients

Perfect Tangy Pretzel Dip with Real Food Ingredients

Easy Candied Pecans

Easy Candied Pecans

Potato Skin Nachos

Potato Skin Nachos

Easy Peanut Butter Dip Recipe

Easy Peanut Butter Dip Recipe

Chili Lime Almonds

Chili Lime Almonds

Healthy Nut Bar Recipe — Energy Bars

Healthy Nut Bar Recipe — Energy Bars

Homemade Fast Food French Fries {Fried in Healthy Beef Tallow!)

Homemade Fast Food French Fries {Fried in Healthy Beef Tallow!)

Easy Sourdough Recipes Galore: English Muffins, Crackers, Pizza Crust, Pancakes, and Waffles!

Easy Sourdough Recipes Galore: English Muffins, Crackers, Pizza Crust, Pancakes, and Waffles!

Is Popcorn Good or Bad for You? Does Popcorn have GMOs?

Is Popcorn Good or Bad for You? Does Popcorn have GMOs?

Tasty Layered Taco Dip Recipe

Tasty Layered Taco Dip Recipe

Avocado Dip Recipe with a Surprise Ingredient

Avocado Dip Recipe with a Surprise Ingredient

The BEST Fresh Homemade Salsa Recipe (Pico de Gallo!)

The BEST Fresh Homemade Salsa Recipe (Pico de Gallo!)

Beef Liver Pâté Recipe with Shallots and Bacon

Beef Liver Pâté Recipe with Shallots and Bacon

Mini Pizzas: Quick Compromise Version and Homemade Version

Mini Pizzas: Quick Compromise Version and Homemade Version

Pizza on Bun — Great for a Fast-Food Dinner or a Lunch Kids Love

Pizza on Bun — Great for a Fast-Food Dinner or a Lunch Kids Love

How to Make Homemade Potato Chips

How to Make Homemade Potato Chips

Recipe for Kettle Corn with Coconut Oil — A *Good* Fat That We All Need More Of!

Recipe for Kettle Corn with Coconut Oil — A *Good* Fat That We All Need More Of!

Black Bean Mango Salsa (Check out this picture!)

Black Bean Mango Salsa (Check out this picture!)

Quick and Easy Guacamole Recipe

Quick and Easy Guacamole Recipe

Delicious Hot Dog Appetizer

Delicious Hot Dog Appetizer

Better Than Garretts Caramel Corn and More About Christmas Baking & Adapting Recipes

Better Than Garretts Caramel Corn and More About Christmas Baking & Adapting Recipes

Healthy Organic Raw Applesauce Recipe — Blended with the Peels for More Nutrition

Healthy Organic Raw Applesauce Recipe — Blended with the Peels for More Nutrition

Healthy snacks – Can Anything Good Come From the Chips Aisle?

Healthy snacks – Can Anything Good Come From the Chips Aisle?

Healthy Snack Ideas Everyone Will Eat

Healthy Snack Ideas Everyone Will Eat

How to Make Homemade Breadsticks

How to Make Homemade Breadsticks

Recipe for Crispy Nuts – A Nutritious Snack!

Recipe for Crispy Nuts – A Nutritious Snack!

Let's hang out:



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