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      • *Real Food for Rookies Book
      • *Real Food for Happy Kids book
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      • Coconut Oil Info
      • Cod Liver Oil Info
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      • Healthy Meat Choices
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      • Olive Oil Info
      • Organ Meats
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Kelly the Kitchen Kop

Heart Health

The Biggest MYTH in Medical History

The Biggest MYTH in Medical History

Is Ozempic Safe? Big Pharma, Big Ag, and Extensive U.S. Corruption

Is Ozempic Safe? Big Pharma, Big Ag, and Extensive U.S. Corruption

The Vitamin EVERYONE Needs but Nobody Talks About (Also: MK4 or MK7?)

The Vitamin EVERYONE Needs but Nobody Talks About (Also: MK4 or MK7?)

Supplementing Vitamin K2: Why you MUST take MK7 (not MK4) and why NO ONE should take Calcium supplements

Supplementing Vitamin K2: Why you MUST take MK7 (not MK4) and why NO ONE should take Calcium supplements

The BEST and Healthiest Oil for Frying and Guilt-Free Deliciousness (Plus a Q & A)

The BEST and Healthiest Oil for Frying and Guilt-Free Deliciousness (Plus a Q & A)

Are you Taking Vitamin D or Calcium? What You MUST Do First (Scary: My doc didn’t even know)

Are you Taking Vitamin D or Calcium? What You MUST Do First (Scary: My doc didn’t even know)

Open Fire on the Drs. Wolfson: Yet Still on a Mission to Change the World

Open Fire on the Drs. Wolfson: Yet Still on a Mission to Change the World

Two MIRACLES on Tuesday (I could’ve been a widow)

Two MIRACLES on Tuesday (I could’ve been a widow)

Exorcising Pritikin’s Ghost — GOOD News: Throw Out Your Cholesterol Levels Chart!

Exorcising Pritikin’s Ghost — GOOD News: Throw Out Your Cholesterol Levels Chart!

Statins and Memory Loss: Do Statins Make You Stupid?

Statins and Memory Loss: Do Statins Make You Stupid?

Why Would a 17-Year-Old Athlete Die In His Sleep?

Why Would a 17-Year-Old Athlete Die In His Sleep?

My Husband Just Had Quadruple Bypass Surgery – NOW Should We Avoid Fat?!

My Husband Just Had Quadruple Bypass Surgery – NOW Should We Avoid Fat?!

The *True* Cause of Heart Disease

The *True* Cause of Heart Disease

Pushing the LIE

Pushing the LIE

Somebody Pinch Me — A Doctor Speaking TO Doctors: Enjoy Saturated Fats, They’re Good For You

Somebody Pinch Me — A Doctor Speaking TO Doctors: Enjoy Saturated Fats, They’re Good For You

A Burger, Fries, and a Side of Lipitor, Please (Also more on food labeling)

A Burger, Fries, and a Side of Lipitor, Please (Also more on food labeling)

What Should My Blood Cholesterol Be?

What Should My Blood Cholesterol Be?

More Pharmaceutical Bullcrap

More Pharmaceutical Bullcrap

Big Fat Lies! Fat Head Movie Review

Big Fat Lies! Fat Head Movie Review

Follow-up With the Heart Doctor – Guess What Wasn’t Discussed?

Follow-up With the Heart Doctor – Guess What Wasn’t Discussed?

What if Sex was Bad for You? (Don’t Forget Your Brain)

What if Sex was Bad for You? (Don’t Forget Your Brain)

Statins After a Heart Attack?

Statins After a Heart Attack?

History of Heart Disease – Nina Planck Excerpt From Soon to be Released New Book

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History of Heart Disease – Nina Planck Excerpt From Soon to be Released New Book

Are you on cholesterol medicine? Is it safe? What About HDL & LDL?

Are you on cholesterol medicine? Is it safe? What About HDL & LDL?

Giving Up the “Low-Fat Mentality” – How Difficult Was It For You?

Giving Up the “Low-Fat Mentality” – How Difficult Was It For You?

4 Reasons Many Still Believe the Myths About Saturated Fats

4 Reasons Many Still Believe the Myths About Saturated Fats

The Oiling of America – Sally Fallon talks about Saturated Fats

The Oiling of America – Sally Fallon talks about Saturated Fats

Egg Whites and Skim Milk? My Latest Favorite Excerpt…

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Egg Whites and Skim Milk? My Latest Favorite Excerpt…

Does Fat Make You Fat? Dieting Answers – Part 1

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Does Fat Make You Fat? Dieting Answers – Part 1

Cod liver oil Q & A

Cod liver oil Q & A

Let's hang out:



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