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  • ON THE BLOG:
  • Recipes
      • Appetizers & Dip Recipes
      • Asian Recipes
      • Beverage Recipes & Info
      • Bread Recipes & Info
      • Breakfast Recipes & Info
      • Crock Pot Recipes
      • Dessert Recipes & Info
      • Egg Recipes & Info
      • Fast & Easy Meals
      • Fermented Foods & Recipes
      • Gluten/Grain-free/Keto/Low-Carb Recipes & Ideas
      • Holiday Recipes & Posts
      • Lunch Ideas & Recipes/Sandwiches
      • Main Dish Beef Recipes
      • Main Dish Pork Recipes
      • Main Dish Poultry Recipes
      • Meatless Recipes & Info
      • Mexican Recipes
      • Misc. & Condiment Recipes
      • Pressure Cooker Info & Recipes
      • Salads & Dressing Recipes
      • Seafood Recipes & Info
      • Side Dish Recipes
      • Snack Ideas & Recipes
      • Soups, Stews, & Broth Recipes
    • Close
  • Real Food
      • *Real Food for Rookies Book
      • *Real Food for Happy Kids book
      • Artificial Flavors-Colors-Sugars
      • Choosing Real Food
      • Coconut Oil Info
      • Cod Liver Oil Info
      • Coffee & Alternatives
      • DIY and Tutorials
      • Eating Out & Restaurant Food
      • Entertaining
      • Favorite Kitchen Stuff
      • Grains Info-Paleo-Keto-Carbs
      • Healthy Diets-Weight Loss
      • Healthy Fat-Cholesterol Issues
      • Healthy Meat Choices
      • Interviews
      • Kitchen Goals
      • Meal Planning
      • Olive Oil Info
      • Organ Meats
      • Real Milk
      • Superfoods and Supplements
      • Tips for Rookies
      • Tips on Affording Healthy Food
      • Tips on Saving Time
      • Traveling and Real Food
      • WAPF
    • Close
  • Remedies
        • ADD-ADHD-Autism
        • Allergies-Food Allergies
        • Alzheimers-Dementia
        • Anxiety-Depression-Mental Health-Stress
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        • Autoimmune Issues-Fibromyalgia-Fatigue
        • Back Pain-Neck Pain-Migraines-Chronic Pain
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        • Digestive Issues-Gut Health
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Kelly the Kitchen Kop

 

Digestive Issues-Gut Health

Suffering from Digestive System problems?

Suffering from Digestive System problems?

Dairy Kefir & Sourdough Video: My Two Favorite Ferments for Gut Health!

Dairy Kefir & Sourdough Video: My Two Favorite Ferments for Gut Health!

Learn about the Colostrum and Supplements we take and why

Learn about the Colostrum and Supplements we take and why

Antibiotics after Mohs Surgery?! Skin cancer update

Antibiotics after Mohs Surgery?! Skin cancer update

How to Get Colostrum Into Your Diet

How to Get Colostrum Into Your Diet

Colostrum Q & A with Dr. Kleinsmith

Colostrum Q & A with Dr. Kleinsmith

Health Benefits of Colostrum: Dental Health, Gut Health/Immunity Building, & More!

Health Benefits of Colostrum: Dental Health, Gut Health/Immunity Building, & More!

10 Tips for How to Build Up Your Immune System, Reduce Inflammation & Improve Gut Health

10 Tips for How to Build Up Your Immune System, Reduce Inflammation & Improve Gut Health

Most PREbiotics Feed the BAD Bacteria in Your Gut — Q&A with Microbiologist Kiran Krishnan

Most PREbiotics Feed the BAD Bacteria in Your Gut — Q&A with Microbiologist Kiran Krishnan

How to Keep Your Gallbladder (and what to eat after your gallbladder is removed)

How to Keep Your Gallbladder (and what to eat after your gallbladder is removed)

6 Crucial Elements for a Successful Low Fodmap Diet for IBS

6 Crucial Elements for a Successful Low Fodmap Diet for IBS

I Sat Next to a Movie Star… but was More Excited to Meet the Microbiologist Behind the Best Probiotic for Gut Healing

I Sat Next to a Movie Star… but was More Excited to Meet the Microbiologist Behind the Best Probiotic for Gut Healing

Digestive Gas is a WARNING Sign and not JUST for Vegans!

Digestive Gas is a WARNING Sign and not JUST for Vegans!

When the WAPF Diet isn’t Enough for Healing (*Unbiased* Just Thrive Testimonies)

When the WAPF Diet isn’t Enough for Healing (*Unbiased* Just Thrive Testimonies)

Can Leaky Gut be Healed? Find Out HOW: Study Showed Reversal in 30 Days

Can Leaky Gut be Healed? Find Out HOW: Study Showed Reversal in 30 Days

15 Ways to Keep Your Child Healthy (That your doctor never told you!)

15 Ways to Keep Your Child Healthy (That your doctor never told you!)

Only ONE Month — Join Me for a Health Recovery Diet and RESET (And weight loss!)

Only ONE Month — Join Me for a Health Recovery Diet and RESET (And weight loss!)

This Mom Will Make You Cry: How One Small Change Brought Help and Hope for Her Autistic Son

This Mom Will Make You Cry: How One Small Change Brought Help and Hope for Her Autistic Son

Do you have a Histamine Intolerance? Do Healthy Foods Make You SICK?

Do you have a Histamine Intolerance? Do Healthy Foods Make You SICK?

Is My Probiotic Really Helping or am I Wasting Money? 5 Ways to Know For Sure

Is My Probiotic Really Helping or am I Wasting Money? 5 Ways to Know For Sure

Looking for the Best Heartburn Relief? Back Away from the Tums!

Looking for the Best Heartburn Relief? Back Away from the Tums!

SCD, GAPS or Low Fodmap Diet for IBS? Diet Comparisons and Help for Irritable Bowel Syndrome

SCD, GAPS or Low Fodmap Diet for IBS? Diet Comparisons and Help for Irritable Bowel Syndrome

GAPS Diet: One Child’s Unexpected Comments, GAPS Diet Food List for Healing, and Calling for More Testimonials!

GAPS Diet: One Child’s Unexpected Comments, GAPS Diet Food List for Healing, and Calling for More Testimonials!

What is the GAPS Diet {GAPS Diet for Rookies — the Goal is to Go OFF the GAPS Diet!}

What is the GAPS Diet {GAPS Diet for Rookies — the Goal is to Go OFF the GAPS Diet!}

When the Doctor Becomes a Patient — Cancer and Crohn’s Disease: How Dr. Jill Healed Herself

When the Doctor Becomes a Patient — Cancer and Crohn’s Disease: How Dr. Jill Healed Herself

A 19 Year Old Success Story: How to Heal Your Body with Real Food

A 19 Year Old Success Story: How to Heal Your Body with Real Food

Dr. Natasha Campbell-McBride on What Can Damage Our Gut Flora

Dr. Natasha Campbell-McBride on What Can Damage Our Gut Flora

Antacid Drugs Increase Risk of Fracture

Antacid Drugs Increase Risk of Fracture

GAPS Diet for Autism, ADHD, Digestion Problems, Candida, Asthma, Learning / Behavioral Issues and Depression

GAPS Diet for Autism, ADHD, Digestion Problems, Candida, Asthma, Learning / Behavioral Issues and Depression

Why is Raw Milk SO Good for Us? #1 in the Raw Milk Series

Why is Raw Milk SO Good for Us? #1 in the Raw Milk Series

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