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  • ON THE BLOG:
  • Recipes
      • Appetizers & Dip Recipes
      • Asian Recipes
      • Beverage Recipes & Info
      • Bread Recipes & Info
      • Breakfast Recipes & Info
      • Crock Pot Recipes
      • Dessert Recipes & Info
      • Egg Recipes & Info
      • Fast & Easy Meals
      • Fermented Foods & Recipes
      • Gluten/Grain-free/Keto/Low-Carb Recipes & Ideas
      • Holiday Recipes & Posts
      • Lunch Ideas & Recipes/Sandwiches
      • Main Dish Beef Recipes
      • Main Dish Pork Recipes
      • Main Dish Poultry Recipes
      • Meatless Recipes & Info
      • Mexican Recipes
      • Misc. & Condiment Recipes
      • Pressure Cooker Info & Recipes
      • Salads & Dressing Recipes
      • Seafood Recipes & Info
      • Side Dish Recipes
      • Snack Ideas & Recipes
      • Soups, Stews, & Broth Recipes
    • Close
  • Real Food
      • *Real Food for Rookies Book
      • *Real Food for Happy Kids book
      • Artificial Flavors-Colors-Sugars
      • Choosing Real Food
      • Coconut Oil Info
      • Cod Liver Oil Info
      • Coffee & Alternatives
      • DIY and Tutorials
      • Eating Out & Restaurant Food
      • Entertaining
      • Favorite Kitchen Stuff
      • Grains Info-Paleo-Keto-Carbs
      • Healthy Diets-Weight Loss
      • Healthy Fat-Cholesterol Issues
      • Healthy Meat Choices
      • Interviews
      • Kitchen Goals
      • Meal Planning
      • Olive Oil Info
      • Organ Meats
      • Real Milk
      • Superfoods and Supplements
      • Tips for Rookies
      • Tips on Affording Healthy Food
      • Tips on Saving Time
      • Traveling and Real Food
      • WAPF
    • Close
  • Remedies
        • ADD-ADHD-Autism
        • Allergies-Food Allergies
        • Alzheimers-Dementia
        • Anxiety-Depression-Mental Health-Stress
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        • Autoimmune Issues-Fibromyalgia-Fatigue
        • Back Pain-Neck Pain-Migraines-Chronic Pain
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Kelly the Kitchen Kop

Jill’s Column

How to Help Teens with Anxiety or Depression

How to Help Teens with Anxiety or Depression

Best Toothpastes without Fluoride — What I Buy & Also DIY Recipes

Best Toothpastes without Fluoride — What I Buy & Also DIY Recipes

DIY Herbal Salve, No-Petroleum Jelly, or Vapor Balm (Safer than Vicks Vaporub!)

DIY Herbal Salve, No-Petroleum Jelly, or Vapor Balm (Safer than Vicks Vaporub!)

DIY Laundry Soap, plus Alternative Bleach, Fabric Softener, Deodorizers, and Stain Removers — Replace ALL Your Laundry Products!

DIY Laundry Soap, plus Alternative Bleach, Fabric Softener, Deodorizers, and Stain Removers — Replace ALL Your Laundry Products!

How to Fight Depression and Anxiety Naturally: 20 Helpful Tips for Anxiety, Depression, and Fatigue

How to Fight Depression and Anxiety Naturally: 20 Helpful Tips for Anxiety, Depression, and Fatigue

Homemade Deodorant Powder: DIY Recipe That Actually WORKS

Homemade Deodorant Powder: DIY Recipe That Actually WORKS

Mandatory Vaccine Laws: The Spite House We’ll ALL Have to Live In

Mandatory Vaccine Laws: The Spite House We’ll ALL Have to Live In

What is so Good about Beets? Plus 3 Favorite Recipes for Beets

What is so Good about Beets? Plus 3 Favorite Recipes for Beets

Wisdom on How to HEAL Kids from a Foster Mom & Nutritional Therapist (+ 2 Cookbook Recipes!)

Wisdom on How to HEAL Kids from a Foster Mom & Nutritional Therapist (+ 2 Cookbook Recipes!)

Health Benefits of Chaga Mushroom Tea

Health Benefits of Chaga Mushroom Tea

Open Fire on the Drs. Wolfson: Yet Still on a Mission to Change the World

Open Fire on the Drs. Wolfson: Yet Still on a Mission to Change the World

Delicious Farmers Market Soup — Loaded with Nutrients!

Delicious Farmers Market Soup — Loaded with Nutrients!

California Church: Get the Shots or NO Vacation Bible School! (Can the Church Require Vaccinations?)

California Church: Get the Shots or NO Vacation Bible School! (Can the Church Require Vaccinations?)

Reusable Menstrual Products: How and Why to Make the Switch

Reusable Menstrual Products: How and Why to Make the Switch

Curry Chicken Salad: A Great Way to Stretch Leftover Roast Chicken

Curry Chicken Salad: A Great Way to Stretch Leftover Roast Chicken

How to Make Perfume: DIY Aromatherapy Solid Perfume

How to Make Perfume: DIY Aromatherapy Solid Perfume

Moroccan Chicken and Rosemary-Lemon Chicken (Roasted Chicken 2 Ways, plus Practical Paleo Cookbook Review!)

Moroccan Chicken and Rosemary-Lemon Chicken (Roasted Chicken 2 Ways, plus Practical Paleo Cookbook Review!)

No-Cook Pizza Sauce (that will rock your world!)

No-Cook Pizza Sauce (that will rock your world!)

Bacon Cheeseburger Shepherds Pie

Bacon Cheeseburger Shepherds Pie

Best Affordable Water Filter & Why You MUST Filter City Water (Flint Water Scare is Our Wake Up Call!)

Best Affordable Water Filter & Why You MUST Filter City Water (Flint Water Scare is Our Wake Up Call!)

DIY Facial Toner with ACV for All Skin Types!

DIY Facial Toner with ACV for All Skin Types!

DIY Facial Serum and Beard Oil

DIY Facial Serum and Beard Oil

DIY Facial Cleansing Grains: 3-in-1 Cleanser-Exfoliator-Mask

DIY Facial Cleansing Grains: 3-in-1 Cleanser-Exfoliator-Mask

If Food is the Medicine, The Meal is the Cure: 6 Elements of Nutrient Dense Foods

If Food is the Medicine, The Meal is the Cure: 6 Elements of Nutrient Dense Foods

How to Freeze Fresh Basil and Enjoy Pesto all Winter Long

How to Freeze Fresh Basil and Enjoy Pesto all Winter Long

Pad Phet (a spicy Thai stir-fry) — a New Gluten-Free Main Dish Idea

Pad Phet (a spicy Thai stir-fry) — a New Gluten-Free Main Dish Idea

Cobb Salad Recipe – A Fresh Main Dish Meal

Cobb Salad Recipe – A Fresh Main Dish Meal

Nourishing Bone Broth Recipe for Rookies — 3 Methods for How to Make Bone Broth {Also: How Real Foodies Care for Their Loved Ones with Cancer}

Nourishing Bone Broth Recipe for Rookies — 3 Methods for How to Make Bone Broth {Also: How Real Foodies Care for Their Loved Ones with Cancer}

Creamy Sausage and Kale Pasta {Gluten Free Option}

Creamy Sausage and Kale Pasta {Gluten Free Option}

Mandatory Flu Vaccine for Healthcare Workers – Why One Man Is Choosing the Mask

Mandatory Flu Vaccine for Healthcare Workers – Why One Man Is Choosing the Mask

Let's hang out:



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