Check out any of the following posts you may have missed:
photo by popkenb
1. A Dieting SUCCESS STORY - inspiration from my sister in law, Eva
2. Dieting / My “Food Conversion” – What Started It All - also info here on what’s wrong with the South Beach Diet (good and bad)
3. FOX News & Low Carb Diets – find out why it’s the healthiest and most effective way to “diet” for everyone, but especially diabetics!
4. FOX News: Is Exercise Necessary When Trying to Lose Weight?
5. Breakfast Eggs Increase Weight Loss 65% – makes me thankful I love eggs
6. Biggest Losers - where are they now?
7. Dieting With No Carb or LOW CARB Foods – my own experience with lowering carbohydrates along with a list of great low carb food options
***3 more low carb posts: Low Carb Carnival w/ food ideas to keep you motivated, good info at this post in the comments about foods with carbs that you may not know about, and more low-carb ramblings with my personal goals
8. Health Benefits of Eating WHOLE GRAINS & Unrefined Carbohydrates Only
9. DOES FAT MAKE YOU FAT? Part 2 – how dietary fat affects weight loss
10. Does Fat Make You Fat? Part 1 – saturated fat, cholesterol, and heart disease issues
11. Dangers of Artificial Sweeteners – Do They Cause Weight Gain?
12. Beyonce Knowles & Cleansing Diets - have you ever done one of these?
13. HEALTHY MILK – don’t drink low fat milk, whether dieting or not!
14. Organic COCONUT HEALTH BENEFITS – Dieting, Lice, Eczema & More! - read how it can help with weight loss
15. MSG DANGERS, low-fat foods, and other interesting tid-bits - click the link here to read a good article about low fat foods
16. EXERCISE, uh huh, you know what I’m going to say… - how I got off my butt
17. COD LIVER OIL – good for your heart, for dieting, for everything and everyone!
18. BOOK Suggestions - some good ones here about weight loss
19. OVERWEIGHT KIDS – 16 Ways to Help – we all know someone who needs to read this, please forward it on
20. Another SUCCESS STORY and an interesting read on Shauna’s weight loss journey
21. Should it cost money to lose weight?
22. Bob Greene & Oprah – Gee, I wonder why it isn’t working?
23. Weight Watchers and Nourishing Traditions?
24. Low Carb Sauce Thickeners from Mark Sisson
25. What Makes us Fat and Why Nobody Seems to Care
26. The 6 Week Cure for the Middle-Aged Middle by Drs. Eades
27. Is Weight Loss as Simple as Calories In vs. Calories Out?
28. What is a Paleo/Primal Diet? How does it compare to a Weston Price diet or a Low-Carb diet?
Many more topics & recipes along the right in the sidebar
This is part of Hartke Online’s natural weight loss blog carnival!
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