Nourishing, Frugal, Healthy Meals

Who doesn’t need more ideas for saving money these days?

When deciding how to budget your money, you may as well spend it on food that will nourish the body you’ve been given, so that it will carry you happily into old age without going broke on health care costs.  I’d say that’s a pretty good way to prioritize your monthly cash flow.

Check out my posts on the topic of eating frugal, healthy meals:

• More ideas for how to use grass-fed ground beef!
• 5 Frugal Main Dish Meals/Recipes
• Frugal side dishes/salads/dessert recipes
  
• 12 Tips for Eating Healthy on a Budget
• Real Food on a Budget – many great ideas from all of you in the Real Food Wednesday blog carnival
• Eating Healthy Shouldn’t Cost You an Arm and a Leg - a very informative article written by my friend Anne for the Weston A. Price quarterly publication, Wise Traditions
• See this post about pesticides for a link to the “dirty dozen” – it will tell you which produce is important to buy organic, and which ones are fairly “clean” and you don’t need to pay the extra money.
• Cowpooling saves money – featuring my local friends!
• What Joel Salatin says about the cost of nutritious foods.
• Overwhelmed with the cost of real food - with more great reader tips!
• Frugal Nourishing Meal Ideas for ONE

This is part of Kimi’s Nourishing Frugal Recipes blog carnival!  Photo by writerferris