Quick Info on Perfect Supplements

Kristen, Paul, (me), & Dan from Perfect Supplements

Always get an EXTRA 10% off with code: KOP

Always get bulk discounts the more Perfect brand products you buy.

Free shipping on orders over $99!

In case you’re new around here, I don’t rely totally on supplements for good health, not at all. I also do these things to keep our family healthy:

I watch what goes on our skin.
We eat plenty of real food, like nourishing animal fats, safe meat, no processed foods, etc. Read more about this in my book, Real Food for Rookies. 🙂
We use homeopathy and other safe, natural healing remedies when needed.
We prioritize sleep (see my posts about sleep here).
A few times times a week I’ll walk and/or play pickleball for a few hours, and have started trying to be more consistent at lifting weights as part of my routine too.
We drink filtered water with the health-giving minerals still in there. (RO water strips all the minerals out–the good goes out with the bad.)
We avoid stress whenever possible and try to remember to say “no” to some things. (You can’t do it all and still have peace in your life.) We cultivate our relationships with friends and family and do fun things with them often.
Most of all (best for last) we put God first in our lives–going to church often, helping others where we can, and following His lead is our priority.
What am I forgetting?

But supplements ARE definitely one part of my healthy routine.

Remember I’m not a doctor, so check with a professional if you’re wondering if any of these are right for you.

Perfect Supplements have always been very transparent about their ingredients and only carry products that can be sourced safely. They’re such great people, no matter how many annoying questions I ask them! They started their company when Kristen learned about the Weston Price Foundation many years ago and couldn’t find safe supplement options, so they started making their own.

A few different times I’ve begged them to start carrying something and they’d say, “Sorry but we can’t find a pure form of it.” They’re super picky and I love it.

Here are my favorites and what we buy regularly:

Sometimes they’ll have sales, plus you can use my code KOP at any of these links for MORE of a discount, AND if you buy 2 or more of their Perfect brand products you’ll get an even bigger discount and free shipping on orders over $99!

Collagen powder has no taste, gives a nutrient boost to my superfood smoothies or any gravy, soup or sauce. It’s the first one that was certified glyphosate-free ! Provides good protein plus it helps our hair, skin, and immune system.

This one is more a food than a supplement, and they’ve had it for a while, but I’ve only lately started using it more: bone broth powder! It’s so easy when you’ve run out of broth in your freezer or don’t have time to thaw it out. Note that it’s unseasoned so it’ll need lots of sea salt, pepper, garlic powder or whatever else you like in yours to give it good flavor. They source it well (as they do everything) and then just dry it into a powder for mixing into recipes.

Check out their female support supplement for symptoms of menopause, fertility, and menstrual issues! Bovine reproductive organs and glandulars have a concentrated source of the building blocks for hormone production. This could be what you’re missing!
Do you have low iron, low energy, inflammation, digestive issues, or want an immune system boost? I’m guessing that most of you don’t often snack on spleen, pancreas, or other organs right? If not, check out this multi-organ supplement, which is also certified glyphosate-free!
Vitamin C — for a strong immune system, get the capsules or you could add the powder to these superfood smoothies .
They also have this ZinCerola: zinc + vitamin C capsules for a big immunity boost. (We take it if it feels like something is coming on.)
MCT oil — I add this to soups or sauces, etc. for a little weight loss and energy boost and to combat brain fog, or when you need more processing power! You can slip a capful into all sorts of foods, it’s unnoticeable–no taste at all.
Liver detox caps — great for liver support, which most of us need because of everything our body needs to detox from in this world, but I take it because it also helps support healthy blood sugar regulation. This is an all herbal formula.

Desiccated liver caps — because none of us eat enough of this most nutrient-dense superfood and many don’t like the taste of liver anyway. There’s a reason our ancestors favored organ meats above muscle meats!

Look at the difference!

This Magnesium is great for better sleep, which is important for strengthening your immune system, and it’s also good for pain management, anxiety and more. Get the powder here or the capsules here .
Grass-fed gelatin : I use this in my yummy cranberry gelatin. Or make any flavor your want of this homemade “jello” that’s good for you ! The gelatin has similar health benefits to the collagen, but is used when you want a food to “set up”.
My favorite lip balm everrrrr. It goes on so smoothly, and I keep one in every room around the house and in all my coat pockets, in the car, etc.
Know anyone with joint issues? This Type II bovine Collagen is found in our cartilage and joints and can really help those dealing with joint pain and mobility issues. It’s sourced from pasture-raised/grassfed cows and it is also the only one certified glyphosate-free ! ***Also read more here about how this supplement has been used successfully to help those with auto-immune issues and even cancer!
This mushroom immunity supplement has THREE of the best organic mushrooms for a healthy immune system, to fight fatigue and brain fog, and for energy and better digestion. Get the capsules or the powder to add into these superfood smoothies . (Yep, I get a lot into my smoothies!)

***Note that even when they’re not running a sale, you can always get a discount store-wide using any links you see here with my code KOP AND if you buy 2 or more Perfect Brand products at once you still get a bigger discount too.

Everything above is their Perfect brand, and here are the items I get there that are NOT their brand but you still get a discount with my KOP code:

This cod liver oil!Why do I love cod liver oil? There are SO many benefits, but these are my top three…
1. It a HUGE help for mood/anxiety. (Read my post about my “all natural chill pill” here.)
2. It also has major anti-inflammatory action, so it helps those with chronic pain, arthritis, bowel issues, auto-immune problems & more.
3. It gives you natural vitamin A & vitamin D the way your body recognizes it, because it’s from a food, and because cod liver oil IS a food! Vitamin D from a pill is never going to help you like the vitamin D in CLO will. This is important for immunity, fertility, brain health and tons more. (Again, with this brand you know you’re getting the right ratios of vitamin A & vitamin D like this one has.)
Also: Digestive Enzymes!

Always get FREE U.S. SHIPPING on orders over $99⁠.

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Perfect Supplements resources that you may not have seen before:

Here are my favorites and what we buy regularly:

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