Low Carb Broccoli Cheese Soup

Low Carb Broccoli Cheese Soup

My sister, Terri, sent me this super simple delicious recipe for Low Carb Broccoli Cheese Soup, and if you check out the comments below, you’ll see how much everyone loves it.  :)

Recently I adapted it a bit to make it a “creamy spinach Parmesan” soup and that was a hit, too.  I’ll include those instructions below.

Low Carb Broccoli Cheese Soup



Heat broth and broccoli until broccoli is tender. Mix cream cheese, heavy cream, shredded cheese and butter in another pan and stir often. When broccoli is tender, put half in a blender and puree (this makes it a little thicker).  When the other pan is melted, add to broth and broccoli.  Garnish with more cheese.  Add sea salt and pepper to taste.

Sourdough breadThis is a 15-minute dinner and super simple, too!

  • Still want to eat bread now and then?  If so, did you know that THIS is the best bread you can eat?  Get step-by-step instructions here:  Homemade Sourdough bread.

Procizion Vegetable Spiral SlicerThe Procizion Vegetable Spiral Slicer


The Procizion Digital Food Scale

If you’re a low-carber or a no-grainer, you’ll love the spiral slicer and the cookbook together for some great recipes to help get you out of a rut.

I love that the author is not afraid to use healthy saturated fats in his recipes like butter (pastured butter is best), coconut oil, olive oil, etc.  Read more about healthy fats here.