January 16, 2011
Are you or someone you care about addicted to regular or diet sodas? Do you think it is a “real” addiction? Would you like some HOPE for overcoming this addiction?
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April 27, 2008
YOU CAN DO IT! If you feel overwhelmed at the thought of eating healthier, just take a deep breath and go through these one at a time. Take baby steps and do what you can. Every little thing you change can have huge long-term implications for your health! #1 & #2: Start reading labels! Avoid [...]
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