Margarine is SO 1960's… Does Margarine in Restaurants Make You Crazy Too?
Do you ever get frustrated with how ‘behind-the-times' so many restaurants STILL seem to be these days? Thankfully, many places are finally beginning to get on the real foodie train (usually only part-way, and it's happening very slowly), but it's staggering the number of places we come across who are still completely in the dark.
I'm republising this post from 2013 because we're visiting Florida right now and went to a crab shack place. You guessed it, they only had margarine there to dip your crab in, so we took a hard PASS on that!! I really truly wanted to get up and leave, but the kids were already uncomfortable with me even asking about the butter. You'd really think they'd be used to me by now. The waitress “gets it” though. I know this because as she was walking away she said sort of under her breath, “Welcome to America...” A European restaurant wouldn't DARE offer anything so disgusting to their patrons.
See the ads that pulled people in? –>
Here are two more examples…
A few weeks ago Kent was up in Traverse City on a mountain biking trip with friends, so the kids and I were on our own and decided to order a pizza. We had been wanting to try this new place in town because it looked to be family-owned (I hate food chains), so I used my own little “test” to see if they were any good.
Their online menu listed cheese sticks that came with garlic butter. Perfect. I called to ask what was in the garlic butter and when the gal on the phone didn't know, the owner came on. He listed off some herbs and then said:
“Margarine? Why not real butter?“
“Because margarine whips up easily,” he said.
“So does butter when it's room temperature!”
That got me a curt, “We use margarine here.”
I closed with, “OK, bummer, well thanks anyway.”
We ended up ordering from the place downtown that is more expensive but they do use real food, so it's worth it, and I'd rather give them our business anyway.
Another time we were with friends at Uccello's, and we only chose that place because it was right by the football game we were all going to afterward. I requested real butter for my potatoes and they didn't have any, NONE.
I don't know why that still shocks me, but it does. We won't go there again either. (They're opening a new one very close to us, too. Maybe I'll have a chat with the owner and see where it goes.)
The butter issue is a good little indicator for me.
Kent and I love to go out to eat for date night, and we're both foodies so that makes it entertainment and food all in one, but we just won't go places that are still so not with it that they would use margarine. The part that really freaks me out is this: If a restaurant doesn't even know enough to use real butter, what else is going on behind the scenes in their kitchen?!
Margarine was sooo 1960's. Look at that chart above, it's obvious that it's nothing but chemicals.
Even if it makes your kids roll their eyes, don't be afraid to ask questions about the restaurants you're thinking of spending your hard-earned money at, I'm convinced that the more of us who DO, the more restaurants will
get their heads of out their… join us in the 21st century.
Here's more on margarine…
My friend, Jeanne, loaned me her old nutrition textbook to look over. She knew I would find some very interesting tid-bits in there. What especially caught her eye was the definition of margarine back then…
First read the present day, more “PC” (politically correct) definition from Wikipedia:
Margarine, as a generic term, can indicate any of a wide range of butter substitutes. In many parts of the world, margarine has become the best-selling table spread, although butter and olive oil also command large market shares. Margarine is an ingredient in the preparation of many other foods. In some regions people may refer to margarine as butter in informal speech, but in several countries laws forbid food packaging to refer to margarine as “butter”. Recipes sometimes refer to margarine as oleo.
Now read the definition from her textbook, originally written in 1940. (Lots of editions since that day, so I don't know specifically when this part was added…)
Margarine is a plastic food made from one or more optional fat ingredients churned with cultured pasteurized skim milk. It is a water-in-fat emulsion and must contain not less than 80% fat according to the standard of identity for margarine that has been published by the U.S. Food and Drug Administration. Soybean and cottonseed oils, refined and partially hydrogenated to produce a desired consistency, are extensively used in producing margarines.
They even called it plastic right in their book!
AND it's made with cultured pasteurized skim milk <– click that link to learn more about why you should never ever use anything but WHOLE milk. And they don't tell you that soybean and cottonseed oils are made from genetically engineered crops, not to mention that they're highly processed dangerous oils that give you heart disease. Also, remember, “partially hydrogenated” means trans fats.
Doesn't sound very natural or appetizing does it? Can you see why margarine in restaurants makes me CRAY-ZAY?!
And it's not just that margarine is so gross.
Butter not only tastes better, it's truly a health food!
Our bodies need the healthy fats and nutrients in butter (and other healthy fats)–this is what helps your body fully utilize all of the other nutrients in your foods, and I'm convinced this is why I fall asleep easily at night and then wake up feeling great every day with loads of energy!
Stick with real butter and other healthy fats and your body WILL thank you.
Check this out–12 Reasons Butter is Better from the Weston A. Price Foundation:
1. Protection from heart disease (you read it right!).
2. Anti-cancer properties.
3. Strengthens immune system.
4. Joint health: The Wulzen or “anti-stiffness” factor is found in butter.
5. Essential to the proper absorption of calcium for strong bones and teeth.
6. Vitamin A in butter is essential for proper thyroid function.
7. Cholesterol in butterfat promotes the health of the intestinal wall.
8. The fatty acids in butter have strong anti-fungal effects.
9. Butter plays an important role in the treatment of candida overgrowth.
10. Does not cause weight gain, its fatty acids are used for quick energy.
11. Fills you up—confers a feeling of satisfaction when consumed.
12. Many factors in butter ensure the optimal growth of children.
More you might like:
- Don't know what to use instead or what ARE the healthy fats? Get my book for help with choosing the right fats to eat and cook with: Real Food for Rookies
- I have you seen this one? I almost got into a butter fight.
- Here's another one: I probably shouldn’t have told the Chef that he’s using ‘crap’ oils in his fryers…
- “Fast food” at home options for busy nights when there's no time to cook and you do NOT want to go through a drive-thru…
- Low carb butter mints