Here my friend shares what’s helping her perimenopausal symptoms (low libido, sleep issues, feeling very overwhelmed, hot flashes & more)
Read More...Search Results for: sourdough
Better-for-You Treats for Valentines Day — We Don’t Need No Stinkin’ Russell Stover
Do you need some better for you treats for Valentines Day this week? Kent and I aren’t into getting each other stuff for Hallmark holidays. Besides, we just gave each other gifts for Christmas. But do you feel bad if you don’t get anything ‘fun’ for your kids on Valentines Day? Here are some good ideas that are inexpensive and fun too.
Read More...What are the Safest Pots and Pans? (Stock pots, frying pans, baking pans)
What are the safest pots and pans for cooking and baking? One of the first things I did after my “food conversion” was toss out my cookware!
Read More...Stir-Fry with Beef or Chicken–filling, flavorful, and grain-free!
This Thai Vegetable Stir-Fry with Beef OR Chicken is good, and surprisingly even the kids were all over such a colorful and flavorful meal! I marinated the steaks for a couple days with the following ingredients…
Read More...How to Preserve Tomatoes without Canning
Everyone knows that local in-season tomatoes are the BEST. Not just in taste but in their nutrient content too. My friend Miriam told me about a way to preserve these wonderful delicious bursts of joy without canning, so this is just another way for you to enjoy the tastes of summer all the year ’round!
Read More...Eight Common Excuses for Not Eating Well
Here are the eight most common excuses for not eating well (that I’ve heard)–did I miss any? Please share in the comments!
Read More...Organic BBQ Sauce Recipe
This organic BBQ sauce is delicious and easy to keep everything on hand to make it whenever the mood strikes. 🙂
Read More...Chicken Salad Ingredient Options–the Only Chicken Salad Recipe You’ll Ever Need
Don’t you love a good chicken salad? Here are a bunch of chicken salad ingredient options for you to choose from, and then let me know if I missed any!
Read More...Torn and Fried Sweet Potatoes with Maple Bacon Aioli
The sweet potatoes are torn instead of cut to give them lots of ragged edges for crisping in the hot healthy frying fat. The maple bacon aioli makes the perfect dreamy dipper!
Read More...How to RUIN Your Morning Smoothie in 3 Easy Steps
Do you know how easy it is to ruin your morning smoothie? If your mornings are crazy like ours, and of course they are, they probably often include smoothies –> these are fast and easy to throw together, the older kids can whip them up themselves, and it’s so easy to slip in extra superfood nutrients, which I’ve posted about before. But it’s also just as simple to *mess up* your morning smoothie…
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