An Easy Way to Lower Your Stress Level
I recently began reading The Pioneer Woman now and then, and youza, look at the number of comments this chick gets at her posts! Her recipes aren't all that healthy (she has recipes with margarine – yikes! Too bad she has too many comments to actually read them all or I'd leave one myself now and then telling her why butter is better!), but she's a great writer, especially when she's writing about the love story between her and her husband. (Update: I'm rarely on her blog, but when I've been around now and then recently I see pretty good ingredients these days!)
Look over that post, then let us know what you think in the comments – or even better, I'd love to know how YOU relieve stress in your life?
- Are You Stressed? Health & Nutrition Not High on the Priority List Right Now?
- Did you know that a daily dose of COD LIVER OIL (or the capsules) can help lower your stress level?
- I have to pay attention to my breathing when I'm running, too, or I'd get that feeling of impending death much quicker than I already do. (Besides, getting my breathing right also keeps the side-cramps away.)