Kelly the Kitchen Kop
Menu
  • Home
  • About
  • Shop
    • Natural Living
    • Non-Toxic Skin Care & Makeup
    • Real Food
    • Superfood Supplements
    • Close
  • Blog
  • Newsletter
    • Search Help
    • Close
Menu
  • Search Help
  • About
  • Blog
  • Shop
  • Non-Toxic Skin Care
  • Archives
  • ON THE BLOG:
  • Recipes
      • Appetizers & Dip Recipes
      • Asian Recipes
      • Beverage Recipes & Info
      • Bread Recipes & Info
      • Breakfast Recipes & Info
      • Crock Pot Recipes
      • Dessert Recipes & Info
      • Egg Recipes & Info
      • Fast & Easy Meals
      • Fermented Foods & Recipes
      • Gluten/Grain-free/Keto/Low-Carb Recipes & Ideas
      • Holiday Recipes & Posts
      • Lunch Ideas & Recipes/Sandwiches
      • Main Dish Beef Recipes
      • Main Dish Pork Recipes
      • Main Dish Poultry Recipes
      • Meatless Recipes & Info
      • Mexican Recipes
      • Misc. & Condiment Recipes
      • Pressure Cooker Info & Recipes
      • Salads & Dressing Recipes
      • Seafood Recipes & Info
      • Side Dish Recipes
      • Snack Ideas & Recipes
      • Soups, Stews, & Broth Recipes
    • Close
  • Real Food
      • *Real Food for Rookies Book
      • *Real Food for Happy Kids book
      • Artificial Flavors-Colors-Sugars
      • Choosing Real Food
      • Coconut Oil Info
      • Cod Liver Oil Info
      • Coffee & Alternatives
      • DIY and Tutorials
      • Eating Out & Restaurant Food
      • Entertaining
      • Favorite Kitchen Stuff
      • Grains Info-Paleo-Keto-Carbs
      • Healthy Diets-Weight Loss
      • Healthy Fat-Cholesterol Issues
      • Healthy Meat Choices
      • Interviews
      • Kitchen Goals
      • Meal Planning
      • Olive Oil Info
      • Organ Meats
      • Real Milk
      • Superfoods and Supplements
      • Tips for Rookies
      • Tips on Affording Healthy Food
      • Tips on Saving Time
      • Traveling and Real Food
      • WAPF
    • Close
  • Remedies
        • ADD-ADHD-Autism
        • Allergies-Food Allergies
        • Alzheimers-Dementia
        • Anxiety-Depression-Mental Health-Stress
        • Arthritis-Rheumatoid Arthritis-Bone Health
        • Autoimmune Issues-Fibromyalgia-Fatigue
        • Back Pain-Neck Pain-Migraines-Chronic Pain
        • Blood Pressure
        • Cancer Information
        • Colds-Infections-Antibiotics-Respiratory Problems
        • Colostrum Benefits
        • Dental Health
        • Diabetes-Blood Sugar Issues
        • Digestive Issues-Gut Health
        • Heart Health
        • Homeopathy Articles
        • Hormones-Thyroid-Breast-Female Issues
        • Immune System Health
        • Lice Help & Info
        • Menopause-Andropause Posts
        • Skin Issues
        • UTI-Kidney Stones
    • Close
  • Healthy Living
      • Healthy Living
      • Colostrum
      • Corruption & Your Rights
      • DIY Natural Products
      • Emergency Prep
      • Essential Oil Posts
      • Exercising
      • Gardening-Farming-Preserving
      • Natural Living
      • Reviews
      • Sleep
      • Safe & Healthy Water
      • Skin care
      • Miscellaneous
      • Jill’s Column
      • Joanie’s Column
      • Susan’s Column
      • Blog Misc.
      • Morning-Mix-Up
      • Food Flops
      • Conferences
      • Personal
      • Healthy Parenting
      • Feeding Kids
      • Homeschooling
      • Healthy Pregnancy-Babies-Infertility-Sterilization
      • Learning-Behavior Issues
      • Parental Rights
      • Vaccine Decisions
    • Close
  • Start Here
  • Skin Care
  • Colostrum
Menu
  • Search Help
  • About
  • Blog
  • Shop
  • Non-Toxic Skin Care
  • Archives
  • ON THE BLOG:
  • Recipes
      • Appetizers & Dip Recipes
      • Asian Recipes
      • Beverage Recipes & Info
      • Bread Recipes & Info
      • Breakfast Recipes & Info
      • Crock Pot Recipes
      • Dessert Recipes & Info
      • Egg Recipes & Info
      • Fast & Easy Meals
      • Fermented Foods & Recipes
      • Gluten/Grain-free/Keto/Low-Carb Recipes & Ideas
      • Holiday Recipes & Posts
      • Lunch Ideas & Recipes/Sandwiches
      • Main Dish Beef Recipes
      • Main Dish Pork Recipes
      • Main Dish Poultry Recipes
      • Meatless Recipes & Info
      • Mexican Recipes
      • Misc. & Condiment Recipes
      • Pressure Cooker Info & Recipes
      • Salads & Dressing Recipes
      • Seafood Recipes & Info
      • Side Dish Recipes
      • Snack Ideas & Recipes
      • Soups, Stews, & Broth Recipes
    • Close
  • Real Food
      • *Real Food for Rookies Book
      • *Real Food for Happy Kids book
      • Artificial Flavors-Colors-Sugars
      • Choosing Real Food
      • Coconut Oil Info
      • Cod Liver Oil Info
      • Coffee & Alternatives
      • DIY and Tutorials
      • Eating Out & Restaurant Food
      • Entertaining
      • Favorite Kitchen Stuff
      • Grains Info-Paleo-Keto-Carbs
      • Healthy Diets-Weight Loss
      • Healthy Fat-Cholesterol Issues
      • Healthy Meat Choices
      • Interviews
      • Kitchen Goals
      • Meal Planning
      • Olive Oil Info
      • Organ Meats
      • Real Milk
      • Superfoods and Supplements
      • Tips for Rookies
      • Tips on Affording Healthy Food
      • Tips on Saving Time
      • Traveling and Real Food
      • WAPF
    • Close
  • Remedies
        • ADD-ADHD-Autism
        • Allergies-Food Allergies
        • Alzheimers-Dementia
        • Anxiety-Depression-Mental Health-Stress
        • Arthritis-Rheumatoid Arthritis-Bone Health
        • Autoimmune Issues-Fibromyalgia-Fatigue
        • Back Pain-Neck Pain-Migraines-Chronic Pain
        • Blood Pressure
        • Cancer Information
        • Colds-Infections-Antibiotics-Respiratory Problems
        • Colostrum Benefits
        • Dental Health
        • Diabetes-Blood Sugar Issues
        • Digestive Issues-Gut Health
        • Heart Health
        • Homeopathy Articles
        • Hormones-Thyroid-Breast-Female Issues
        • Immune System Health
        • Lice Help & Info
        • Menopause-Andropause Posts
        • Skin Issues
        • UTI-Kidney Stones
    • Close
  • Healthy Living
      • Healthy Living
      • Colostrum
      • Corruption & Your Rights
      • DIY Natural Products
      • Emergency Prep
      • Essential Oil Posts
      • Exercising
      • Gardening-Farming-Preserving
      • Natural Living
      • Reviews
      • Sleep
      • Safe & Healthy Water
      • Skin care
      • Miscellaneous
      • Jill’s Column
      • Joanie’s Column
      • Susan’s Column
      • Blog Misc.
      • Morning-Mix-Up
      • Food Flops
      • Conferences
      • Personal
      • Healthy Parenting
      • Feeding Kids
      • Homeschooling
      • Healthy Pregnancy-Babies-Infertility-Sterilization
      • Learning-Behavior Issues
      • Parental Rights
      • Vaccine Decisions
    • Close
  • Start Here
  • Skin Care
  • Colostrum

Kelly the Kitchen Kop

Cooking Brussels Sprouts is Simple… and I’m Seriously Addicted {Brussels Sprouts with a sweet spicy dipping sauce}

April 15, 2014 3 Comments

*Amazon or other affiliate links may be included, see full disclosure after the post. I'm not a medical professional, so use anything you read here only as a starting point for your own research.

Share this post:

FacebookPinterestEmail

Cooking Brussels Sprouts

Did you know that cooking Brussels sprouts is very simple?

It's true, and I can't get enough of these things. It became serious even when it was only your average, run-of-the-mill roasted veggie addiction. (Mmmm, roasted cauliflower with parmesan cheese, crispy roasted Brussels sprouts, or fried cabbage recipe…) But now, NOW it's worse, because I've discovered the sauce. I saw something similar on Facebook that called for a fancy hot pepper sauce, but I had Franks in the fridge (which has a short, recognizable and pronounceable ingredient list), so that's what I used, and wow, my mouth and I were very happy. Kent and the kids were all over it, too. Here's how I did it…

Start by making these, it's so simple:  Crispy Roasted Brussels sprouts

Now that you see how easy cooking Brussels sprouts is, next, this sauce step is optional but oh so unbelievably DREAMY, the spicy and sweet go perfectly together…

Stir together equal parts of your favorite hot sauce and real maple syrup – about 1 Tablespoon of each per person you're serving. You could also use raw honey instead of syrup, and I think experimenting with different hot sauces would be fun, too. My sister is diabetic and uses just the hot sauce over top of her veggies and says she's just as addicted. 🙂

You can use it for a dipping sauce, or just pour it over the top and ENJOY.

I'd love it if you'd SHARE this post with the buttons below. Thank you!

  • Looking for more recipes? Check these out!
  • Read more about healthy fats here
  • Have you heard of the Real Food for Rookies online class? It's a crash course in real food, that you can take on your own time schedule! Click here to learn more!

photo credit and another photo credit

Print Friendly, PDF & Email

Share this post:

FacebookPinterestEmail

Want to know which real food to buy, why, and where to find it? Get helpful emails & free printables including a GROCERY STORE CHEAT SHEET with clear 'buy this, NOT that' advice in every food category:

Comments

  1. Sylvia says

    April 15, 2014 at 3:05 PM

    I grew up loving every veggie there is but Brussel Sprouts are my absolute favorite. I will try any recipe I can find with them. I raised my son the same way and they are one of his favorites.

    Reply
  2. Rich Z says

    April 15, 2014 at 2:06 PM

    Isn’t that funny! Up until last year I had NEVER tasted a brussels sprout let alone even had a remote desire to try one. Then we were at Salt of the Earth in Fennville and another couple had them as an appetizer and forced me to try one. I have been addicted since. We broil them with Braggs and they taste like potato chips. Who would of thought that vegetables could not only be good for you but taste so good?

    Reply
    • KitchenKop says

      April 16, 2014 at 9:46 PM

      Rich, I know!!!!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Let's hang out:



Get my books here!

I love sharing tips to help you live a healthier, more natural lifestyle.  If you’d like to support my work by leaving a tip, I can continue creating more helpful content, personally answering your email requests, and finding the best deals possible for you:

Can't find something on the KK site?
CLICK HERE!

The information found here and any products mentioned have not been approved by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.  This site and/or my social media sites have Amazon or other affiliate links that pay a small commission if you click on them to make a purchase, and as an amazon associate I earn from qualifying purchases. These may include posts with an endorsement, recommendation, testimonial and/or link to any products or services from this blog or social media posts, as well as other paid sponsor links, but there is no additional cost to you. Note:  Displayed ads do not constitute endorsement or recommendation by KellytheKitchenKop.com or Christianity101Blog.com. By accessing or using this website, you agree to abide by the information found on my Affiliate Disclosures, Disclaimers, Privacy Policy, Terms and Conditions page. You also are agreeing to do your own research and use the information here only as a beginning point for ideas to discuss with your doctor. I am not a health professional and not responsible for how you use the information found here--always discuss any health concerns with your doctor.

Copyright information: All material found on this site is copyright protected and may not be copied or used without permission.
  • About Kelly
  • Advertise with Us
  • Archives
  • Kop Shop
  • Privacy/Disclosures/TOS
  • Contact Me
Copyright © 2007-2025 KellytheKitchenKop.com. All rights reserved.