Healthy Fat-Cholesterol Issues
Fish Fried in Tallow – a Real, Traditional Fat
Is Canola Oil Healthy? Info from Nina Planck on Healthy Cooking Oils
History of Heart Disease – Nina Planck Excerpt From Soon to be Released New Book
Are you on cholesterol medicine? Is it safe? What About HDL & LDL?
Letting Go of the “Low Fat Mentality” (Responses from Nina Planck, Sally Fallon, & More!)
Giving Up the “Low-Fat Mentality” – How Difficult Was It For You?
4 Reasons Many Still Believe the Myths About Saturated Fats
The Oiling of America – Sally Fallon talks about Saturated Fats
Smoking Points for fats and oils
Egg Whites and Skim Milk? My Latest Favorite Excerpt…
Eat More Eggs! (And Which Eggs Should You Buy?)
Does Fat Make You Fat? Dieting Answers
My Dark Secrets
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