July 29, 2008
Have you heard of the D.A.S.H. diet? You probably have if you’ve been diagnosed with high blood pressure. It stands for “Dietary Approaches to Stop Hypertension“. It should be called the “politically correct” diet. I first heard of it when my friend, Sue, sent me this e-mail. My response follows… “Kelly, can you comment on [...]
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January 3, 2008
Where to find the super nutritious, mineral-rich sea salt that is discussed in this post. Did you know that everyday table salt is highly processed and very different from high-quality sea salt? I use this salt for everything. Be sure you buy unrefined (not all sea salts are) and unbleached, with no anti-caking agents or [...]
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