Kelly the Kitchen Kop
Menu
  • Home
  • About
  • Shop
    • Natural Living
    • Non-Toxic Skin Care & Makeup
    • Real Food
    • Superfood Supplements
    • Close
  • Blog
  • Newsletter
    • Search Help
    • Close
Menu
  • Search Help
  • About
  • Blog
  • Shop
  • Non-Toxic Skin Care
  • Archives
  • ON THE BLOG:
  • Recipes
      • Appetizers & Dip Recipes
      • Asian Recipes
      • Beverage Recipes & Info
      • Bread Recipes & Info
      • Breakfast Recipes & Info
      • Crock Pot Recipes
      • Dessert Recipes & Info
      • Egg Recipes & Info
      • Fast & Easy Meals
      • Fermented Foods & Recipes
      • Gluten/Grain-free/Keto/Low-Carb Recipes & Ideas
      • Holiday Recipes & Posts
      • Lunch Ideas & Recipes/Sandwiches
      • Main Dish Beef Recipes
      • Main Dish Pork Recipes
      • Main Dish Poultry Recipes
      • Meatless Recipes & Info
      • Mexican Recipes
      • Misc. & Condiment Recipes
      • Pressure Cooker Info & Recipes
      • Salads & Dressing Recipes
      • Seafood Recipes & Info
      • Side Dish Recipes
      • Snack Ideas & Recipes
      • Soups, Stews, & Broth Recipes
    • Close
  • Real Food
      • *Real Food for Rookies Book
      • *Real Food for Happy Kids book
      • Artificial Flavors-Colors-Sugars
      • Choosing Real Food
      • Coconut Oil Info
      • Cod Liver Oil Info
      • Coffee & Alternatives
      • DIY and Tutorials
      • Eating Out & Restaurant Food
      • Entertaining
      • Favorite Kitchen Stuff
      • Grains Info-Paleo-Keto-Carbs
      • Healthy Diets-Weight Loss
      • Healthy Fat-Cholesterol Issues
      • Healthy Meat Choices
      • Interviews
      • Kitchen Goals
      • Meal Planning
      • Olive Oil Info
      • Organ Meats
      • Real Milk
      • Superfoods and Supplements
      • Tips for Rookies
      • Tips on Affording Healthy Food
      • Tips on Saving Time
      • Traveling and Real Food
      • WAPF
    • Close
  • Remedies
        • ADD-ADHD-Autism
        • Allergies-Food Allergies
        • Alzheimers-Dementia
        • Anxiety-Depression-Mental Health-Stress
        • Arthritis-Rheumatoid Arthritis-Bone Health
        • Autoimmune Issues-Fibromyalgia-Fatigue
        • Back Pain-Neck Pain-Migraines-Chronic Pain
        • Blood Pressure
        • Cancer Information
        • Colds-Infections-Antibiotics-Respiratory Problems
        • Colostrum Benefits
        • Dental Health
        • Diabetes-Blood Sugar Issues
        • Digestive Issues-Gut Health
        • Heart Health
        • Homeopathy Articles
        • Hormones-Thyroid-Breast-Female Issues
        • Immune System Health
        • Lice Help & Info
        • Menopause-Andropause Posts
        • Skin Issues
        • UTI-Kidney Stones
    • Close
  • Healthy Living
      • Healthy Living
      • Colostrum
      • Corruption & Your Rights
      • DIY Natural Products
      • Emergency Prep
      • Essential Oil Posts
      • Exercising
      • Gardening-Farming-Preserving
      • Natural Living
      • Reviews
      • Sleep
      • Safe & Healthy Water
      • Skin care
      • Miscellaneous
      • Jill’s Column
      • Joanie’s Column
      • Susan’s Column
      • Blog Misc.
      • Morning-Mix-Up
      • Food Flops
      • Conferences
      • Personal
      • Healthy Parenting
      • Feeding Kids
      • Homeschooling
      • Healthy Pregnancy-Babies-Infertility-Sterilization
      • Learning-Behavior Issues
      • Parental Rights
      • Vaccine Decisions
    • Close
  • Start Here
  • Skin Care
  • Colostrum
Menu
  • Search Help
  • About
  • Blog
  • Shop
  • Non-Toxic Skin Care
  • Archives
  • ON THE BLOG:
  • Recipes
      • Appetizers & Dip Recipes
      • Asian Recipes
      • Beverage Recipes & Info
      • Bread Recipes & Info
      • Breakfast Recipes & Info
      • Crock Pot Recipes
      • Dessert Recipes & Info
      • Egg Recipes & Info
      • Fast & Easy Meals
      • Fermented Foods & Recipes
      • Gluten/Grain-free/Keto/Low-Carb Recipes & Ideas
      • Holiday Recipes & Posts
      • Lunch Ideas & Recipes/Sandwiches
      • Main Dish Beef Recipes
      • Main Dish Pork Recipes
      • Main Dish Poultry Recipes
      • Meatless Recipes & Info
      • Mexican Recipes
      • Misc. & Condiment Recipes
      • Pressure Cooker Info & Recipes
      • Salads & Dressing Recipes
      • Seafood Recipes & Info
      • Side Dish Recipes
      • Snack Ideas & Recipes
      • Soups, Stews, & Broth Recipes
    • Close
  • Real Food
      • *Real Food for Rookies Book
      • *Real Food for Happy Kids book
      • Artificial Flavors-Colors-Sugars
      • Choosing Real Food
      • Coconut Oil Info
      • Cod Liver Oil Info
      • Coffee & Alternatives
      • DIY and Tutorials
      • Eating Out & Restaurant Food
      • Entertaining
      • Favorite Kitchen Stuff
      • Grains Info-Paleo-Keto-Carbs
      • Healthy Diets-Weight Loss
      • Healthy Fat-Cholesterol Issues
      • Healthy Meat Choices
      • Interviews
      • Kitchen Goals
      • Meal Planning
      • Olive Oil Info
      • Organ Meats
      • Real Milk
      • Superfoods and Supplements
      • Tips for Rookies
      • Tips on Affording Healthy Food
      • Tips on Saving Time
      • Traveling and Real Food
      • WAPF
    • Close
  • Remedies
        • ADD-ADHD-Autism
        • Allergies-Food Allergies
        • Alzheimers-Dementia
        • Anxiety-Depression-Mental Health-Stress
        • Arthritis-Rheumatoid Arthritis-Bone Health
        • Autoimmune Issues-Fibromyalgia-Fatigue
        • Back Pain-Neck Pain-Migraines-Chronic Pain
        • Blood Pressure
        • Cancer Information
        • Colds-Infections-Antibiotics-Respiratory Problems
        • Colostrum Benefits
        • Dental Health
        • Diabetes-Blood Sugar Issues
        • Digestive Issues-Gut Health
        • Heart Health
        • Homeopathy Articles
        • Hormones-Thyroid-Breast-Female Issues
        • Immune System Health
        • Lice Help & Info
        • Menopause-Andropause Posts
        • Skin Issues
        • UTI-Kidney Stones
    • Close
  • Healthy Living
      • Healthy Living
      • Colostrum
      • Corruption & Your Rights
      • DIY Natural Products
      • Emergency Prep
      • Essential Oil Posts
      • Exercising
      • Gardening-Farming-Preserving
      • Natural Living
      • Reviews
      • Sleep
      • Safe & Healthy Water
      • Skin care
      • Miscellaneous
      • Jill’s Column
      • Joanie’s Column
      • Susan’s Column
      • Blog Misc.
      • Morning-Mix-Up
      • Food Flops
      • Conferences
      • Personal
      • Healthy Parenting
      • Feeding Kids
      • Homeschooling
      • Healthy Pregnancy-Babies-Infertility-Sterilization
      • Learning-Behavior Issues
      • Parental Rights
      • Vaccine Decisions
    • Close
  • Start Here
  • Skin Care
  • Colostrum

Kelly the Kitchen Kop

FREE Printables + Wise Traditions Conference in Pictures: How my Talk Went (Ugh), the FOOD, and more!

November 22, 2016 29 Comments

*Amazon or other affiliate links may be included, see full disclosure after the post. I'm not a medical professional, so use anything you read here only as a starting point for your own research.

Share this post:

FacebookPinterestEmail

Wise Traditions Conference

Look at the beautiful view out my hotel window in Montgomery, Alabama at the Wise Traditions conference!

I'll tell you all about a fun weekend with friends, along with scoop on the talk I gave and how that went (and why I won't be doing that again for a while!), and of course I'll share pictures of all the amazing FOOD we ate.  🙂

First, however, I have two quick things — some FREE stuff to tell you about:truth about cancer-2

1. If you know anyone struggling with cancer, I wanted to make sure you knew that the Truth about Cancer event will be up again in a few days, click here and sign up to watch for free.

2. For my talk at the conference, I really wanted to give a lot of VALUE, and there was a ton of info that I just couldn't fit into my talk.  SO, my awesome assistant Susan and I made up four new FREE printables, you can get them by clicking here and signing up for my emails (live, weekly, or monthly options), and if you're already on my list, just shoot Susan an email and she'll verify your email address ([email protected] — please be patient in case she gets a lot of requests) and then she'll send your directions for getting a copy of these:

  • Real Food Time Savers
  • How to Afford Real Food
  • Homemade FAST Meal Ideas
  • Real Food Snack Ideas

And don't forget the free printables that were already available:

  • How to Get Rid of Head Lice Naturally
  • How to Nontoxically Eliminate Bed Bugs — including DIY instructions for how to make an inexpensive bug trap
  • Top 25 Simple Ways to Boost Your Health with Apple Cider Vinegar!

Again, click here to get those!

Wise Traditions Conference Highlights with lots of pictures!

Well there were mostly GOOD things at the Wise Traditions conference, and one big frustrating thing, but the good always outweighs everything else, and the top of that list every year is ALWAYS meeting new real foodie friends, and seeing so many of my “old” friends and wonderful blog sponsors.  I'll share a bunch of pictures below, but first, a few highlights…

  • Click here to see a FB live video that Hilda, the Wise Traditions podcast host, shot outside with myself and Carla from Jovial Foods.  Here's the post I wrote about Carla's book, still a favorite that always stays in my kitchen.  She interviewed me for the WAPF podcast which will be available at some point,  click this link to hear past Wise Traditions podcasts.

Wise Traditions Conference

Kelly & Hilda

Wise Traditions Conference

Carla & Kelly

einkorn cookbook

Carla's Einkorn book

  • My friend Kay and I took some walks by the gorgeous river pictured above.  Remember when I told you about my trip out to see her in Minnesota?  And get this:  it was announced that next year the conference will be in Minneapolis, not far from her and her sister, Brenda, who came this year too!

Wise Traditions Conference

Dinner out the night before the conference:  Brenda, Kay, Tina from Just Thrive, Jill (my friend and blog assistant), me

Look at all these delicious, nutritious snacks that Kay & Brenda brought for a little wine party in their room one night:

Wise Traditions Conference

Wine (including some wine Brenda makes), homemade cheese from their “cheese lady” friend, kraut that Brenda also makes (she's a crazy woman and puts up all KINDS of foods every year, which I told you about in this post), nuts, crackers, dips, dark chocolate, and some sweet potato chips fried in lard that I bought at the conference!

img_7944jpg

Our attempt at a selfie.  🙂

  • Another clear highlight of my trip was meeting Del Bigtree from the movie, Vaxxed.  He spoke in a Q&A after the movie showing, and he also gave a talk, so I got to hear him twice, plus we all had drinks in the bar one night, too — I could listen to him for hours.  He speaks TRUTH and is obviously as riled up about the issue of vaccine safety like myself and so many of you are.  He knows story after story and fact after fact off the top of his head, and when you hear him, you can't help but wonder, why doesn't everyone KNOW this stuff?!  I took a lot of videos of him speaking, but the audio and visual quality is so bad, I'm not even going to waste time trying to edit.  Instead, just go watch some of the Vaxxed videos here — his photographer was taking LOTS of video during the conference, hopefully those will be up on the video page soon too.  And for SURE, buy the Vaxxed film, as many copies as you can afford, and give them to your doctors, your friends, your nieces who are having babies, to your kids who are pregnant, just get the word out! (UPDATE:  I decided to try posting a few of my videos after all because the messages are SO important, let me know if you think the quality is okay, and please, if so, click here and give them a thumbs up and SHARE, thank you!)

img_7973jpg

 Leah's assistant, Teresa, Mandy (author of Real Food Recovery), Del (producer of Vaxxed), Leah (author of Freedom from Fibromyalgia), and me.

  • A highlight is always going to Mass with my Catholic friends each year and seeing a new beautiful church, this year it was Kim Schuette, and her friend, Nida.  What a special time we had together, including meeting our sweet Christian Uber driver on the way home who ended up praying with us for my friend back home who had a mass needing to be biopsied.  Thank God we found out today it's not cancer!  (Usually Kathy from the WAPF joins us but she had to hit a 7am Mass due to timing, I couldn't make that one happen!)

My talk on “How to Get Your Kids to LOVE Real Food”

When my talk was done, I had a feeling similar to the last time we pulled away from camping a few years ago.  I thought, “Phew, I never have to do that again!”  I think the talk itself went fine, and I don't mind speaking in front of people at all, it's kind of fun!  It's the other stuff that had me quite frustrated…

  • The preparation stress was horrible.  Homeschooling, cooking real food meals, running my own business, and all the other being-a-Mom and running-a-household things are really all I can handle right now, and any extra projects on top of that are just too much.  So if I'm asked to do a Q&A type of talk, or something I didn't have to PREP for, then great, I'll do that, but nothing that takes months of researching, gathering info, getting the slides and notes just right, practicing, etc. etc. etc…
  • img_8008jpgThe only tech guy at the whole conference didn't know how to adjust Keynote so it did NOT show my notes along with the slides.  Yes, I should've figured that out ahead of time (and should've remembered how from my previous talks, so I'm upset with myself too), but I thought for sure that would be an easy one for a conference tech guy!  He was a sweetheart and so was Elizabeth from the WAPF, they were trying SO hard to help me and I'm very thankful, but I got there an HOUR ahead to make sure everything was all set, my talk started at 2:20, and at 2:18 things STILL weren't working (that's when I snapped this picture, when I'd given up!), so I had to give the whole talk without my notes to refer to.  Thankfully I remembered most of it and talked for 40 minutes off the slides, but there were a lot of things I missed, important comments and transitions that I worked for months on that would've helped it all to flow better.  Hopefully these are things nobody noticed but me, but it was very frustrating.
  • My talk was on a Sunday afternoon, which I KNEW meant a low turn-out, because many people leave Sunday morning.  At least there were more than FIVE people there, which I was really worried about, because after all that prep, I wanted more people to benefit!  So there were about 30 in attendance or so, and I'm planning to try and turn the whole talk into a book so I can help even more with the information I gathered, so if I can pull that off (I told you how I am with extra projects!), it'll all be worth it.  Please say a prayer that if it's supposed to be a book, that it comes together easily.  Thanks!
  • I loved meeting everyone afterward, signing my books, and chatting with everyone, THAT was fun.  🙂

More pictures!

Okay here are a bunch of pictures, in order, with captions below so you know who they all are…

img_7925jpg

Kay & I took gorgeous morning walks.

img_7926jpg

Above is a panorama shot I attempted.  Maybe if you click on it you could see it better.  If not, I'm sorry!
img_7927jpg

More shots by the Alabama River.

img_7929jpg

Sorry this is grainy due to the lighting.  This was the first talk I went to, with my friend Hannah from Kombucha Kamp — click there to get all your kombucha supplies and info.  🙂

big book of kombuchaOR get the best selling Big Book of Kombucha here.

img_7987jpg

Another selfie attempt with my sweet friends and blog assistants (next year I hope my friend/assistant Susan can come too!):  Jill, me, Joanie (click on the links for their columns).

img_8036jpg

What a treat for Jill & I to meet vaccine rights attorney, Alan Phillips, author of The Authoritative Guide to Vaccine Legal Exemptions, he's been a great resource over the years!

img_8004jpg

Me with Hilary, author of the Heal Your Gut Cookbook, and Genevieve, author of the Mama Natural Week to Week Guide to Pregnancy and Childbirth – available for preorder now!

img_8001jpg

Amelia and Pete from the Farm to Consumer Legal Defense Fund, Will Winter, and Kathy Kramer from the WAPF office.img_8040jpg

Frank Nicely, state senator from Tennessee, a champion for our food rights!

img_7985jpg

Banquet dinner:  Brenda, Kay, Joanie, me, Jill, Hannah, Genevieve, Tina.

img_7986jpg

Tender bison, a celeriac puree (yum), brussels, and green beans with caramelized onions, so delicious!

img_7988jpg

My sweet sponsors, Kathy & Norm, from Radiant Life, my favorite source for all things related to water safety and purification — read my post about why I ditched RO water.img_7997jpg

Allison from the To Your Health Sprouted Flour Company, which was just up the road from the conference!img_7996jpg

As mentioned above, I'm an Einkorn fan for sure!img_7998jpg

These guys at Defender Shield have some cool new products!  They have a new security/travel pack AND new wallet cell phone cases that also hold credit cards, in new colors, too!  Right now you can get a 15% discount by clicking here and using the code SUPERSALE16.  img_8042jpg

This is Chef Lance from BoneBroth.com, who I'm hoping to work with more in the future.  🙂  There's never any decent coffee at conferences (only Starbucks, ick), so I loved popping over to Chef Lance's booth for some tasty chicken broth.  (He's holding my book here.)

img_7993jpg

I loved meeting Tina from Just Thrive, now my favorite probiotic!  (Tina, Joanie, me)

img_7942jpg

It was great hearing Will Harris' talk and meeting him in person, what a neat guy!  He's the one I just did this post on recently:  From Factory Farm to Sustainable Farm – One Man’s Story.

img_7934jpg

Friday lunch:  pork tacos, curtido (like kraut), rice, black-eyed peas.img_7935jpg

Maple flan!img_7945jpg

I ate mine without snapping a shot, so I asked Elizabeth to let me take a shot of her plate at the VIP dinner (for speakers).  🙂  Chicken stew, rice, collard greens, kimchi.img_7981jpg

Sausage, kraut, artisan bread and butter, various cheeses, and a caesar salad so good I'm trying to get the recipe for the dressing!

img_8045jpg

When my talk was done (ahhhhh), Jill, Joanie and I went out for sushi, yum!  We were honored to be joined by immunologist, Tatyana Obukhanych, author of Vaccine Illusion and the amazing “Open Letter to Legislators Currently Considering Vaccine Legislation” that went viral last year! She's super sweet and gave an awesome talk on How the Immune System Works.

img_8048jpg

The sushi was really good, but the ginger and the wasabi are my FAV.

Honorable Mentions/three of my favorite sponsors not there this year who I missed:  

  • Cultures for Health — the best place to get all your supplies for dairy kefir, water kefir, cheesemaking, sourdough, yogurt, and more.
  • Karl from Healthy Harvest — distributor of my favorite olive oil!
  • And Perfect Supplements — where I get my probiotics, K2, liver detox pills, desiccated liver caps, coconut oil, and more!

This post took hours to write and get the pics uploaded, etc., so if you enjoyed reading it, please let me know in the comments!

Print Friendly, PDF & Email

Share this post:

FacebookPinterestEmail

Want to know which real food to buy, why, and where to find it? Get helpful emails & free printables including a GROCERY STORE CHEAT SHEET with clear 'buy this, NOT that' advice in every food category:

Comments

  1. Ana says

    December 7, 2016 at 12:43 AM

    Great to see pictures of the conference (especially food!!), thanks for posting 🙂 I hope to make it next year..

    Reply
    • KitchenKop says

      December 7, 2016 at 7:22 AM

      I’ll look forward to meeting you! 🙂

      Reply
  2. Ginger Hudock says

    December 6, 2016 at 6:15 PM

    I was at the conference, too and love your pictures! Thanks!

    Reply
    • KitchenKop says

      December 6, 2016 at 7:45 PM

      Ginger, if you go next year, come find me and say hello!

      Kelly

      Reply
  3. Patty Jaynes says

    November 28, 2016 at 2:25 PM

    You amaze me with all you get done! ❤

    Reply
    • KitchenKop says

      December 6, 2016 at 7:47 PM

      Patty, I’ve been working on doing *less* so I can get better at taking care of the most important stuff. 🙂

      Kelly

      Reply
  4. Gail Pifer says

    November 27, 2016 at 7:59 AM

    I enjoyed this post! And it was fun to see all of your pictures!! Idk how you do it all!

    Reply
    • KitchenKop says

      November 27, 2016 at 12:25 PM

      Thanks Sister!!!

      Reply
  5. KindFoodFarm says

    November 24, 2016 at 11:20 PM

    I enjoyed this! I don’t know when I’ll get to a conference again, so this was the next best thing!

    Reply
  6. Jeanmarie Todd says

    November 25, 2016 at 2:20 AM

    Did you enjoy being a presenter? At least, when it was all over??

    Reply
    • KitchenKop says

      November 24, 2016 at 10:42 PM

      Hi Jeanmarie, yes, I love the actual speaking part! 🙂

      Reply
  7. Hilda Labrada Gore says

    November 23, 2016 at 10:59 PM

    Kelly, I loved seeing your take on the conference! I was there, too, as you know but enjoyed it from a different angle! 🙂 Grateful for all that you’re doing to let folks know about real food! I appreciate you!

    Reply
    • KitchenKop says

      November 24, 2016 at 9:14 AM

      Backatcha Hilda! I loved meeting you. 🙂

      Kelly

      Reply
  8. Elisa | blissful E says

    November 23, 2016 at 3:03 AM

    Yay thanks for all you do! I said a prayer for your next book.

    Reply
    • KitchenKop says

      November 23, 2016 at 5:19 AM

      Thanks so much Elisa!!
      Kel

      Reply
  9. Marilee Winter Sauer says

    November 22, 2016 at 8:46 PM

    Thanks for posting! Wish I could have been there!

    Reply
    • KitchenKop says

      November 23, 2016 at 5:20 AM

      Maybe next year Marilee, I hope???

      Kel

      Reply
  10. Linda says

    November 22, 2016 at 4:53 PM

    Thanks for your hard work Kelly.

    Reply
    • KitchenKop says

      November 23, 2016 at 5:20 AM

      Thanks Linda!!!
      Kel

      Reply
  11. realfoodforager says

    November 22, 2016 at 4:07 PM

    Thanks Kelly! I couldn’t be there this year and am glad to see your photos!

    Reply
    • Kelly says

      November 22, 2016 at 4:14 PM

      I missed you Jill, hopefully you can come to Minneapolis next year?!

      Reply
  12. Amy G. says

    November 22, 2016 at 4:03 PM

    Yes, I enjoyed reading about it! Thanks. Amy G.

    Reply
    • Kelly says

      November 22, 2016 at 4:15 PM

      Thanks for saying so Amy! 🙂

      Reply
  13. Leah McCullough says

    November 22, 2016 at 3:44 PM

    What a great post! You always inspire me! Thank you, Kelly! Leah

    Reply
    • Kelly says

      November 22, 2016 at 4:16 PM

      Leah I loved seeing you & hope we can catch up more next year!

      Reply

Trackbacks

  1. Top 5 Most Shocking Posts of 2016 and More Top Kitchen Kop Posts - Kelly the Kitchen Kop
  2. Real Food Recovery: Wisdom on How to HEAL Kids from a Foster Mom and Nutritional Therapist (+ 2 Recipes from the Cookbook!) - Kelly the Kitchen Kop
  3. Real Food Recovery: Wisdom from a Foster Mom and Nutritional Therapist (+ 2 Recipes from the Cookbook!) - Kelly the Kitchen Kop
  4. How to Take FREE Vacations (or DIRT Cheap) and Save More Money for Real Food - Kelly the Kitchen Kop

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Let's hang out:



Get my books here!

I love sharing tips to help you live a healthier, more natural lifestyle.  If you’d like to support my work by leaving a tip, I can continue creating more helpful content, personally answering your email requests, and finding the best deals possible for you:

Can't find something on the KK site?
CLICK HERE!

The information found here and any products mentioned have not been approved by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.  This site and/or my social media sites have Amazon or other affiliate links that pay a small commission if you click on them to make a purchase, and as an amazon associate I earn from qualifying purchases. These may include posts with an endorsement, recommendation, testimonial and/or link to any products or services from this blog or social media posts, as well as other paid sponsor links, but there is no additional cost to you. Note:  Displayed ads do not constitute endorsement or recommendation by KellytheKitchenKop.com or Christianity101Blog.com. By accessing or using this website, you agree to abide by the information found on my Affiliate Disclosures, Disclaimers, Privacy Policy, Terms and Conditions page. You also are agreeing to do your own research and use the information here only as a beginning point for ideas to discuss with your doctor. I am not a health professional and not responsible for how you use the information found here--always discuss any health concerns with your doctor.

Copyright information: All material found on this site is copyright protected and may not be copied or used without permission.
  • About Kelly
  • Advertise with Us
  • Archives
  • Kop Shop
  • Privacy/Disclosures/TOS
  • Contact Me
Copyright © 2007-2025 KellytheKitchenKop.com. All rights reserved.