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Kelly the Kitchen Kop

Grinding Einkorn for Sourdough–My Lastest Food Flop!

August 26, 2022 3 Comments

*Amazon or other affiliate links may be included, see full disclosure after the post. I'm not a medical professional, so use anything you read here only as a starting point for your own research.

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Grinding Einkorn for Sourdough
It's been a while since I've posted a “Friday Food Flop”—my longtime readers will remember those from my early blogging days.  It's not that I don't still have flops, I definitely still have them now and then, but just forget to post about it!

Grinding Einkorn for Sourdough:

This time it began when I wondered why it was taking so much longer than normal to grind my einkorn wheat berries into flour.  (Kent grew up on a farm and mocks me for calling them “wheat berries” instead of just “wheat”.)  Now that I’ve perfected my sourdough, I’ve been trying to add in more whole grains to increase the nutritional value, and freshly milled grains have even more nutrients, but this time it didn’t go so well…

Watch the video here–after the ad plays (or see photo story below):

The story in photos:

Links mentioned above:

  • Dough whisk
  • Einkorn wheat
  • Grain mills
  • Einkorn flour
  • Older food flops

More you might like:

  • Don't miss my newest sourdough post where I tell about my EASY sourdough method (no weighing ingredients)!

Grinding Einkorn for Sourdough

  • Watching your grain consumption?  Me too, but sourdough is the healthiest bread you can eat because the sourdough/long rise helps to begin the digestion process.  Read more in my weight loss post about why I don't give up entire food groups.

  • Sloppy Joe Sourdough Subs

  • Find more sourdough recipes here.
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Comments

  1. M says

    August 31, 2022 at 4:41 PM

    Trying to stay connected with an android phone. It does not have a *nice big computer* screen to look at.

    Instead of these “movies” that go EXTREMELY FAST, how about writing/blogging the story? You know, for us oldsters. Would love to know about the wheat berry flop but ….not gonna happen with the “movie”.

    Reply
    • KitchenKop says

      August 31, 2022 at 10:00 PM

      Sorry about that, can you pause it as it goes along?

      Actually, I’ll add just the photos to the post right now, just in case pausing doesn’t work.

      Kelly

      Reply
    • KitchenKop says

      August 31, 2022 at 10:19 PM

      Okay it’s all set, try it now. 🙂

      Kelly

      Reply

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