It's been a while since I've posted a “Friday Food Flop”—my longtime readers will remember those from my early blogging days. It's not that I don't still have flops, I definitely still have them now and then, but just forget to post about it!
Grinding Einkorn for Sourdough:
This time it began when I wondered why it was taking so much longer than normal to grind my einkorn wheat berries into flour. (Kent grew up on a farm and mocks me for calling them “wheat berries” instead of just “wheat”.) Now that I’ve perfected my sourdough, I’ve been trying to add in more whole grains to increase the nutritional value, and freshly milled grains have even more nutrients, but this time it didn’t go so well…
Watch the video here–after the ad plays (or see photo story below):
The story in photos:
Links mentioned above:
More you might like:
- Don't miss my newest sourdough post where I tell about my EASY sourdough method (no weighing ingredients)!
- Watching your grain consumption? Me too, but sourdough is the healthiest bread you can eat because the sourdough/long rise helps to begin the digestion process. Read more in my weight loss post about why I don't give up entire food groups.