January 4, 2008

Many people assume that in order to eat healthy, you must spend all your time in the kitchen, choke down food that is “good for you”, and end up leaving the table feeling unsatisfied. Unless you ate something “bad”, then you may feel ill from what you ate or feel guilty about it. NOT TRUE! [...]
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December 31, 2007

I’ve always been the type of person who wants to get to the TRUTH on whatever topic is intriguing me at the moment. When it comes to what I’m feeding my family or their health in general, this isn’t an easy task, and what an understatement that is. With the abundance of information available to [...]
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