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GAPS Diet / Resources / Gut health

Learn what is the GAPS Diet, how it can help you HEAL from almost anything and where to buy GAPS resources.

Is Your Immune System Messed Up?

May 8, 2012

“So all these factors together created generations of women with seriously abnormal gut flora, and that’s what they pass to their newborn babies nowadays, and as a result we have epidemics of learning disabilities and physical problems in our children.”

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Apprehension Over the GAPS Diet

August 26, 2009

It always amazes me when I talk with someone who struggles with depression or who has a child with ADHD, how often they also have digestive issues. This is what Dr. Natasha Campbell-McBride calls the “Gut and Psychology Syndrome.” While you may have heard of GAPS and know *how* to get the help you need, you may feel overwhelmed and fearful about taking the big step of *implementing* the GAPS principles into your diet…

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Gut Health 101: 6 Questions and Answers About A Strong Immune System and the GAPS Diet

August 7, 2009

One of the topics I touch on here in the blog now and then is the issue of “gut health” and a strong immune system, but I don’t know if I’ve ever explained the very basics…

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Autism & Other Disorders – More Info on GAPS: Gut & Psychology Syndrome from Dr. Natasha Campbell-McBride

December 11, 2008

“Fifteen or twenty years ago, the majority of doctors never saw an autistic child. It was a rare disorder that most people had never heard of, afflicting about one child in 10,000. Today, on average in this country, one child in 150 is diagnosed with autism. With a 40-fold increase in newly diagnosed cases of [...]

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Probiotics / GAPS Diet Resources – Gut and Psychology Syndrome

October 28, 2008

Have you read the post about Dr. Natasha Campbell-McBride and the GAPS diet / Gut and Psychology Syndrome? Many of you may have read that post, and/or gotten the book, and decided to build up your immune system, and hopefully get rid of whatever disease or symptoms may have been hounding you for years. The [...]

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Autism, ADD, ADHD, constipation, candida, asthma, learning / behavioral problems & depression – Natasha Campbell-McBride: Gut and Psychology Syndrome

September 16, 2008

I was very excited to hear Dr. Natasha Campbell-McBride speak recently. It seems that everywhere I turn these days I hear more about her work, and it all makes so much sense. First, if you just need the GAPS recommended probiotics, the GAPS book, or other resources, you can go to this GAPS resources post [...]