Kelly The Kitchen Kop

Eating Healthy Shouldn’t Cost An Arm & A Leg by Anne Sergeant in Wise Traditions

January 28, 2009 · 31 comments

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My friend, Anne, was one of the first “freaks” I got to know.  You know, one of “those people” who buy raw milk, make their own butter, drink Kombucha, and cook most meals at home… and that’s only a very small part of the list. I remember the first time she showed some other friends & I around her kitchen and everything seemed so foreign.  Well, as you know, now I’m considered a freak as well (although I still have quite a ways to go before I cook as healthy as she does), and she has taught me a lot through the years!

If you aren’t a member of the Weston A. Price Foundation, then you probably haven’t seen this article Anne wrote for the fall issue of their quarterly publication, Wise Traditions.  (Or maybe you’ve got a whole stack of them in your closet that you haven’t been able to get to yet, like someone I know…)

It is 11 pages long, but WAIT!  Before you hit your little red x up in the corner because you don’t have time to read it, keep in mind that there are some interesting pictures and some GREAT charts that take up a good share of that space.

VERY USEFUL CHARTS:

  • The first chart is, “Annual Medical Costs for our Family of Six
  • The second chart is, “A Week of Meals for our Family, the Weston A. Price Way
  • The third chart is, “The High Cost of the Standard American Diet

Check out Anne’s article and be sure to comment and let me know what you think:

EATING HEALTHY SHOULDN’T COST AN ARM & A LEG

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{ 29 comments… read them below or add one }

1 Shannon January 28, 2009 at 6:40 am

I really wanted to read this, but the page says “sign into your account at kellythekitchenkop.com.

Any ideas?

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2 Natalie January 28, 2009 at 8:10 am

The link didn’t work for me either.

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3 Judy January 28, 2009 at 8:36 am

Kelly,

While I’m waiting to access Anne’s article, I’ll tell you something I’d love to hear more about, especially where people will comment. Die-off and odd things that happen when you drink Kombucha, Kefir, and fermented vegetables. I began to have funny reactions well after I began to eat traditional foods……why? So, I’d love to hear a Wed. carnival about that.

-Judy

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4 Heather January 28, 2009 at 9:51 am

I also want to read the article but cannot access it. Heather

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5 Trudy January 28, 2009 at 10:18 am

It wants me to sign in, too, but I’m already signed into my google account. Since it’s not just me, there must be something funky going on!

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6 bev January 28, 2009 at 10:40 am

I wasn’t successfull either.

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7 Kelly January 28, 2009 at 10:44 am

Crappy Carumba! I’m terrible at this stuff, I hope you’ll all check back when I figure this out!!!

Sorry!! I’ll get to it now, say a prayer for me that I can pull it off…

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8 Kelly January 28, 2009 at 10:56 am

OK guys, here’s what I have to do for now: email me (address is in the post above) and I’ll forward this article to you, sorry I’m not more technical so I can figure this out!

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9 JoAnne January 28, 2009 at 12:23 pm

I would love to read the article, too! Please send me a copy when you get the chance.

JoAnne

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10 Kelly January 28, 2009 at 12:47 pm

JoAnne and everyone, thankfully, I think the link is working now!!

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11 Janet W January 28, 2009 at 12:57 pm

Kelly,
I got the article without any problems, and thank you sooooo much for posting it.

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12 Rebecca in Michigan January 28, 2009 at 1:07 pm

I can’t wait to read all of the 11 pages. I leave for Florida tomorrow by van and guess what I will be reading. Thanks.

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13 Ann January 28, 2009 at 7:41 pm

Thanks for posting the link to the article. I really enjoyed reading it.

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14 Shauna January 29, 2009 at 8:11 am

I just wanted to say a “hello” to Anne Seargant via your board Kelly! Anne – I kept thinking, WHERE do I know you from????? Then it hit me – SCOUTS! Great to see you! I didn’t know you were a fellow WAPF nut! Cool!

(Shauna Brentana)

Shauna

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15 Kent January 29, 2009 at 8:28 am

Great article, Anne. Well researched and well presented. This is exactly the thing that people need to see.

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16 Shauna January 29, 2009 at 9:45 pm

Yes, this was an EXCELLENT article. Very balanced, and very practical. I even learned some good planning and budgeting tips!

Shauna

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17 Kirstin February 3, 2009 at 1:31 pm

thanks for the links. I’m going to check them out as we’re always on the journey of healthier eating.

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18 Christy February 4, 2009 at 9:59 am

I wish we could buy “raw milk”…that would be great!

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19 Erin K. February 4, 2009 at 11:05 am

Thanks for posting this. I am just starting to make healthier changes for my family and am taking baby steps, so I don’t anticipate doing any of this right away, but it is such good food for thought. (No pun intended!) I loved seeing the cost comparisons, especially when you take the medical bills into consideration.

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20 Amy February 4, 2009 at 11:16 am

This is one of the best posts to date. Thanks, Anne and Kelly for sharing! I have been thinking of doing the comparison thing from our old life full of med bills to our new life this past 21 months of barely seeing a doctor. Anne has inspired me.
It’s truly a blessing to have a community of health-conscious people to help us be the best version of ourselves that God created us to be.

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21 Anne February 4, 2009 at 5:31 pm

Great article! Thanks!

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22 Maria September 7, 2009 at 2:13 pm

The link doesn’t work for me :( (

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23 Maria September 7, 2009 at 10:53 pm

Ok, great! It works now!

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24 Lizabeth September 20, 2009 at 2:24 pm

I was really looking forward to reading and printing out this after skimming over it a couple nights back. Now for some reason it won’t open. I have tried yesterday and today. Is it just my computer or are others having a problem? Please email to me if you have the time. Thanks!

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25 KitchenKop September 25, 2009 at 1:01 pm

Sorry, I’m working on this! It started acting up after I updated my Wordpress…

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26 Heather September 30, 2009 at 9:33 am

Kelly,
I can’t find the article in my book. What is the title of it. Also, if it is that good we all need to send a copy to the president (via email) since he wants and is changing the way americans can do things.
Heather M

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27 KitchenKop September 30, 2009 at 9:34 am

Heather, isn’t the link above to the article working for you? It’s right in the post. I thought I had it all fixed…?

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28 Lori January 6, 2010 at 9:59 pm

I am unable to open up the article. Could you please send to me? Thank you!

Blessings,
Lori

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29 JenZ May 7, 2010 at 9:10 am

I had trouble downloading the first time I tried, but I tried again and it opened fine.

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