- Learn more here about how beneficial colostrum is for gut health, dental health, immunity building and so much more! Be sure to scroll down at that link to see my other helpful posts too.
You can take capsules, but I prefer adding the powder to all sorts of things to add flavor, creaminess and nutrition–smoothies, homemade ice cream, use as a delicious coffee creamer, add to yogurt, really you could add it to anything that would be tasty with more creaminess!
