Today I'm sharing a recipe for a delicious gluten-free mojito lime cilantro chicken and rice dish.
You'll love the way this main dish has a light refreshing summery taste, and to keep the theme going, Kent made us some Mojito drinks to go with it. (Just the adults of course!) Want to know how to make real foodie versions of your favorite drinks? Check out Kendahl's book: Natural Cocktails, Classic and Contemporary Mixed Drinks for the Real Foodie.
Mojito Lime Cilantro Chicken Bake
Yield TWO-9x13 Pans
Make this for those busy weeks when having leftovers is a must. Remember that this will take up TWO 9x13 inch pans. Thanks, 4 Little Fergusons, for this great recipe idea (note some of the changes I made)!
- 3 pounds boneless chicken, cut into bite-sized pieces (Find pastured chicken here if you don't have a good local source)
Marinade for chicken:
- 3/4 cup olive oil — I get olive oil here (Did you know most olive oil at the store is fake and cut with cheap vegetable oils? Read more here: Olive Oil Comparison and the Olive Oil Mafia — Be Aware of the Extensive Lies and Corruption)
- Juice and zest from 2 limes (You'll need 4 limes total, see below)
- 3 teaspoons palm sugar
- 1 teaspoon sea salt
- Small handful of fresh mint, chopped
- 2 big cloves of garlic, minced or 1 Tablespoon garlic powder
- 1/2 onion chopped or 1 Tablespoon onion powder
- 1/4 teaspoons chili powder
- A little water if needed so the marinade covers the chicken
- 4 cups of your favorite rice, uncooked
- 4 cups homemade stock (Most store-bought has MSG, but this one works in a pinch)
- 1 Tablespoon sea salt
- 3 Tablespoons butter, pastured butter is best
- 1-2 Tablespoons fresh chopped cilantro
- Sea salt and pepper to your taste
Cilantro lime ranch dressing layer:
Marinate chicken overnight or even just for a couple of hours. NOTE: I rarely remember to marinate the chicken ahead of time and it's still delicious, so you could just sprinkle the marinade ingredients over top of the chicken as it cooks (not the mint or water), I usually cook it in my favorite pan — fry on medium heat just until it's no longer pink (don't overcook), and pour the leftover marinade juices in the pan for extra flavor as it cooks. As a matter of fact, if you just want to cook the chicken quickly in the pressure cooker and cut it up to throw into this recipe, there are so many other good flavors going on that you don't even have to have this extra step to flavor the chicken, it's up to you.
Prepare rice (according to the directions, depending on the rice you're using) with the broth and butter. My favorite way to cook it (easiest and fastest) is explained in this post: 10 Best Ways to Use Your Pressure Cooker — See number 9 there for how to do it. Once it's cooked add the cilantro, sea salt and pepper and fluff it up.
Next mix up all the ingredients for the homemade cilantro lime ranch dressing. Taste-test to see if you want more of any of the seasonings to make it dreamy.
Start assembling ingredients in two buttered 9×13 pans:
- Rice on the bottom
- Place chicken pieces around the top evenly — sprinkle on some of the seasonings now if you didn't marinate it.
- Spoon chicken juices all over if you have some from cooking. (If you cooked it in the pressure cooker you won't have extra juices.)
- Drizzle/spread around the homemade cilantro lime ranch dressing -- poke holes with a knife down into the rice so the sauce goes down in there a little.
- Dollop salsa around the top
- Spread cheese evenly
Bake at 350* for 30 minutes or just 'til hot. If you're freezing one, I used toothpicks to keep the wrap on top from sticking to the cheese. Later when you pull it out to eat it, first let thaw overnight in the fridge, and then bake at 350* for 30 minutes
Did you make a real food recipe?
Wow this sounds like a lot of work, but it's really not bad, especially if you make an extra batch for another day, because you've got two night's dinner made up in one cooking session!
I've got a couple of favorite tips for recipes like this when there's chopping and other busy work to be done: 1. Get a 10-11 year old girl to help! If you're not blessed enough to have one that loves to cook like we do (she's an AMAZING help to me — I hope that holds out for a while!), then find a neighbor girl or a niece. 🙂 2. Turn a good cooking show on the TV or on your iPad while you're working.
BTW, this Mojito Lime Cilantro Chicken dish was a recipe adapted from 4 Little Fergusons. I didn't love a couple of her ingredients (like bottled ranch dressing and mojito seasoning packets) so I made some changes. OH and if you know anyone struggling to get their marriage through infidelity, Tonya's your gal.
Also, here's a sorta similar recipe for Chicken Cordon Bleu Casserole from Kendahl at Our Nourishing Roots — this one is SO good, too!
Meal Planning Help!
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