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Kelly the Kitchen Kop

Do You Wonder, is Beef Tallow Healthy as a Cooking Fat?

October 21, 2011

*Amazon or other affiliate links may be included, see full disclosure after the post. I'm not a medical professional, so use anything you read here only as a starting point for your own research.

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Beef Tallow Healthy

Is beef tallow healthy for us?

See the picture above?  I was all giddy when that showed up at my door, and in case you don't know, here's why:  I LOVE cooking with beef tallow, because besides that it makes delicious homemade French fries, chicken nuggets, and onion rings, it also is a healthy fat to cook with!  It's a traditional fat that has been used for hundreds and hundreds of years, way before there even was heart disease!

Here's their small tub.

Here's their economy size tub.

What's tallow?

Tallow is similar to lard (pork fat), only from beef instead of pork, and has many uses.  It's great for frying anything, and for using in recipes for baked goods.  Even better, grass-fed tallow is a also great source of Omega-3's (the omega 6:3 ratio is similar to fish!) and cancer-fighting CLA.

Get this:  when I priced it, I found out that it’s even cheaper than rendering it yourself!

  • I bought 2.5# of beef fat from our local farm at $4.11/#.  After rendering, it made 5.5 cups (44 oz.) of tallow, which comes to 23 cents/oz.  The time before I got a little more and it came out to 21 cents/oz.  So it averages at about 22 cents/oz.
  • But this large tub of tallow is only 19 cents/oz.!  (Update 10/2017 now it's 18 cents/ounce!)

Their smaller size tub does cost more than rendering it yourself, but since the big tub stores well, you may as well get that and freeze it or split it with someone.  Rendering isn’t difficult but it’s gross and sticky and smelly, and the batches seem to take forever to boil down.  Once it took a week. Don’t ask me why, my batch before that one took only a couple days.  OK, maybe it was because I didn’t want to cut it all up good like I did the first time, but that was so disgusting.  I know, I said to put on your big girl panties and just do it, but it wasn’t JUST that it was gross and sticky, it also took for EVER to get all the gunk out.

I’m so excited that I won’t have to render beef fat again – it’s not very often that buying something ready-to-use is cheaper than doing it yourself.  🙂

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Comments

  1. Shelly Drewsen says

    February 22, 2016 at 12:40 AM

    We get ours from the backyard!

  2. Alexandrea Miller Rocha says

    February 21, 2016 at 1:17 AM

    Can you make lotion with tallow? Or like a body butter? Any links to a good recipe. I would much rather eat it though. A friend gave me some, frozen, and I’ve been waiting to use it.

  3. Denise Wilson says

    February 20, 2016 at 1:52 PM

    It’s so funny no one even knows what “rendering” lard even means anymore! Sad, really! I posted a picture on FB of my little girl helping me and most people had no idea what I meant!

  4. Laurie Bellwood Cox says

    February 19, 2016 at 9:58 PM

    My family has tried it but we couldn’t get past the smell. Any tips?

    • Kathryn Hicks says

      February 20, 2016 at 2:56 AM

      If you save the drippings from your home-cooked foods (of course, only grass fed or free range meat!) you can clean and render the ‘dripping’. It is then suitable for either cooking, or making household soap. To clean the drippings, pour the still liquid fat and pan residue into a glass- or-glazed bowl and pour in a small amount of warm water (so the fat doesn’t start to set). Allow to cool and set in the refrigerator. When cold, carefully remove the block of fat, carefully cut off the thin layer at the base which will be stained and probably a bit lumpy. Discard this. You can save the liquid below for stock or gravy making, or discard it.
      To render the fat, place it in a stainless pan with twice as much water as fat by weight. Put on medium heat till the fat is melted, then raise the heat and boil rapidly for 10-15 minutes. Allow to cool thoroughly, chill to harden, and remove the block of tallow. Discard the water. If you are not satisfied that it is rendered enough, repeat the process.

      To ready the block for cooking, you may need to place it in a container and compress it to squeeze out any residual water. A tongue press is perfect for this, or put your block of tallow in a dish slightly larger than the block, put a flat plate on top of the fat and compress with a heavy weight or brick. Drain off and discard liquid until no more forms. Chill your block and wrap in parchment paper. It will keep quite well. Or you can freeze it. The only smell should be a fresh, mildly ‘beefy’ smell – not nasty at all.

    • Denise Wilson says

      February 20, 2016 at 1:50 PM

      My neighbor raised several pigs last year and gave me all the fat!! I learned how to render it real quick! The best stuff ever! I have also bought the 5 gallon bucket of tallow!

  5. Courtney Lozano says

    February 20, 2016 at 12:36 AM

    I hate how stiff tallow is, so I melted some virgin coconut oil and olive oil into my last batch. Now it has the texture of shortening and I love it! Tastes better that way, too.

  6. Kathryn Hicks says

    February 19, 2016 at 9:52 PM

    Sounds as though Grandma’s ‘Dripping Jar’ was much more healthful than we’ve been told, as well as being economical, natural and tasty.

  7. Brooke Shambley says

    February 19, 2016 at 6:19 PM

    I heard that McDonald’s used to use beef tallow until 1980. Do you know if this is correct? I wish they’d turn back time!

    • Terri Wyatt says

      February 19, 2016 at 6:33 PM

      Yes, I belive that is a fact. That’s how they developed their reputation for having the most delicious fries of all.

      I believe it was the book “Big Fat Surprise” which described the vile situation that now exists as a result of the restaurant industry using refined veg oils for deep fat frying. Almost guaranteed to make you nauseated.

    • Phil Malone says

      February 20, 2016 at 6:01 AM

      It was beef tallow when I worked there 1977- ’79… awesome fries back then! Same for the fish filets too. Yum!

  8. Jeff Leasure says

    February 19, 2016 at 6:11 PM

    This will send the vegans into a tizzy for sure.

  9. SteveandPaula Runyan says

    February 19, 2016 at 6:02 PM

    Tallow and Lard are the main oil in our soaps and butters, and I love educating our customers on its wonders!

  10. Melissa @ Dyno-mom says

    October 28, 2011 at 12:40 PM

    I emailed five relatives about your giveaway. Thanks, Kel!

  11. Melissa @ Dyno-mom says

    October 28, 2011 at 12:39 PM

    I tweeted your giveaway.

  12. Melissa @ Dyno-mom says

    October 28, 2011 at 12:36 PM

    I get your newsletter.

  13. Melissa @ Dyno-mom says

    October 28, 2011 at 12:35 PM

    I get your posts via email.

  14. Melissa @ Dyno-mom says

    October 28, 2011 at 12:34 PM

    I follow you on Twittter.

  15. Melissa @ Dyno-mom says

    October 28, 2011 at 12:33 PM

    I signed up for the US Wellness newsletter.

  16. Jill Nienhiser says

    October 28, 2011 at 10:54 AM

    Just retweeted your tweet about this post, “5 hours left…”

  17. Jill @ The Prairie Homestead says

    October 28, 2011 at 10:32 AM

    I also subscribe to your newsletters.

  18. Jill @ The Prairie Homestead says

    October 28, 2011 at 10:32 AM

    I subscribe via RSS

  19. Stephanie W says

    October 28, 2011 at 9:30 AM

    I tweeted this!

  20. Stephanie W says

    October 28, 2011 at 9:28 AM

    I follow the Kitchen Kop blog on Twitter

  21. Stephanie W says

    October 28, 2011 at 9:27 AM

    I get Kitchen Kop newsletters

  22. Stephanie W says

    October 28, 2011 at 9:26 AM

    I get Kitchen Kop blog updates

  23. Stephanie W says

    October 28, 2011 at 9:23 AM

    I have ordered from USWM before and I love everything I have ever ordered.

  24. Stephanie W says

    October 28, 2011 at 9:21 AM

    I am a subscriber to U.S. Wellness Meats newsletter.

  25. Connie says

    October 28, 2011 at 8:43 AM

    [arm up in air waiving] ME!! ME!! ME!!!

  26. Paula says

    October 27, 2011 at 10:58 PM

    I’m also signed up for your newsletter.

  27. Paula says

    October 27, 2011 at 10:50 PM

    I’m already signed up for your blog updates.

  28. Paula says

    October 27, 2011 at 10:46 PM

    Hi, Kelly, I have signed up for the US Wellness newsletter.

  29. Carolyn says

    October 27, 2011 at 5:37 PM

    I signed up for the newsletter!!

  30. Lisa P says

    October 27, 2011 at 12:40 AM

    I signed up for the newsletter.

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    October 26, 2011 at 10:40 PM

    signed up for kitchen kop newsletters

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    October 26, 2011 at 10:38 PM

    signed up for blog updates

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    October 26, 2011 at 10:30 PM

    signed up for the newsletter

  34. jami says

    October 26, 2011 at 5:48 PM

    I emailed 5 friends!

  35. jami says

    October 26, 2011 at 5:46 PM

    I signed up for your blog updates

  36. jami says

    October 26, 2011 at 5:43 PM

    I signed up for your newsletter!

  37. jami says

    October 26, 2011 at 5:37 PM

    I just signed up for the US Wellness Meats newsletter

  38. Teresa M. says

    October 26, 2011 at 4:47 PM

    I have my ticket to the WAPF conference. Can’t wait!

  39. Teresa M. says

    October 26, 2011 at 4:47 PM

    I’m signed up for Kitchen Kop newletters!

  40. Jennifer says

    October 26, 2011 at 2:46 PM

    I already follow you on twitter.

  41. Jennifer says

    October 26, 2011 at 2:45 PM

    I just signed up for you newsletter!

  42. Jennifer says

    October 26, 2011 at 2:45 PM

    I just signed up for your posts via email.

  43. A Smith says

    October 26, 2011 at 12:19 PM

    signed up for the newsletter

  44. Yolanda says

    October 26, 2011 at 12:07 PM

    I signed up for the wellness meats newsletter. Thank you!

  45. Dee-Anne says

    October 26, 2011 at 11:17 AM

    subscribe to us wellness meats newsletter.

  46. Dee-Anne says

    October 26, 2011 at 11:16 AM

    I emailed 5 friends! Here’s to winning some tallow!

  47. Dee-Anne says

    October 26, 2011 at 11:13 AM

    I also signed up for blog updates. Thanks.

  48. Dee-Anne says

    October 26, 2011 at 11:06 AM

    I signed up for the newsletter. Great giveaway “sweepstakes”

  49. Kim F. says

    October 25, 2011 at 11:56 PM

    Subscribe to your newsletter.

  50. Kim F. says

    October 25, 2011 at 11:55 PM

    Subscribe to US Wellness Meats newsletter.

  51. Diane says

    October 25, 2011 at 8:00 PM

    I also receive your newsletter. Thank you for the chance to win this tallow!

  52. Diane says

    October 25, 2011 at 7:59 PM

    I subscribe to your blog by email.

  53. Diane says

    October 25, 2011 at 7:58 PM

    I am a member of FTCLDF.

  54. Diane says

    October 25, 2011 at 7:58 PM

    I signed up for the USWM newsletter.

  55. Elizabeth S. says

    October 25, 2011 at 7:30 PM

    I like you on FB

  56. Elizabeth S. says

    October 25, 2011 at 7:29 PM

    I am signed up for your newletters

  57. Elizabeth S. says

    October 25, 2011 at 7:29 PM

    I follow via RSS

  58. Melissa says

    October 25, 2011 at 6:52 PM

    I also subscribe to your newsletters!

  59. Melissa says

    October 25, 2011 at 6:51 PM

    I recieve updates via email- love your blog!

  60. Shelli says

    October 25, 2011 at 5:19 PM

    I emailed the giveaway link to 5 friends!

  61. Shelli says

    October 25, 2011 at 5:18 PM

    I’m already signed up for USWM newsletter.

  62. Shelli says

    October 25, 2011 at 5:17 PM

    I’m signed up for your RSS feeds.

  63. Shelli says

    October 25, 2011 at 5:17 PM

    I’m signed up for the newsletter!

  64. Shelli says

    October 25, 2011 at 5:17 PM

    I’ve been a customer of US Wellness Meats for about a year now. I’ve ordered beef tallow and grass fed ground beef from them, and both are great. I’m getting ready to order another batch of beef this week! Also, living in Missouri just South of US Wellness, I’m happy to be supporting a local farmer in my area.

  65. Phil J says

    October 25, 2011 at 4:53 PM

    I signed up for the newsletter

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  68. Debra Schramm says

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  69. gala says

    October 25, 2011 at 1:16 PM

    i signed up for your blog updates via email

  70. gala says

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  71. gala says

    October 25, 2011 at 1:13 PM

    I have ordered from US Wellness Meats. I really like their roast beef — so tasty

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    i signed up for the newsletter

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  80. Sharon says

    October 24, 2011 at 7:39 PM

    I just signed up foryour newsleters thanks

  81. Sharon says

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    I just subscribed to U S Wellness newsletter thanks

  82. Leah says

    October 24, 2011 at 7:33 PM

    I’m also a subscriber to your Kitchen Kop newsletter. Thanks again! : )

    leahita[at]gmail[dot]com

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  84. Leah says

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    I just signed up for the U.S. Wellness Meats newsletter. Thanks so very much for this wonderful giveaway! : )

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  87. Marilyn says

    October 24, 2011 at 7:23 PM

    I did not even know these people existed. I hope I win, but if I don’t I am still a winner since I will now be receiving the newsletters. I think the Braunschweiger looks great! I am thinking about ordering some for hubby for St. Nicholas Day!

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  89. Zoe says

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  90. Zoe says

    October 24, 2011 at 6:02 PM

    I have been a member of WAPF since 2006. I act as the local WAPF leader although that formal title goes to Anna O’Reilly (she submits the yearly report). I will be showing the Nourishing Traditional Diets seminar at our local library where I work over the next two weeks. I showed the Oiling of America at my house to interested people a few weeks ago.

  91. Zoe says

    October 24, 2011 at 5:57 PM

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  92. Zoe says

    October 24, 2011 at 5:56 PM

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  94. Zoe says

    October 24, 2011 at 5:53 PM

    I entered the tallow give-away

  95. Sherry says

    October 24, 2011 at 3:45 PM

    I have not bought from Wellness Meats yet, but planned an order to submit just after I get back from AZ. I’m going to buy pemmican, braunschwieger (cooked and uncooked) and Liverwurst.

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  110. 1ofeach says

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  114. Amanda says

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    I have ordered from US Wellness Meats. It is so hard to pick a favorite, but I really like their beef bone marrow bones for making broth.

  115. Misti says

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    I’ve emailed 5 friends about this.

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    I get your newsletters

  120. Amanda says

    October 24, 2011 at 9:45 AM

    I’m subscribed to The Kitchen Kop by RSS feed

  121. Amanda says

    October 24, 2011 at 9:45 AM

    I signed up for the U.S. Wellness Meats newsletter

  122. Andrea says

    October 24, 2011 at 9:41 AM

    Never ordered from US Wellness before, but I’d love to!

  123. Andrea says

    October 24, 2011 at 9:39 AM

    I get your newsletters

  124. Andrea says

    October 24, 2011 at 9:38 AM

    I get your RSS updates

  125. Andrea says

    October 24, 2011 at 9:38 AM

    I like you on facebook

  126. Andrea says

    October 24, 2011 at 9:38 AM

    Just stumbled this!

  127. Mary says

    October 24, 2011 at 8:12 AM

    I emailed 5+ friends!

  128. brandi says

    October 24, 2011 at 7:33 AM

    I have also subscribed to the Kitchen Kop newsletter!

  129. brandi says

    October 24, 2011 at 7:32 AM

    I am now signed up to receive Kitchen Kop updates

  130. brandi says

    October 24, 2011 at 7:29 AM

    I just signed up for the newsletter from US Wellness Meats

  131. Renee says

    October 24, 2011 at 6:57 AM

    I emailed 5 friends!

  132. Renee says

    October 24, 2011 at 6:49 AM

    Love your blog!

  133. Renee says

    October 24, 2011 at 6:48 AM

    I do receive your newsletters!

  134. Renee says

    October 24, 2011 at 6:46 AM

    I signed up for the US Wellness Meats Newsletter

  135. Ben H says

    October 24, 2011 at 6:24 AM

    Sugar free grassfed hotdogs. Amazing

  136. Ben H says

    October 24, 2011 at 6:23 AM

    I am subscribed to US wellness meats newsletter

  137. Shannan says

    October 24, 2011 at 1:44 AM

    I get updates via rss.

  138. Shannan says

    October 24, 2011 at 1:42 AM

    I emailed 5 frends!

  139. Shannan says

    October 24, 2011 at 1:40 AM

    I alReady get your newsletter!

  140. Shannan says

    October 24, 2011 at 1:38 AM

    I signed up for us wellness meats newsletter.

  141. Barbara says

    October 23, 2011 at 11:59 PM

    I am signed up for blog updates via e-mail

  142. Barbara says

    October 23, 2011 at 11:58 PM

    I am signed up for your newsletter

  143. Barbara says

    October 23, 2011 at 11:57 PM

    signed up for US Wellness Meats newsletter

  144. brittany says

    October 23, 2011 at 11:40 PM

    emailed 5 people

  145. brittany says

    October 23, 2011 at 11:37 PM

    signed up for newsletters

  146. brittany says

    October 23, 2011 at 11:36 PM

    Signed up for email

  147. brittany says

    October 23, 2011 at 11:35 PM

    tweeted

  148. Stephanie KL says

    October 23, 2011 at 9:01 PM

    I signed up to receive your blog via RSS feed.

  149. Stephanie KL says

    October 23, 2011 at 9:00 PM

    I signed up at US Wellness Meats.

  150. Melissa Boersma says

    October 23, 2011 at 8:58 PM

    I blogged about your giveaway!

  151. Melissa Boersma says

    October 23, 2011 at 8:43 PM

    I stumbled this post!

  152. Melissa Boersma says

    October 23, 2011 at 8:41 PM

    I follow you on twitter and I retweeted this!

  153. Melissa Boersma says

    October 23, 2011 at 8:39 PM

    I already get your newsletter updates!

  154. Melissa Boersma says

    October 23, 2011 at 8:38 PM

    I already get your blog updates via email!

  155. Allison St. Claire says

    October 23, 2011 at 8:36 PM

    I support every Farm to Consumer Defense Fund project I can.

  156. Allison St. Claire says

    October 23, 2011 at 8:34 PM

    Does wishing I could get to the WAPF event in Dallas count? Alas not enough money to attend, but I contribute to them regularly and devour their quarterly newsletter.

  157. Allison St. Claire says

    October 23, 2011 at 8:32 PM

    Love your newsletter

  158. Allison St. Claire says

    October 23, 2011 at 8:32 PM

    Subscribe to your blog

  159. Allison St. Claire says

    October 23, 2011 at 8:32 PM

    Love EVERYTHING I’ve ever gotten from U.S. Wellness Meats — but especially the availability of chicken feet and big, fatty, meaty chicken backs — yum, lotsa’ skin to fry into cracklins, some chicken fat to render down, occasional internal organs, incredible broth and enough meat to make plenty of chicken salad. Plus the dogs gobble the bones.

  160. Dai Dai says

    October 23, 2011 at 8:10 PM

    I’m subscribed to the newsletter!

  161. Heather says

    October 23, 2011 at 3:04 PM

    USWM sugar free hotdogs are Great, and legal on the GAPS diet too!

  162. Natalie says

    October 23, 2011 at 2:16 PM

    I signed up for KK blog updates

  163. Natalie says

    October 23, 2011 at 2:16 PM

    I signed up for KK newsletter

  164. Natalie says

    October 23, 2011 at 2:15 PM

    My favorite USWM is the sugar-free bacon

  165. Natalie says

    October 23, 2011 at 2:15 PM

    I signed up for us wellness meat newsletter

  166. Natalie says

    October 23, 2011 at 2:13 PM

    I signed up for the newsletter

  167. Amanda says

    October 23, 2011 at 2:06 PM

    Followed on twitter and retweeted.

  168. Amanda says

    October 23, 2011 at 2:02 PM

    Signed up for Newsletter.

  169. Amanda says

    October 23, 2011 at 1:57 PM

    I’ve been subscribed to your blog updates for a while now that’s how I found out about this giveaway!

  170. Naomi Snider says

    October 23, 2011 at 1:48 PM

    Stumbled this site

  171. Naomi Snider says

    October 23, 2011 at 1:46 PM

    I signed up for uswm newsletter

  172. sandy says

    October 23, 2011 at 11:53 AM

    i get the newsletter.

  173. Regina says

    October 23, 2011 at 11:17 AM

    I signed up for your newsletter.

  174. Regina says

    October 23, 2011 at 11:17 AM

    I signed up for your email updates.

  175. Regina says

    October 23, 2011 at 11:13 AM

    I signed up for the newsletter.

  176. Erica says

    October 23, 2011 at 11:11 AM

    Emailed five friends.

  177. Erica says

    October 23, 2011 at 11:00 AM

    Following you on twitter!

  178. Erica says

    October 23, 2011 at 10:59 AM

    Signed up for periodic newsletter.

  179. Erica says

    October 23, 2011 at 10:58 AM

    I’m signed up for RSS feed updates!

  180. Erica says

    October 23, 2011 at 10:51 AM

    My favorite product from US wellness is their grass-fed mozzarella and ground bison!

  181. Erica says

    October 23, 2011 at 10:50 AM

    Signed up!

  182. Susan M. says

    October 23, 2011 at 10:47 AM

    Oops, I forgot to add that my favorite US Wellness Meats product is the beef bacon. I haven’t tried anything else yet, but I plan to!

  183. Susan M. says

    October 23, 2011 at 10:46 AM

    I currently am receiving the US Wellness Meats newsletter.

  184. Susan M. says

    October 23, 2011 at 10:45 AM

    I signed up for email blog updates.

  185. Brandy says

    October 23, 2011 at 10:45 AM

    Emailed 5 friends a link to this giveaway.

  186. Susan M. says

    October 23, 2011 at 10:44 AM

    I signed up for your newsletter 🙂

  187. Brandy says

    October 23, 2011 at 10:43 AM

    Signed up for periodic Kitchen Kop newsletters.

  188. Brandy says

    October 23, 2011 at 10:41 AM

    Signed up for blog updates.

  189. Shelley says

    October 23, 2011 at 10:31 AM

    (Sorry, used the wrong email before – too early for me!) I am on the USWM newsletter (I love their ground beef and order it in bulk!), I also follow you on RSS feed. Thank you!!

  190. Shelley says

    October 23, 2011 at 10:30 AM

    I am on the USWM newsletter (I love their ground beef and order it in bulk!), I also follow you on RSS feed. Thank you!!

  191. Brandy says

    October 23, 2011 at 10:27 AM

    My favorite from USWM is their tallow. Yum!

  192. Brandy says

    October 23, 2011 at 10:26 AM

    Signed up for the USWM newsletter.

  193. Tyler says

    October 23, 2011 at 10:00 AM

    Signed up for the newsletter!

  194. Janine says

    October 23, 2011 at 9:51 AM

    I signed up for your newsletter

  195. Janine says

    October 23, 2011 at 9:46 AM

    i signed up for your blog updates

  196. Janine says

    October 23, 2011 at 9:44 AM

    I’m already signed up for their newsletter. I’ve been wanting a 5 gallon tub of tallow for a long time!

  197. Ella says

    October 23, 2011 at 9:30 AM

    And tweeted a link to this post.

  198. Ella says

    October 23, 2011 at 9:26 AM

    And signed up for the newsletter

  199. Ella says

    October 23, 2011 at 9:25 AM

    Hi, signed up for your RSS!

  200. Marjorie says

    October 23, 2011 at 8:53 AM

    I posted a link to this giveaway on my blog.

  201. Marjorie says

    October 23, 2011 at 8:46 AM

    I signed up for the Kitchen Kop newsletter.

  202. Marjorie says

    October 23, 2011 at 8:44 AM

    I signed up for the newsletter.

  203. Pearl says

    October 23, 2011 at 8:35 AM

    I’m signed up for the KK upddates.

  204. Pearl says

    October 23, 2011 at 8:34 AM

    I’m signed up for the KK newsletter.

  205. Kerstin says

    October 23, 2011 at 8:05 AM

    I also already get the US Wellness newsletter.

    I like your site – just hadn’t signed up before because I get so many various newsletters – but keep up the great work!

    Thanks!

  206. Kerstin says

    October 23, 2011 at 8:04 AM

    I also signed up for your newsletters via email…

  207. Kerstin says

    October 23, 2011 at 8:04 AM

    Good morning! I signed up for your newsfeed via email…

  208. Dave says

    October 23, 2011 at 7:49 AM

    Already subscribed to newsletter

  209. TB says

    October 23, 2011 at 6:03 AM

    Signed up for the RSS feed.

  210. TB says

    October 23, 2011 at 6:03 AM

    Signed up for the newsletter.

  211. Cindy Merrill says

    October 23, 2011 at 5:36 AM

    I signed up for Kitchen Kop email updates.

  212. Cindy Merrill says

    October 23, 2011 at 5:32 AM

    No, I have not ordered from them yet, but I plan to Christmas.

  213. Cindy Merrill says

    October 23, 2011 at 5:31 AM

    I am subscribed to the US Wellness Meats News letter.

  214. felicia says

    October 23, 2011 at 1:47 AM

    i’m signed up for your newsletter.

  215. Olga says

    October 23, 2011 at 12:00 AM

    I signed up for your blog.

  216. leah b says

    October 22, 2011 at 9:43 PM

    All signed up for the blog updates. . . looks like you have some great info to share.

  217. leah b says

    October 22, 2011 at 9:42 PM

    I signed up for the US Wellness newsletter, one more great source of info!

  218. leah says

    October 22, 2011 at 9:41 PM

    I signed up for your newsletter! Yay!

  219. Angela says

    October 22, 2011 at 9:37 PM

    I also receive the Kitchen Kop newsletter.

  220. Angela says

    October 22, 2011 at 9:36 PM

    I get your updates via email.

  221. Angela says

    October 22, 2011 at 9:36 PM

    I signed up for the newsletter

  222. Amanda says

    October 22, 2011 at 9:13 PM

    I also receive your newsletter

  223. Amanda says

    October 22, 2011 at 9:13 PM

    I get your RSS feeed

  224. Jean says

    October 22, 2011 at 8:16 PM

    I do get your blog updates via email!

  225. Jean says

    October 22, 2011 at 8:15 PM

    My favorite product from USWM is the pemmican! YUMMO!!!

  226. Jean says

    October 22, 2011 at 8:15 PM

    I am signed up for US Wellness Meats’ newsletter.

  227. Zsofia says

    October 22, 2011 at 7:44 PM

    I subscribed to the newsletter.

  228. Jen says

    October 22, 2011 at 7:15 PM

    And finally, I’ve followed you on Twitter for ages, but I RTd the post, too. 🙂 Watching some of my “health-conscious” “tweeps” freak out over the health aspects of tallow should be very entertaining! ;D

  229. Jen says

    October 22, 2011 at 7:12 PM

    Also signed up for your newsletter…

  230. Jen says

    October 22, 2011 at 7:11 PM

    I already follow your RSS via Google reader, too. 🙂

  231. Rachel says

    October 22, 2011 at 7:07 PM

    I subscribe to the blog!

  232. Diana B says

    October 22, 2011 at 6:16 PM

    Tweeted about the giveaway!

  233. Diana B says

    October 22, 2011 at 6:05 PM

    I follow your RSS feed on Google Reader!

  234. Martine says

    October 22, 2011 at 5:25 PM

    I signed up for the newsletter, to the feed RSS, I liked you on FB and I signed for US Wellness.

  235. elaine says

    October 22, 2011 at 5:15 PM

    i retweeted as @soothingsuds

  236. elaine says

    October 22, 2011 at 5:13 PM

    i signed up for U.S. Wellness Meat’s newsletter:)

  237. elaine says

    October 22, 2011 at 5:13 PM

    i get your newsletter to !

  238. elaine says

    October 22, 2011 at 5:12 PM

    i already get your email updates:)

  239. Jen says

    October 22, 2011 at 5:10 PM

    Oh, thank you! Well, I just signed up for their email! Thanks for the opp!

  240. Rebecca says

    October 22, 2011 at 4:07 PM

    My favortie USWM product is the spicy beef jerky.

  241. Rebecca says

    October 22, 2011 at 4:07 PM

    I subscribe to your newsletter.

  242. Rebecca says

    October 22, 2011 at 4:07 PM

    I subscribe to your blog.

  243. Misaki says

    October 22, 2011 at 3:18 PM

    I am signed up for your newsletter

  244. Misaki says

    October 22, 2011 at 3:14 PM

    i signed up to US Wellness meat newsletter

  245. Penny says

    October 22, 2011 at 3:05 PM

    I’m already signed up to receive your email newsletters

  246. Penny says

    October 22, 2011 at 3:05 PM

    already get your blog updates by RSS feed

  247. Penny says

    October 22, 2011 at 3:04 PM

    I signed up for the newsletter.

  248. Jennifer says

    October 22, 2011 at 11:21 AM

    I did not quite understand the FB one, so I am just going to put up here that I am a subscriber on there too…but I am thinking this one won’t count?
    Thank you Kelly!

  249. Jennifer says

    October 22, 2011 at 11:19 AM

    I am signed up RSS feed also for the blog! 😀

  250. Jennifer says

    October 22, 2011 at 11:18 AM

    I am subscribed to the periodic newsletter 🙂

  251. Suzy says

    October 22, 2011 at 10:15 AM

    I also subscribe to your blog!

  252. Suzy says

    October 22, 2011 at 10:14 AM

    I am signed up for the US Wellness Meats Newsletter

  253. Jen the EcoVenturer says

    October 22, 2011 at 9:36 AM

    I follow your blog on an RSS feed

  254. Heather TenKley says

    October 22, 2011 at 2:28 AM

    Signed up for Kitchen Kop blog updates via email

  255. Heather TenKley says

    October 22, 2011 at 2:25 AM

    I signed up for the Kitchen Kop newsletter.

  256. Heather TenKley says

    October 22, 2011 at 2:23 AM

    Signed up for the newsletter.
    great giveaway

  257. Julie @ Five Bunnies says

    October 22, 2011 at 1:46 AM

    I also signed up for your newsletter!

  258. Julie @ Five Bunnies says

    October 22, 2011 at 1:46 AM

    I signed up for the US wellness meats newsletter, Thanks Kelly for giving away such an awesome prize!

  259. Annette says

    October 21, 2011 at 11:31 PM

    Rss feed subscriber.

  260. Annette says

    October 21, 2011 at 11:30 PM

    Been long time subrcriber to wellness meats newsletter. Never ordered but would love to sometime.

  261. Margaret Auld-Louie says

    October 21, 2011 at 10:29 PM

    I already get the US Wellness Meats newsletter but I signed up again, just to make sure I get entered and I signed up for your newsletter. I already buy their beef tallow and use it almost every night for cooking, as well as give it to our pets :). In fact, I am about to order more tallow–I was just waiting for them to get their beef sticks back in stock, which I love. Unlike most such sticks, theirs are not too spicy for me. I also love their liverwurst, as I am not very adept at cooking organ meats, and my husband won’t eat organ meats but he loves the liverwurst. They used to have lamb tallow, too, which I bought, but I am not finding it this week on their website.

  262. Shannon S says

    October 21, 2011 at 10:13 PM

    I am already signed up for your Newsletter

  263. Shannon S says

    October 21, 2011 at 10:12 PM

    I signed up for the US Wellness meats newsletter.

  264. Melinda says

    October 21, 2011 at 9:01 PM

    I love their pates. and I get your newsletter also.

  265. Melinda says

    October 21, 2011 at 8:59 PM

    Thanks, I signed up for the US Wellness Meats newsletter. And sending to my friends. M.

  266. Sheri says

    October 21, 2011 at 8:10 PM

    I follow you on my reader. THX!

  267. Tina says

    October 21, 2011 at 8:09 PM

    Also….I absolutely LOVE US Wellness Meats…in fact, my favorite item for a mother of two young kiddo’s are the beef sticks – my kids think they are getting treated when they have these healthy snacks.

  268. Tina says

    October 21, 2011 at 8:08 PM

    I signed up for the wellnessmeats newsletter 🙂

  269. DebraL says

    October 21, 2011 at 7:52 PM

    I am already receiving your RSS feed. Thanks!

  270. DebraL says

    October 21, 2011 at 7:51 PM

    I signed up for the U.S. Wellness Meats newsletter.

  271. Pogonia says

    October 21, 2011 at 7:51 PM

    I subscribe to your blog

  272. Pogonia says

    October 21, 2011 at 7:51 PM

    I subscribe to your newsletter.

  273. Pogonia says

    October 21, 2011 at 7:50 PM

    the first thing I ever ordered from US Wellness Meats was tallow. I would so love to have some more!!!! (Yes, I receive their newsletter.)

  274. Emily says

    October 21, 2011 at 7:26 PM

    I follow you on Twitter and retweeted the post.

  275. Emily says

    October 21, 2011 at 7:25 PM

    I’m already signed up for your newsletters as well.

  276. Emily says

    October 21, 2011 at 7:23 PM

    I get your blog updates via RSS and love what you write about.

  277. Emily says

    October 21, 2011 at 7:22 PM

    I am already a member of the FTCLDF (got involved with them when our previous cow share came under legal fire).

  278. Emily says

    October 21, 2011 at 7:21 PM

    I have never ordered from US Wellness meats but I am saving up for an order before Thanksgiving. I hope to order lard and tallow (unless I win this one!) and maybe a turkey if I can’t find a good local source.

  279. Emily says

    October 21, 2011 at 7:21 PM

    I LOVE beef tallow! I just started cooking with it a couple of weeks ago and it’s changed my life for the better. I would love to win the giveaway. I am already subscribed to the US Wellness newsletter.

  280. Marissa GF says

    October 21, 2011 at 7:11 PM

    I signed up for your newsletter too! 🙂

  281. Marissa GF says

    October 21, 2011 at 7:09 PM

    I signed up for US Wellness Meats newsletter! This is so exciting!

  282. Liz says

    October 21, 2011 at 6:11 PM

    I am signed up for periodic Kitchen Kop newsletters

  283. Liz says

    October 21, 2011 at 6:10 PM

    I signed up for the US Wellness Meats newsletter.

  284. Liz says

    October 21, 2011 at 6:08 PM

    I subscribe to Kitchen Kop blog updates via email

  285. Brook says

    October 21, 2011 at 5:40 PM

    I get your RSS feed!

  286. Brook says

    October 21, 2011 at 5:39 PM

    I emailed 5 friends. Thanks!

  287. Christina says

    October 21, 2011 at 5:11 PM

    I already signed up to receive your RSS feed! Love it!

  288. Christina says

    October 21, 2011 at 5:09 PM

    I signed up for the newsletter!

  289. Christina says

    October 21, 2011 at 5:08 PM

    I signed up on US Wellness meats

  290. Renee S says

    October 21, 2011 at 4:50 PM

    Signed up for your blog updates

  291. Renee S says

    October 21, 2011 at 4:50 PM

    Signed up for your newsletter

  292. Renee S says

    October 21, 2011 at 4:50 PM

    Signed up for US Wellness newsletter.

  293. sara says

    October 21, 2011 at 4:11 PM

    emailed five friends

  294. sara says

    October 21, 2011 at 4:11 PM

    tweeted the giveaway

  295. StacyR says

    October 21, 2011 at 4:10 PM

    Already receive the newsletter!

  296. StacyR says

    October 21, 2011 at 4:10 PM

    I love US Wellness Meats! I order all our beef from them! Love their ground beef and steaks!

  297. Kristin says

    October 21, 2011 at 4:04 PM

    I emailed the giveaway link to 5 friends.

  298. sara says

    October 21, 2011 at 4:01 PM

    signed up for ur newsletter

  299. sara says

    October 21, 2011 at 4:01 PM

    signed up for blog updates thru email

  300. Kristin says

    October 21, 2011 at 3:59 PM

    I subscribed to your blog.

  301. Kristin says

    October 21, 2011 at 3:58 PM

    I follow you on twitter.

  302. CanDe Lyons says

    October 21, 2011 at 3:57 PM

    I signed up for your newsletter

  303. Kristin says

    October 21, 2011 at 3:57 PM

    I love the organ meat sausages, salami, and beef snack sticks.

  304. sara says

    October 21, 2011 at 3:56 PM

    signed up for wellness meats newsletter

  305. Kristin says

    October 21, 2011 at 3:55 PM

    I signed up for the newsletter.

  306. CanDe Lyons says

    October 21, 2011 at 3:48 PM

    I get your blog updates by mail.

  307. Catherine says

    October 21, 2011 at 3:46 PM

    I signed up for the newsletter.

  308. CanDe Lyons says

    October 21, 2011 at 3:46 PM

    I signed up for the US Wellness newsletter.

  309. CanDe Lyons says

    October 21, 2011 at 3:45 PM

    I am a member of FTCLDF.

  310. Jamie says

    October 21, 2011 at 3:30 PM

    I am signed up for you newsletters.

  311. Judith says

    October 21, 2011 at 2:39 PM

    I can not get enough tallow. Thanks for the chance to win.

  312. Joel says

    October 21, 2011 at 2:34 PM

    Signed up for the periodic newsletter

  313. Joel says

    October 21, 2011 at 2:33 PM

    Added your RSS feed to Google Reader

  314. Joel says

    October 21, 2011 at 2:33 PM

    Followed you on Twitter

  315. Joel says

    October 21, 2011 at 2:31 PM

    My favorite is the headcheese. So good topped with smoked cheddar from a local farmer!

  316. Kendra says

    October 21, 2011 at 2:30 PM

    Hi – I signed up, and would love to try tallow. I rendered lard a few months ago, and was surprised how much I liked it. Lard cookies rock!

  317. Allison Hurst says

    October 21, 2011 at 2:15 PM

    I love the uswellness liverwurst and head cheese.

  318. Allison Hurst says

    October 21, 2011 at 2:14 PM

    I follow you on twitter

  319. Allison Hurst says

    October 21, 2011 at 2:14 PM

    I signed up for blog updates

  320. Terry says

    October 21, 2011 at 2:14 PM

    Completed step #5. Signed up Kelly the Kitchen Kop blogs

  321. Allison Hurst says

    October 21, 2011 at 2:14 PM

    I am signed up for the newsletter.

  322. Allison Hurst says

    October 21, 2011 at 2:13 PM

    I emailed five friends

  323. Terry says

    October 21, 2011 at 2:11 PM

    The absolute requirement has just been done.

  324. Jeanie says

    October 21, 2011 at 2:09 PM

    I have ordered from Wellness before and love chicken livers.

  325. Jeanie says

    October 21, 2011 at 2:08 PM

    I have signed up for the Wellness newletter:)

  326. Terry says

    October 21, 2011 at 2:08 PM

    #1. I absolutely love their grassfed beef.

  327. Jennifer Johnson says

    October 21, 2011 at 2:03 PM

    Followed on Twitter and re-tweeted!

  328. Jennifer Johnson says

    October 21, 2011 at 2:01 PM

    Signed up for Kitchen Kop newsletters.

  329. Tara McGinnis says

    October 21, 2011 at 2:00 PM

    emailed 5 friends

  330. Jennifer Johnson says

    October 21, 2011 at 1:59 PM

    Signed up for Kitchen Kop blog updates.

  331. pamela says

    October 21, 2011 at 1:58 PM

    posted a link on my blog.

  332. Jennifer Johnson says

    October 21, 2011 at 1:58 PM

    I have ordered from USWM several times before. So far my favorite has been the Ribeye primal! It sits in my fridge slightly drying out and I cut steaks off of it whenever I want.

  333. Tara McGinnis says

    October 21, 2011 at 1:57 PM

    follow on twitter, thnx

  334. Jennifer Johnson says

    October 21, 2011 at 1:57 PM

    Signed up for the newsletter.

  335. Tara McGinnis says

    October 21, 2011 at 1:57 PM

    liked on FB

  336. pamela says

    October 21, 2011 at 1:55 PM

    I already get the Wellness newsletter.

  337. Tara McGinnis says

    October 21, 2011 at 1:53 PM

    Subscribed to KK newsletter

  338. Tara McGinnis says

    October 21, 2011 at 1:52 PM

    Subscribed to KK Blog updates, thnx

  339. Tara McGinnis says

    October 21, 2011 at 1:50 PM

    I’m signed up for US Wellness newsletter, thnx

  340. Dana says

    October 21, 2011 at 1:37 PM

    Followed the Kitchen Kop blog on Twitter and retweeted this post!

  341. Laura says

    October 21, 2011 at 1:36 PM

    I am already subscribed to your email updates. Thanks!

  342. Laura says

    October 21, 2011 at 1:36 PM

    I signed up for the newsletter and am looking forward to learning more about using beef tallow for cooking.

  343. Dana says

    October 21, 2011 at 1:35 PM

    Signed up for Kitchen Kop blog updates via email!

  344. Dana says

    October 21, 2011 at 1:33 PM

    Signed up for US wellness meats newsletter!

  345. Kyle says

    October 21, 2011 at 1:31 PM

    Tweeted

  346. Larry says

    October 21, 2011 at 1:17 PM

    I follow you on Rss feed.

  347. JoAnna says

    October 21, 2011 at 1:17 PM

    I already subcribe to your newsletter.

  348. Larry says

    October 21, 2011 at 1:17 PM

    I tweeted the post.

  349. Larry says

    October 21, 2011 at 1:16 PM

    I stumbled the post

  350. JoAnna says

    October 21, 2011 at 1:16 PM

    I already subscribe to your blog posts.

  351. JoAnna says

    October 21, 2011 at 1:13 PM

    I already get the US Wellness Meats newsletter via email.

  352. Amber J says

    October 21, 2011 at 1:06 PM

    I receive kelly the kitchen kops newsletter.

  353. Amber J says

    October 21, 2011 at 1:04 PM

    I receive email feeds from kelly the kitchen kop

  354. Amber J says

    October 21, 2011 at 1:01 PM

    I signed up for the US Wellness Meats Newsletter. I m pretty excited to check out there site more and to win some beef tallow, woot!

  355. Sam says

    October 21, 2011 at 12:57 PM

    I’m a subscriber.

  356. Sam says

    October 21, 2011 at 12:57 PM

    I signed up for US Wellness Meats newsletter.

  357. Jennifer says

    October 21, 2011 at 12:56 PM

    I signed up for the U.S. Wellness Meats newsletter.

  358. bunkie says

    October 21, 2011 at 12:52 PM

    i am signed up for kelley’s newsletter and the wellness newsletter! great deal!

  359. momawake says

    October 21, 2011 at 12:38 PM

    Signed up for blog updates.

  360. Jess says

    October 21, 2011 at 12:37 PM

    signed up for the newsletter. thanks for the awesome giveaway chance.

  361. momawake says

    October 21, 2011 at 12:35 PM

    Signed up for your newsletter.

  362. Meagan says

    October 21, 2011 at 12:35 PM

    Hey Kelly – my mom and I are going to the WAPF conference and we couldn’t be more excited. I am looking forward to meeting you!! I already spoke to AnneMarie and looks like a few of us are going to try to sit together at the FTCLD fundraiser dinner. So exciting!!

  363. Tracey says

    October 21, 2011 at 12:34 PM

    I already subscribe to your newsletter.

  364. momawake says

    October 21, 2011 at 12:34 PM

    Signed up your U.S. Wellness newsletter.

  365. Susan says

    October 21, 2011 at 12:33 PM

    i signed up for the SU. looks cool; i had never heard of it before.

  366. Tracey says

    October 21, 2011 at 12:33 PM

    I signed up for the Kitchen Kop blog updates via email.

  367. Tracey says

    October 21, 2011 at 12:31 PM

    I’m already a member of the Farm to Legal Defense Fund.

  368. Cassie says

    October 21, 2011 at 12:30 PM

    I have ordered for them before, LOVE the tallow…I could really use that big bucket…I also love the head cheese and so do my kids, liverwurst is great too, and they have some killer hot dogs!

  369. Tracey says

    October 21, 2011 at 12:30 PM

    I signed up for the US Wellness newsletter.

  370. pamela says

    October 21, 2011 at 12:29 PM

    It’s hard to settle on just one favorite product from Wellness Meats, though their beef fillet chunks (that’s not their official name) came to mind immediately. These are so great for a quick meal, amazingly tender and flavorful. That said, I’m really a braising fanatic and I do love all their other choices like ox tails, short ribs, and briskets, too.

  371. Jen says

    October 21, 2011 at 12:22 PM

    I have ordered many times from US Wellness. My absolute favorite products are the Italian and Polish Pork sausages… so GOOD! I have been happy with all my purchases though.

  372. Jen says

    October 21, 2011 at 12:21 PM

    I signed up for the US Wellness Newsletter.

  373. Bethany says

    October 21, 2011 at 12:18 PM

    I already subscribe to your newsletter!

  374. Susan says

    October 21, 2011 at 12:06 PM

    I have been receiving your emails for quite awhile now; love them!

    • Susan says

      October 21, 2011 at 12:25 PM

      Forgot to mention that i just placed another order for USWM yesterday! I mostly buy their ground beef, beef franks, italian sausage. i also buy the gallon of their BQ sauce; love it!!! i bought their butter once; it was 100 times better than the organic store bought butter i buy, but i can’t afford it often. this time, i also ordered some minute steaks, 2 roasts, and some ribs. i don’t think the items i bought cost me much more than the organic items i buy at target or winn dixie.

  375. Leah says

    October 21, 2011 at 12:04 PM

    I subscribe to your RSS!

  376. Leah says

    October 21, 2011 at 12:04 PM

    I like you on facebook!

  377. Leah says

    October 21, 2011 at 12:04 PM

    I stumbled this post!

  378. Leah says

    October 21, 2011 at 12:00 PM

    Oh man! My favorite from USWM is the liverwurst!!!!! So yum! And I used to LOVE the raw butter that they carried…. so beautiful…. and SO sad it’s gone *sniff*

  379. Leah says

    October 21, 2011 at 11:59 AM

    I signed up for the newsletter at USWM!!!!!!!

  380. Grace says

    October 21, 2011 at 11:53 AM

    I already subscribe to you via RSS.

  381. Grace says

    October 21, 2011 at 11:52 AM

    I already get the U.S. Wellness Meats newsletter via e-mail!

  382. Jenn says

    October 21, 2011 at 11:49 AM

    I subscribed to your blog updates.

  383. Jenn says

    October 21, 2011 at 11:48 AM

    I subscribed to the US Wellness Meats newsletter.

  384. Wendy Warbington says

    October 21, 2011 at 11:42 AM

    Signed up for the blog updates

  385. Wendy Warbington says

    October 21, 2011 at 11:40 AM

    Signed up for the KK newsletter

  386. Wendy Warbington says

    October 21, 2011 at 11:39 AM

    Signed up for the US Wellness Meats newsletter

  387. Beth says

    October 21, 2011 at 11:34 AM

    I subscribe to your newsletter also.

  388. Beth says

    October 21, 2011 at 11:34 AM

    I subscribe to your blog updates.

  389. Beth says

    October 21, 2011 at 11:33 AM

    I signed up for their newsletter.

  390. Kerry says

    October 21, 2011 at 11:31 AM

    I “Like” you on FB!

  391. Kerry says

    October 21, 2011 at 11:29 AM

    I’m signed up for the KK blog updates via email!

  392. Kerry says

    October 21, 2011 at 11:27 AM

    I’m signed up for the KK periodic newsletter!

  393. Kerry says

    October 21, 2011 at 11:23 AM

    I signed up for the newsletter!

  394. Kyndra says

    October 21, 2011 at 11:15 AM

    Yay!

  395. Mindy says

    October 21, 2011 at 11:10 AM

    I just stumbled this post!

  396. Josh says

    October 21, 2011 at 11:04 AM

    I also emailed this to five friends, though I hope they share if they win.

  397. Mindy says

    October 21, 2011 at 11:04 AM

    I signed up for blog updates!

  398. Mindy says

    October 21, 2011 at 11:03 AM

    I signed up for your newsletter!

  399. Josh says

    October 21, 2011 at 11:02 AM

    Already signed up for the news letter.

  400. Lori Smith says

    October 21, 2011 at 11:02 AM

    I emailed 5 friends this giveaway!

  401. Sara B. says

    October 21, 2011 at 11:01 AM

    I haven’t ordered from US Wellness meats, simply because I haven’t been able to afford it recently. I’ve heard so many good things about the quality of their products, though.

  402. Sara B. says

    October 21, 2011 at 11:00 AM

    Signed up for blog updates.

  403. Lori Smith says

    October 21, 2011 at 11:00 AM

    I already recieve periodic Kitchen Kop newsletters.

  404. Sara B. says

    October 21, 2011 at 10:59 AM

    emailed 5 friends!!

  405. Sara B. says

    October 21, 2011 at 10:59 AM

    followed on twitter and retweeted your tweet

  406. Lori Smith says

    October 21, 2011 at 10:59 AM

    I already belong to FTCLDF and get their newsletter.

  407. Sara B. says

    October 21, 2011 at 10:59 AM

    Signed up for the newsletter!

  408. Lori Smith says

    October 21, 2011 at 10:58 AM

    I already recieve your newsletter and love it!

  409. Aimee Buxton says

    October 21, 2011 at 10:58 AM

    I subscribed to US Wellness newsletter.

  410. Barb says

    October 21, 2011 at 10:57 AM

    I already get their newsletter

  411. Amy Floyd says

    October 21, 2011 at 10:40 AM

    I already subscribe to your blog updates via email (and I enjoy them!)

  412. Deanna R says

    October 21, 2011 at 10:40 AM

    I get the KitchenKop newsletter.

  413. Kristen says

    October 21, 2011 at 10:40 AM

    I subscribe to U.S. Wellness Meat’s newsletter, and your newsletter! Thanks so much!

  414. Deanna R says

    October 21, 2011 at 10:40 AM

    I get Kitchenkop blog updates via e-mail.

  415. Jill Nienhiser says

    October 21, 2011 at 10:39 AM

    Just blogged about this giveaway: https://farmfoodblog.com/2011/10/21/win-100-worth-of-beef-tallow/

  416. Amy Floyd says

    October 21, 2011 at 10:39 AM

    signed up at US Wellness!

  417. Deanna R says

    October 21, 2011 at 10:38 AM

    I signed up for the US Wellness Meats newsletter.

  418. Mike says

    October 21, 2011 at 10:36 AM

    Signed up for the newsletter! 😀

  419. Jill says

    October 21, 2011 at 10:34 AM

    ….and I signed up for the U.S.W.M. newsletter.

  420. Jill says

    October 21, 2011 at 10:33 AM

    ….and I like you on facebook (not sure if that counts?).

  421. Jill says

    October 21, 2011 at 10:33 AM

    …and I get your newsletters

  422. Jill says

    October 21, 2011 at 10:33 AM

    I am signed up for your updates

  423. kara says

    October 21, 2011 at 10:32 AM

    I get your email updates. (why won’t Facebook let you count liking you as an entry anymore?)

  424. Ronnie says

    October 21, 2011 at 10:26 AM

    Liked on FB

  425. Ronnie says

    October 21, 2011 at 10:25 AM

    So, does it count if I already get both newsletters? LOL!!

  426. carolyn b says

    October 21, 2011 at 10:24 AM

    follow you on facebook!

  427. carolyn b says

    October 21, 2011 at 10:24 AM

    tweeted

  428. carolyn b says

    October 21, 2011 at 10:22 AM

    I follow your blog via Rss

  429. Tonya Y says

    October 21, 2011 at 10:22 AM

    I already receive the US Wellness newsletter

  430. Sharon Braker says

    October 21, 2011 at 10:21 AM

    I signed up for the USWM newsletter.

  431. Jennifer says

    October 21, 2011 at 10:20 AM

    I already subscribe to your newsletter.

  432. Jennifer says

    October 21, 2011 at 10:19 AM

    I signed up for the USWM newsletter.

  433. carolyn b says

    October 21, 2011 at 10:17 AM

    I signed up for the US Wellness newsletter

  434. Tonya Y says

    October 21, 2011 at 10:17 AM

    I receive the email updates from your website

  435. Debbee says

    October 21, 2011 at 10:15 AM

    I receive your newsletter

  436. Tonya Y says

    October 21, 2011 at 10:14 AM

    I receive your blog updates

  437. Debbee says

    October 21, 2011 at 10:14 AM

    I receive blog updates

  438. Tonya Y says

    October 21, 2011 at 10:13 AM

    I’m going to the FTCLDF dinner

  439. Tonya Y says

    October 21, 2011 at 10:12 AM

    I’m going to the WAPF conference.

  440. Jamie says

    October 21, 2011 at 10:11 AM

    I get your blog updates!

  441. karen says

    October 21, 2011 at 10:05 AM

    I just linked 5 friends to this e-mail.

  442. karen says

    October 21, 2011 at 10:02 AM

    I love their Tallow; and I won’t be without their hot dogs 😉 in the freezer.

  443. karen says

    October 21, 2011 at 10:02 AM

    And, I’m signed up for US Wellness

  444. karen says

    October 21, 2011 at 10:01 AM

    I am already signed up for your email updates.

  445. Matthew says

    October 21, 2011 at 9:58 AM

    I’m signed up for the newsletter

  446. Rachel says

    October 21, 2011 at 9:51 AM

    I get your newsletter.

  447. Rachel says

    October 21, 2011 at 9:51 AM

    I am already signed up for the email updates.

  448. Rachel says

    October 21, 2011 at 9:50 AM

    I subscribed to the US Wellness Meats newsletter.

  449. Jenni Peters says

    October 21, 2011 at 9:49 AM

    I have liked you on facebook.

  450. Jenni Peters says

    October 21, 2011 at 9:48 AM

    I get your newsletter.

  451. Jenni Peters says

    October 21, 2011 at 9:48 AM

    I am signed up for your blog updates.

  452. Billie says

    October 21, 2011 at 9:48 AM

    I like you on FB…

  453. Billie says

    October 21, 2011 at 9:47 AM

    signed up for the U.S. Wellness Meats newsletter…

  454. Leanne says

    October 21, 2011 at 9:47 AM

    I like Kitchen kop on Face Book

  455. cindy says

    October 21, 2011 at 9:47 AM

    I follow you on twitter and retweeted the giveaway

  456. Jenni Peters says

    October 21, 2011 at 9:46 AM

    Signed up for the U.S. Wellness meat newsletter.

  457. Leanne says

    October 21, 2011 at 9:46 AM

    I follow kitchen cop on Twitter

  458. Billie says

    October 21, 2011 at 9:46 AM

    I’m subscribed to your newsletter…

  459. cindy says

    October 21, 2011 at 9:46 AM

    Im already signed up for your newsletter

  460. Leanne says

    October 21, 2011 at 9:46 AM

    I receive the periodic kitchen cop newsletters

  461. Billie says

    October 21, 2011 at 9:46 AM

    I get your blog updates…

  462. cindy says

    October 21, 2011 at 9:45 AM

    Im signed up for your email feed

  463. cindy says

    October 21, 2011 at 9:45 AM

    I signed up for the newsletter

  464. Leanne says

    October 21, 2011 at 9:45 AM

    I am subscribed to the Kitchen cop newsletter

  465. Jen says

    October 21, 2011 at 9:44 AM

    tweeted

  466. Jen says

    October 21, 2011 at 9:44 AM

    get blog updates via rss feed

  467. Lora says

    October 21, 2011 at 9:44 AM

    I already receive your newletters.

  468. Lora says

    October 21, 2011 at 9:43 AM

    I signed up for the US Welness Meats Newsletter

  469. Jen says

    October 21, 2011 at 9:43 AM

    am signed up for your newsletter

  470. Jen says

    October 21, 2011 at 9:43 AM

    signed up for US wellness newsletter

  471. Leanne says

    October 21, 2011 at 9:41 AM

    I signed up for USWellness newsletter

  472. Amy W says

    October 21, 2011 at 9:41 AM

    I subscribe to your newsletter!

  473. Amy W says

    October 21, 2011 at 9:41 AM

    I follow you on Twitter & left a tweet about the contest!

  474. Amy W says

    October 21, 2011 at 9:41 AM

    I’m signed up for USWM newsletter!

  475. Jill Nienhiser says

    October 21, 2011 at 9:39 AM

    I just Stumbled your post

  476. Pam says

    October 21, 2011 at 9:38 AM

    I get your blog updates via email.

  477. Pam says

    October 21, 2011 at 9:37 AM

    I am already signed up to receive your newsletter.

  478. Janna says

    October 21, 2011 at 9:36 AM

    signed up for US Wellness newsletter!

  479. Pam says

    October 21, 2011 at 9:36 AM

    Signed up for the USWM newsletter.

  480. Jill Nienhiser says

    October 21, 2011 at 9:35 AM

    I retweeted your post about this blog entry; 10/21/11

  481. Jill Nienhiser says

    October 21, 2011 at 9:34 AM

    I follow you on Twitter

  482. Jill Nienhiser says

    October 21, 2011 at 9:33 AM

    I am already subscribed to your newsletter

  483. Donna says

    October 21, 2011 at 9:33 AM

    I subscribe to your newsletter! Thanks!!

  484. Jill Nienhiser says

    October 21, 2011 at 9:32 AM

    I just signed up to get your updates via RSS

  485. Trina says

    October 21, 2011 at 9:32 AM

    I signed up for the newsletter!

  486. Jill Nienhiser says

    October 21, 2011 at 9:31 AM

    I get your blog updates via email

  487. Jill Nienhiser says

    October 21, 2011 at 9:31 AM

    I have my tickets for the WAPF Conference!

  488. Jill Nienhiser says

    October 21, 2011 at 9:31 AM

    I have a ticket for the FTCLDF Fundraiser dinner because I’m doing the WAPF scarecrow for the contest.

  489. Jill Nienhiser says

    October 21, 2011 at 9:30 AM

    I’m a member of FTCLDF

  490. Jill Nienhiser says

    October 21, 2011 at 9:30 AM

    I’ve ordered from USWM; a favorite item is the beef snack sticks.

  491. Jill Nienhiser says

    October 21, 2011 at 9:29 AM

    Do we put each thing we did in a separate comment or can we do it all in one? I’ll do separate until I hear otherwise…First: I’m already on the US Wellness Meats email newsletter list.

  492. jennifer says

    October 21, 2011 at 9:27 AM

    i get your newsletter and i signed up for theirs!

  493. Heather says

    October 21, 2011 at 9:25 AM

    I get the Kitchen Kop Newsletter. Thanks for the opportunity!

  494. Heather says

    October 21, 2011 at 9:25 AM

    I get Kelly the Kitchen Kop’s RSS feed via Google Reader 🙂

  495. Heather says

    October 21, 2011 at 9:24 AM

    I signed up for US Wellness Meats newsletter.

  496. Sarah H. says

    October 21, 2011 at 9:21 AM

    I read your posts in Google Reader.

  497. Sarah H. says

    October 21, 2011 at 9:20 AM

    I signed up for the US Wellness Meats newsletter.

  498. Andy says

    October 21, 2011 at 9:19 AM

    And I’m a member of the FTCLDF already.

  499. Andy says

    October 21, 2011 at 9:18 AM

    I’ve ordered Pemmican and Pet Meat from US Wellness Meats before, the Pemmican was really good so I’d say that’s my favorite.

  500. Andy says

    October 21, 2011 at 9:18 AM

    Subscribe to your RSS feed

  501. Andy says

    October 21, 2011 at 9:17 AM

    Already receive your newsletter

  502. Alexis says

    October 21, 2011 at 9:16 AM

    I wish FaceBook had a “love” button because I already “like” you.

  503. Alexis says

    October 21, 2011 at 9:16 AM

    Already subscribe to the newsletter and actually heard about this there before I checked my RSS feed.

  504. Alexis says

    October 21, 2011 at 9:15 AM

    I already subscribe to the RSS feed.

  505. Alexis says

    October 21, 2011 at 9:15 AM

    I signed up for the sponsor’s newsletter.

  506. Angie P says

    October 21, 2011 at 9:14 AM

    I follow you on twitter and tweeted! @ mommyp4

  507. Angie P says

    October 21, 2011 at 9:13 AM

    I get your newsletters.

  508. Angie P says

    October 21, 2011 at 9:12 AM

    I subscribe via google reader!

  509. Angie P says

    October 21, 2011 at 9:12 AM

    I signed up for newsletter!

  510. Faith says

    October 21, 2011 at 9:05 AM

    I also signed up for your newsletter

  511. Faith says

    October 21, 2011 at 9:04 AM

    I subscribe to your blog via RSS feed.

  512. Tammy R. says

    October 21, 2011 at 9:04 AM

    I subscribe to your newsletter.

  513. Tammy R. says

    October 21, 2011 at 9:03 AM

    I get your blog updates via email.

  514. Tammy R. says

    October 21, 2011 at 9:02 AM

    I have ordered their burger before but would love to try some other things now.

  515. Linda says

    October 21, 2011 at 9:02 AM

    I get your emails.

  516. Linda says

    October 21, 2011 at 9:02 AM

    I am signed up for your newsletters.

  517. Linda says

    October 21, 2011 at 9:01 AM

    I have ordered the polish sausage and headcheese. Both were excellant.

  518. Linda says

    October 21, 2011 at 8:59 AM

    I am already signed up for their newsletter.

  519. Janice says

    October 21, 2011 at 8:56 AM

    I am signed up for their newsletter. I am excited for you going to the conference – I’ll be with you in spirit! Hope it’s closer next year.

  520. Tammy R. says

    October 21, 2011 at 8:54 AM

    I signed up for their newsletter.

  521. Colleen @ A Misplaced Trust says

    October 21, 2011 at 8:50 AM

    I posted about the giveaway on my blog. Here’s the link: https://amisplacedtrust.blogspot.com/2011/10/enter-to-win-us-wellness-meats-beef.html.
    Thanks!

  522. Colleen @ A Misplaced Trust says

    October 21, 2011 at 8:41 AM

    I subscribe to your periodic newsletter.

  523. Colleen @ A Misplaced Trust says

    October 21, 2011 at 8:41 AM

    I subscribe to your blog post updates.

  524. Colleen @ A Misplaced Trust says

    October 21, 2011 at 8:40 AM

    I adore USWM meat!!! I ordered my first batch of 25 individual packages of ground beef a few months ago and we are still using them, although it will be time to order again soon. It is without a doubt the best ground beef I have ever had. And it was less expensive buying and shipping than it was to buy organic meat at my local grocery store! I am a complete and 100% convert to grass-fed beef!

  525. Colleen @ A Misplaced Trust says

    October 21, 2011 at 8:38 AM

    I signed up for the newsletter! 🙂

  526. Charity Sauve says

    October 21, 2011 at 8:37 AM

    I am already signed up for your newsletter.

  527. Charity Sauve says

    October 21, 2011 at 8:36 AM

    I am already subscribed to your blog updates. 🙂

  528. Charity Sauve says

    October 21, 2011 at 8:36 AM

    I just signed up for the US Wellness Newsletter and entered the contest!
    Thanks so much for hosting this!

  529. Amanda says

    October 21, 2011 at 8:33 AM

    I subscribe to your newsletter

  530. Amanda says

    October 21, 2011 at 8:33 AM

    I subscribe via email

  531. Teresa says

    October 21, 2011 at 8:31 AM

    I follow your blog

  532. Teresa says

    October 21, 2011 at 8:30 AM

    I get your newsletter

  533. wendy says

    October 21, 2011 at 8:21 AM

    I receive the newsletter

  534. Amanda says

    October 21, 2011 at 8:20 AM

    I also get your newsletter…was in my inbox today, actually! 🙂

  535. Amanda says

    October 21, 2011 at 8:19 AM

    I get your blog updates on email!

  536. Amanda says

    October 21, 2011 at 8:19 AM

    I already subscribe to the US Wellness Newsletter

  537. Lisa K says

    October 21, 2011 at 8:19 AM

    I signed up to receive updates via e-mail.

  538. Amanda says

    October 21, 2011 at 8:19 AM

    I’ve bought from US Wellness before and have loved using their tallow! But I can never have too much. 😉 My favorite though was the sugar-free beef bacon. Oh. My. Gosh. SOOO good!

  539. Deb says

    October 21, 2011 at 8:18 AM

    I am already subscribed to your newsletter.

  540. Deb says

    October 21, 2011 at 8:17 AM

    I already get updates to your blog via email.

  541. Deb says

    October 21, 2011 at 8:15 AM

    I already subscribe to USWM newsletter.

  542. Jennifer says

    October 21, 2011 at 7:47 AM

    I signed up for the US Wellness meats newsletter. I have never used tallow of any kind and would love to win this!

  543. Heather M says

    October 21, 2011 at 7:38 AM

    I already subscribe to your Newsletter

  544. Heather M says

    October 21, 2011 at 7:37 AM

    I already subscribe to your emails

  545. Heather M says

    October 21, 2011 at 7:37 AM

    I have ordered soap and tallow from USWM. I love the tallow.

  546. Heather M says

    October 21, 2011 at 7:36 AM

    I already subscribe to USWM Newsletter

  547. Leah says

    October 21, 2011 at 7:17 AM

    I receive your newsletter!

  548. Leah says

    October 21, 2011 at 7:16 AM

    I receive updates of your blog in email!

  549. Leah says

    October 21, 2011 at 7:15 AM

    I’m headed to the WAPF conference!

  550. Leah says

    October 21, 2011 at 7:14 AM

    I’ve ordered a number of things from US Wellness meats- the hot dogs are delicious, the braunshweiger is one of my favorite ways to get organ meats in, but most surprising of all was not meat- I received a container of mango cashew ice cream with an order once and it was INCREDIBLE.

  551. Leah says

    October 21, 2011 at 7:12 AM

    I subscribe to the US Meats newsletter!

  552. Pat says

    October 21, 2011 at 7:06 AM

    I just signed up. I’ve been wanting to try this anyway, so I hope I win!!!

  553. Michelle says

    October 21, 2011 at 5:22 AM

    I signed up for the newsletter.

  554. Krissy says

    October 21, 2011 at 4:40 AM

    I subscribe to you email updates.

  555. Krissy says

    October 21, 2011 at 4:40 AM

    I subscribe to your newsletter.

  556. Erica says

    October 21, 2011 at 1:28 AM

    i tweeted!

  557. Erica says

    October 21, 2011 at 1:27 AM

    i signed up for your newsletter

  558. Erica says

    October 21, 2011 at 1:27 AM

    i signed up for rss updates

  559. Erica says

    October 21, 2011 at 1:26 AM

    i signed up for the uswm newsletter!

  560. Tracey says

    October 21, 2011 at 1:25 AM

    I receive your blog feed through my reader.

  561. Tracey says

    October 21, 2011 at 1:23 AM

    I subscribed to the newsletter. 🙂

  562. Soccy says

    October 21, 2011 at 1:22 AM

    Stumbled the post

  563. Soccy says

    October 21, 2011 at 1:19 AM

    I emailed 5 friends thnx

  564. Soccy says

    October 21, 2011 at 1:17 AM

    I follow you on Twitter and tweeted

  565. Soccy says

    October 21, 2011 at 1:15 AM

    I follow your blog via Rss

  566. Soccy says

    October 21, 2011 at 1:14 AM

    I’m signed up for the newsletter. Thnx

  567. Irene says

    October 21, 2011 at 12:57 AM

    i get your newsletter, too.

  568. Irene says

    October 21, 2011 at 12:55 AM

    i signed up for the newsletter!

  569. annie says

    October 21, 2011 at 12:46 AM

    signed up for the newsletter

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