produce-choosing

4 Tips for Choosing Fruits & Vegetables with the Best Taste & Most Nutrition

August 10, 2010
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Andrew & Rachelle are my favorite vendors at our local Saturday morning farmer’s market. They own Earthkeeper Farm and really know what they’re doing, so the food they grow is not only chemical free, but also nutrient dense because their soil is nutrient dense. Andrew told me one day that they often have people asking questions about what makes produce the most nutritious, so I wrote something up for them… Please add YOUR tips to this list!

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Do You Eat Fruits and Vegetables In Season Only?

November 18, 2009
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Today I need your help in answering the question: is it best to ONLY eat fruits and vegetables in season?

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Pesticides Health Effects

March 16, 2009

What is the big deal with pesticides? What are the health effects of pesticides? Once you know more, you’ll be a freak like I am about avoiding them.

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