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Kelly The Kitchen Kop

From the category archives:

creamed soup alternatives

Index of Misc. Recipe Posts

November 13, 2008 · 0 comments

Homemade Taco Seasoning Mix from Sue
Creamed Soup Alternatives
Organic Barbecue Sauce
Kelly’s Cilantro Ancho-Chili Lime Mayo
How to make buttermilk
Cheesemaking
How to make yogurt and cream cheese
Healthy substitutions for condiments w/more info and recipes in the comments
Real Food Protein Shakes
Homemade tortillas
Homemade MAYO – tastes so good – almost like Hellmann’s! And it’s simple to make, too.
How to make real whipped cream
Homemade ranch salad dressing or ranch veggie dip
Pesto for bruschetta, pasta, salads, dips and more!
Recipe for Deep Fried Heaven
Homemade Lacto-Fermented Ketchup (Is it worth the trouble?)
Thanksgiving recipes/ideas for leftovers
Seasoned bread crumbs
Beer batter recipe

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Creamed Soup Alternatives

April 10, 2008 · 1 comment

Scroll down at this link (Marilyn Moll’s blog) for healthy & inexpensive alternatives to creamed soups.

photo by Gio JL

The homemade recipes at that link are healthiest, obviously, and I make soups like that often. But sometimes I also just buy organic creamed soups for recipes. Non-organic soups have MSG and other harmful ingredients.

RELATED POSTS/LINKS:

Feeling overwhelmed with healthier eating? Scroll down through the Rookie Tips
Feeling like you want more challenge? Read Lynn Cameron’s Guest Interview
Scroll down through a couple crock-pot recipes

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Information found on the Kelly the Kitchen Kop site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Individual articles and information on other websites are based upon the opinions of the respective authors, who retain copyright as marked. You should also note that although many of the links out of my site are purely for informational purposes, the Kitchen Kop site does earn a small commission on many such links including those to books, products and services.
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