The holiday season is upon us and a large portion of thought goes into the meals. For the last six years or so, I’ve had a hard time simply trying to weed the MSG out of the foods I consume – it triggers horrible migraines and some stomach upset if I eat even one Dorito. When it came to holiday meals, that task seemed impossible and a great inconvenience to family members helping to prepare the meal, or other family members that had invited me over only to find that I couldn’t eat anything.



