August 2009

Zukay Fermented Salad Dressings – WINNERS & 10% off!

August 12, 2009

I’m happy to announce the winner of the Zukay Fermented Salad Dressings giveaway! (Sorry for the wait today.)

Cultures for Health Giveaway! Real Food Wednesday

August 12, 2009

Have you been following the Nourishing Traditions way of life long enough yet to begin experimenting with various fermented foods? As you may know, fermented foods are superfoods! The winner of this Cultures for Health giveaway will get to choose three starter cultures…

Read the full article →

Zukay Fermented Salad Dressing Winner…

August 12, 2009

And the winner is…

Read the full article →

Monday Morning Mix-Up 8/10/09

August 10, 2009

How to win a free hotel room, an interesting article about eating the low-carb way,

Read the full article →

“Cowpooling” Saves Money (Real Life/Real Food Friends)

August 10, 2009

I couldn’t wait to share this article with you from our local Grand Rapids Press. Not because the information is all sparkly (one woman interviewed loves her grain-fed beef – too bad she doesn’t know how much better for you grass-fed beef is!), but because it features four of my real life/real food friends!

Read the full article →

Gut Health 101: 6 Questions and Answers About A Strong Immune System and the GAPS Diet

August 7, 2009

One of the topics I touch on here in the blog now and then is the issue of “gut health” and a strong immune system, but I don’t know if I’ve ever explained the very basics…

Read the full article →

One More on the Movie “Food, Inc.”

August 7, 2009

“More than half of what we spend on healthcare, of that 2.5 trillion, is going to treat preventable, chronic diseases linked to diet.” LET’S ALL MAKE IT STOP!

Read the full article →

Real Food Wednesday 8/5/09

August 5, 2009

Please use Mr. Linky below to add YOUR links all about Real Food! If you don’t have a blog, please share in the comments! If you do have a blog, please be sure to stumble this post and tweet about it, to bring more traffic here!

Read the full article →

Eight Excuses For Not Eating Real Food

August 5, 2009

Are you “out there” in social situations when it comes to how you eat? Thankfully, most of my friends and some of my family members are into eating better quality food as much as I am these days, but somehow I often still find myself in situations where I’m the lone ‘weirdo’ or ‘the health [...]

Read the full article →

Monday Mix-Up 8/3/09

August 3, 2009

Meet us at the movies! Also a giveaway reminder, a request for business owners, read updates about my attempt to lose a few pounds, and get the scoop on HR 2749.

Read the full article →

← Previous Entries

Next Entries →

August 2009

Most Popular Posts