July 2009

Eating Out – Reader Question

July 8, 2009

Today for Real Food Wednesday I’m answering another reader question about eating out at restaurants when trying to follow a more nutritious, traditional diet. I’ll share my own thoughts, but we’ll have more fun if you all jump into the comments with your opinions on this topic, too!

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Black Bean Mango Salsa from Kathy (Check out my pictures!)

July 7, 2009

For those readers who feel gipped when my only post for the day is a recipe, check out the extra links I added in case you haven’t seen those. This salsa has some unique ingredients that I think you’ll love, but almost as fun as sharing this recipe is sharing the pictures I took!

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Monday Mix-Up July 6th, 2009

July 6, 2009

Did you hear about how Taco Bell is going green? Also a couple interesting book reviews, and some scary information on Round Up.

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“Foodless Foods”

July 3, 2009

How many cherries does it take to make a box of cherry jello. Can you guess?

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Real Food For Kids: School Lunch Letter Sent to Superintendent

July 2, 2009

“This is the first generation in our country’s history that will be dying at a younger age than their parents because of this obesity crisis,” says Cooper. “We have to change this. We don’t have a choice. We really have to make a difference.”

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The Truth About “Food, Inc.” – Real Food Wednesday

July 1, 2009

“We’re spending less on food than anyone in history, only about 9% of our income, cheaper than anyone else in the world…. But as it turns out, cheap food has many many hidden costs.”

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