May 2009

Genetically Modified Bread Yeast & My Sourdough Bread Struggles

May 11, 2009
kk_sourdough.jpg

Is it possible to make a higher, lighter sourdough bread? Have any of you been able to pull this off? I want a bread that can be used for sandwiches that isn’t too sour or too heavy so the kids will eat it.

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Yogurt Cheese Recipes – How to Get More Probiotics Into Our Diets!

May 8, 2009
cheese in DR

A hallmark practice among traditional cultures is to consume some sort of naturally preserved, lacto-fermented vegetable, fruit, beverage, meat and/or condiment at every meal. Tack homemade curd cheese onto your list of powerfully healing foods. And the best thing is, this cheese is so versatile, your family will be happy to include it in any meal!

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Italian Herb Cheese Dip – a Probiotic Food!

May 8, 2009
Herb cheese

This Herb Cheese Dip is so flavorful, and I love how nutritious it is, too. As much as I’m always trying to get more probiotics into the kids, I was kind of hoping they wouldn’t like this too much so there would be leftovers. They were all over it, though.

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Homemade Fudgesicles – a Probiotic Food!

May 8, 2009
homemade fudgesicles

These were very easy to make and have amazing health benefits, too! I thought they tasted like a delicious cross between chocolate ice cream and cheesecake!

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Healthy Fast Food!

May 7, 2009
ng_simplenourishing

Everyone needs a list for those “Oh crap, what am I making for dinner?!” moments. Today I give you my list, and also link to more. Share yours, too!

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Phenomenal Food Flick: “Fresh” – Real Food Wednesday

May 6, 2009
food flick2

Last week in California, Ann Marie & I (and a reader who joined us…Hi Sarah!) went to see a couple Food Flicks in Newport Beach at the Film Festival. The first one we saw was “Food Fight”, but we ran late enjoying our lunch at Joe’s Restaurant in Venice so we only caught the end.  [...]

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Celebrate Cinco de Mayo! Easy Recipe for Burritos with Grass-fed Organic Beef

May 5, 2009
grass fed burritos

I made some wicked tasty organic grass-fed burritos for dinner recently, and they were SO fast and easy, in fact, that I’m adding it to my “fast foods” list. Not only that, even the younger kids put these away and asked for more, so I’ll add it to our “family favorite meals” list, too. What a bonus, when a recipe makes both lists!

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Homemade Fermented / Soaked Tortillas

May 5, 2009
homemade tortillas

Want to make your own soaked / fermented tortillas? Pretty good post for Cinco de Mayo, eh?

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Swine Flu Information Alert

May 4, 2009
swine influenza

This post contains the information I just received via email this morning from the Weston A. Price Foundation on the Swine Flu. Considering the media hype, I thought you might appreciate more tips on staying healthy.

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Monday Morning Mix-Up 5/4/09

May 4, 2009

Here’s what’s up today: my answer to the Swine Flu, a $100 grass fed meat giveaway, and some info on starting your own blog…if you’re crazy enough to take on such a thing!

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