Contact Info/ Consultations/ Speaking

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If you would like more information or a fee quote for the following services or you need to contact me for any reason, please email:

Kelly@Kellythekitchenkop.com - BUT BEFORE YOU EMAIL ME, PLEASE READ THIS:

I love helping others.  It’s why I began writing this blog in the first place.  I love the feeling when I may have been able to make a small difference in someone’s world, whether it’s pointing them toward a closer friendship with God, or helping them become as healthy as they can be.

However, my email inbox is getting to be too much to handle, so I have a new plan.  If there is something specific I can help you with and you need a reply, the best way to ask a question (especially one that others might like to know) is by posting it on my Facebook wall.  (NOT a direct message there unless you don’t want others to see it for whatever reason.)  Keep in mind that I don’t always check FB messages daily, but I’ll get to it as soon as I can.  (Or others might answer you first before I have a chance to pop in!)

Also, if there is a question that you could figure out with a simple Google search, please try that first.  Thank you!

CONSULTING SERVICES:

• Business owners! Set up one-on-one nutritional consultations with your employees so I can help them make better food choices and avoid high health care costs!
  
• Kitchen consultations – we can set up a kitchen visit to help you weed out the “bad stuff” and learn about healthier options. Also you’ll find out what to look for on ingredient labels, and how to save time and money in the kitchen.
  
• Food journal consultations – keep track of everything you eat for a week, email me, and for a small fee I can look it over and help you find areas for improvement. ($15)
  
• Grocery store consultations – let me help you find the best deals on the best foods for you and your family, and teach you what to watch for on ingredient labels.
  
• Consultations by phone are also available.  (I also may be willing to travel to you – contact me for fee information.)
  
• Blog consultations – would you like me to look over your blog and do a “mini-review” with advice on how to make it better?  Need to learn more about blogging in the beginning stages?  “How do I ______?”  I can help!
  

“Kelly gave me lots of good information, it was fun and she is easy to talk to. Before we met, I had a good routine of finding foods that I thought were healthy at the store and cooking & baking many things from scratch to stay away from preservatives. I was quite skeptical of the organic hype, but now I am finding a new level of healthy. She also shared her popcorn recipe with us as a healthy snack – my 3 year old loved it.” Amanda from Grand Rapids, Michigan

EVENT SPEAKING:

I can also speak to your group about the various topics you see on this site, and may be willing to travel. (Contact me for fee information and references.)

“Kelly, your presentation last night was excellent.  You struck the perfect balance between humor, the personal and the message–not easy to do.  Congratulations!” Karen from Grand Rapids

Please read:

Information found on the Kelly the Kitchen Kop site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Individual articles and information on other websites are based upon the opinions of the respective authors, who retain copyright as marked. You should also note that although many of the links out of my site are purely for informational purposes, the Kitchen Kop site does earn a small commission on many such links including those to books, products and services.
© Kelly the Kitchen Kop
2008-2009 All rights reserved.

• Health & Nutrition not high on the priority list right now?
• Guest Interview with my husband, Kent
• Kitchen Tips Series: Family Favorite Meals

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