Sign Up Below for Kitchen Kop Updates & Get Your Free Printables (OR Scroll Down to Change How Often You Get Emails)
It's a crazy and sometimes scary world out there, I'll help you find the answers to get you and your loved ones back on track or help you stay that way —>
Join thousands of other real foodies — here’s what you’ll get:
- A FREE Real Food Ingredient Guide delivered immediately to your inbox loaded with 20+ pages of specific information on what food to buy, what not to buy, and WHY. (That's the whole first chapter of my book, which you can get here: Real Food for Rookies!)
- Your FREE printable guides, including (so far):
- Real Food Time Savers
- How to Afford Real Food
- Homemade FAST Meal Ideas
- Real Food Snack Ideas
- How to Get Rid of Head Lice Naturally
- How to Nontoxically Eliminate Bed Bugs — including DIY instructions for how to make an inexpensive bug trap
- Top 25 Simple Ways to Boost Your Health with Apple Cider Vinegar!
- Periodic giveaways (you need to be signed up to win).
***Already subscribed but want your free printables?
Shoot my assistant Susan an email and she’ll verify that your email address is on our list (Susan@KellytheKitchenKop.com — please be patient in case she gets a lot of requests) and then she’ll send you the directions for how to get them. 🙂
Here's what else you'll get to your inbox:
- Remedies and recovery stories for advice, solutions, and support with YOUR health issue.
- Recipes, kitchen help, real foodie tips, and health research — everything you need to stay on track.
- No more confusion and feeling overwhelmed — get the simple truth about food and health that you won't hear in the mainstream.
- Occasional parenting and homeschooling articles thrown in, too, because we all need a little help in these areas!
It's all FREE, and if you don't love it, you can unsubscribe anytime.
Don't forget to click the confirmation link that will come to your email box!
CHANGE HOW OFTEN YOU GET EMAILS:
If you want to change how often you get emails, just click the box above for the frequency that you DO want to receive updates and re-enter your information, then it will automatically take you off your current list.