Kelly The Kitchen Kop

Real Food Wednesday 12/28/2011

December 28, 2011 · 69 comments

Pin It


NEW HERE?

Welcome and PLEASE read below before you link up as this is a REAL FOOD carnival, and very different from others you may have joined in on.

I LOVE WEDNESDAYS!

It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas or recipes! (Visit that link if you’re new and want to learn more about this blog carnival.) Remember, if you’re a blogger, you’ll draw some good traffic to your site by participating! (This is how I built up my traffic in the beginning, and don’t miss my tips below.)

CAN YOU HELP? (6 rules and tips!) (Note: here’s where those of you who are new will want to read carefully, thank you!)

1. It’s not easy for me to catch them all on my own, and I’d really like everyone to play fair, so if you see any posts that don’t link back to this post (blog carnival etiquette you know!), can you email me please? Kelly@KellytheKitchenKop.com. If you don’t know how, I explain it at this REAL FOOD WEDNESDAY link. (I hate playing hardball and removing links, so let’s all be good to the others who are bringing more traffic to your blogs with their links by doing the same, OK?)

2. Also, PLEASE let me know if you see a recipe posted that is blatantly not Real Food. Someone who is striving and on the journey is one thing (as we all are), but if it’s really bad (canned bread, meat substitutes, Velveeta, margarine/vegetable oil, Egg Beaters, unfermented soy/tofu or any other fake food), please tell me so I can remove it. (If I’ve removed your post, I hope there are no hard feelings, but people come to this post for Real Food ideas, and I don’t want to disappoint.)

3. I hope you’ll retweet and stumble this post and also any sites you visit – this will get more exposure to all of us, thank you!

4. Please don’t link up to your post where you’re writing about something as an affiliate if I’m already an affiliate for the same thing, OK? That includes giveaway posts. (Thank you for understanding!)

5. Want more traffic at your blog? if you’re linking up and hoping for more traffic to your blog, can I make a suggestion for how to boost your traffic? Besides just adding your link to the Mr. Linky doohicky, if you also comment and include just ONE interesting sentence to grab the readers attention AND a link to that specific post, you’ll get more hits for sure, at least from me anyway. I don’t often have time to go through every single link (although I know a lot of people do), but one thing I always do is read the comments. If there’s a sentence that grabs my interest AND a link to get me there easily, I’m much more apt to visit!

6. Don’t have a blog? We still want to hear from you! Please leave your tips or recipes in the comments.

Thank you!

You’re up, and we can’t wait to see your stuff!

Related Posts with Thumbnails
Pin It






{ 39 comments… read them below or add one }

1 Joy December 28, 2011 at 12:34 am

Hi,
This year I figured out how to make chestnut dressing with no bread or similar substitutes. It has a great texture and is 100% real food – grain-free, GAPS legal, and all that. I hope you like it! It was the highlight of my Christmas dinner.
http://theliberatedkitchenpdx.com/recipes/chestnut-stuffing/
Joy

Reply

2 Amanda @ Traditional Foods December 28, 2011 at 12:36 am

Thanks for hosting! I shared a post on roasted vegetables, including quite a few ideas on how to use them.

Reply

3 Dawn @ Small Footprint Family December 28, 2011 at 12:41 am

With snow and ice on the ground in so many places, I’ve posted about the dangers of using salt, baking soda and chemical ice melters to plants, people, pets and planet. Instead there are safe alternatives, including a “recipe” for homemade window de-icer.

Happy holidays and thanks for hosting!

http://www.smallfootprintfamily.com/breaking-the-ice/http://www.smallfootprintfamily.com/breaking-the-ice/

Reply

4 Sara Shay December 28, 2011 at 12:45 am

I linked up something I wrote for eating healthy while pregnant during the holidays – which really applies to us all!

Reply

5 Butterpoweredbike December 28, 2011 at 12:48 am

Hi there. I’m sharing a few recipes to get people excited about foraging for wild foods, including my favorite – nettle paneer.

http://hungerandthirstforlife.blogspot.com/2011/12/top-foraging-posts-2011.html

Reply

6 Paula @ Whole Intentions December 28, 2011 at 12:55 am

Hi Kelly,

Thanks for hosting! I shared my recipe for Pepper Steak & Gravy (#6) which even has the toddler begging for more!

Happy New Year!

http://www.wholeintentions.com/2011/11/pepper-steak-with-gravy.html

Reply

7 Emily Bartlett December 28, 2011 at 1:10 am

Hi Kelly – Thanks for hosting. This week I’m sharing my recipe for Green Soup – a surprisingly delicious and nourishing dish that’s a great way to balance out a holiday of over-indulgence! Happy new year!

http://www.holistickid.com/green-soup-for-cleansing/

Reply

8 Stanley Fishman @ Tender Grassfed Meat December 28, 2011 at 1:25 am

Hope everyone is having happy holidays! For Christmas dinner, we had a traditional goose. The goose was rich and satisfying, with crisp skin. I used nutrient-dense innards in my stuffing. Then we used the rest of the goose. This included saving the glorious goose fat.

Using the Whole Goose, the Traditional Way

Reply

9 Lisa @ Real Food Digest December 28, 2011 at 1:38 am

Thanks for hosting Kelly!
I’m sharing my top 4 favorite health and nutrition podcasts. With limited time to read books and blogs, I listen to podcasts when doing errands or cleaning to catch up on the latest in health.

Reply

10 Adrienne @ Whole New Mom December 28, 2011 at 6:17 am

Good morning, Kelly!

I am sharing two new favorites in our home:

1. a Baked oatmeal Recipe that makes 2 great treats – one is a Baked Oatmeal and the other is a cake – you’ll see what the difference is when you check out my post- I think you’ll be surprised like I was.

2. The results of my “very official” taste test panel on cinnamon sugar. Of course, it’s made healthier too!

Enjoy!

Reply

11 Donna Bauman December 28, 2011 at 6:39 am

Kelly,
This week I made a fish stock based soup that is just jam packed with good stuff for you…. kale, crab meat, garlic, ginger, miso, mushrooms! It is simple to make too.

http://fromprocessedtopure.blogspot.com/2011/12/dive-in-to-good-timessoup-that-delivers.html

Reply

12 Donna Bauman December 28, 2011 at 6:42 am

Sorry about the first post calling my soup “sour” instead of “soup”! Really, it is not SOUR…. it is very good! promise! If there was a way to swap out the first post and edit I would…. but since I don’t know how to do that I just reposted it as the next item! Sorry about that….

Reply

13 Yolanda December 28, 2011 at 7:27 am

I posted my healthy take on Indian Fry Bread. This is a very economical, versatile and delicious flat bread!

Reply

14 Wendy (The Local Cook) December 28, 2011 at 7:41 am

Thanks for hosting! I’m sharing a recipe for meatloaf, which I served with collards & delicata as part of the Dark Days Challenge. It’s amazing how much better things taste when you use real ingredients – even the Creswick bacon I used is just AMAZING compared to the store bought stuff.

Reply

15 Miz Helen December 28, 2011 at 7:45 am

Hi Kelly,
I am sharing The Top Ten Recipes that my readers liked the most in 2011. Thanks for hosting and have a very Happy New Year!
Miz Helen

Reply

16 Jill@RealFoodForager.com December 28, 2011 at 7:51 am

Hi,
I shared my GF DF Coconut Bread French Toast and an article about Food Safety News’ Naughty/Nice List. Also an article on how to reduce BPA exposure and a study about infants and salt.
Thanks for hosting! Happy Holidays!

Reply

17 Priscilla December 28, 2011 at 8:13 am

Hi Kelly!
I shared a recipe for gluten-free gingerbread man cookies. These are made with maple sugar and fresh ginger that makes them to die for!
Hope you get a chance to try them.

Happy Holidays!
Priscilla

Reply

18 Michelle December 28, 2011 at 8:21 am

I posted the last in my series (at least I think it’s the last) on replacing seasoning packets.

Reply

19 Soli @ I Believe In Butter December 28, 2011 at 8:31 am

Wow, the last RFW of the year. Where did it all go?

This week I have a retrospective of my most popular posts of the year and a little hint of what I have planned for next year. Enjoy!

Reply

20 Susan December 28, 2011 at 9:31 am

I have linked up a recipe for chicken fingers, perfect for a New Years Eve appetizer. Thanks for hosting!

Reply

21 Jane December 28, 2011 at 9:46 am

I just liked my gluten free quinoa pizza with homemade sauce. Thank you!

Reply

22 Jessica December 28, 2011 at 9:54 am

Thanks for hosting! I posted about a low sugar shortbread. It’s delicious and perfect for everyone, especially children when you want to give them a treat but avoid that sugar high!
http://naturallivingsocal.blogspot.com/2011/12/5-spice-shortbread-cookies-low-in-sugar.html

Reply

23 Melissa Boersma December 28, 2011 at 9:55 am

I just posted a recipe for stovetop Homemade Mac & Cheese! If you can use good, raw milk cheese this recipe will be super nourishing and yummy! My kids love it – plus, you can mix in some veggies/meat, etc to make it even more fulfilling!

Reply

24 Heather December 28, 2011 at 10:10 am

A twist on traditional tortilla soup… adding Chipotle… spicy smoky yumminess. Perfect for cold weather!

http://nourishedbyheavenandearth.wordpress.com/2011/12/28/weekly-dish-tortilla-soup-with-chipotle/

Reply

25 Andrea @ Frugally Sustainable December 28, 2011 at 10:10 am

Hi Kelly! Thank you for hosting! This week I have shared a post highlighting foods and herbal remedies useful in healing a variety of respiratory illnesses. I have also linked-up a recipe for my non-greasy, good enough to eat, moisturizing lotion. I hope you enjoy:)

Reply

26 Leah December 28, 2011 at 10:17 am

I shared a post on carrot cake oatmeal, which I’m eating as I type this. Delicious!

Reply

27 a peaceful plate December 28, 2011 at 10:27 am

Thanks for hosting! Check out my post on forgetting about calories and going for real food and real exercise.

Reply

28 Jill Nienhiser December 28, 2011 at 10:43 am

I was inspired by Jenny of Nourished Kitchen to order some raw olives and cure them at home. They’re finally done and they’re delicious!
http://farmfoodblog.com/2011/12/21/home-cured-olives/

Reply

29 Laura @ Gluten Free Pantry December 28, 2011 at 10:58 am

I shared my Fig Pecan Bread (Grain and Dairy Free) this week. Happy New Year!

Reply

30 Jenny December 28, 2011 at 11:12 am

A wonderful, easy, traditional recipe adapted to the slow cooker using homegrown meat.
http://losingcreekfarm.blogspot.com/2011/12/beef-borscht-slow-cooker.html

Reply

31 dani December 28, 2011 at 11:28 am

Posted my dinner last night, meatza. Thanks!

Reply

32 Vicky December 28, 2011 at 12:10 pm

Hi Kelly! Hope you’re enjoying the holidays! I shared a Christmas Sundae today which turns some of the leftovers from Christmas into an amazing dessert! Have a Happy New Year!

Reply

33 Melissa @ Dyno-mom December 28, 2011 at 12:47 pm

I have a post full of news about Mexican New Year’s recipes; the FDA and its supposed overview of antibiotics and CAFOS; and the good, the bad and the ridiculously stupid in arguments for and against eating meat. It’s a lot but it’s fun. Hope to see you there!

Reply

34 Sandra @creativebug December 28, 2011 at 2:15 pm

Hi there, I thought a hearty, warm Potato Bacon Soup was just the thing to cut through the sweets and snacking this Christmas Eve. Sharing my recipe: http://s-kakes.blogspot.com/2011/12/potato-bacon-soup.html

Reply

35 Kristi December 28, 2011 at 8:29 pm

Thanks for hosting!!!! I made Kale and Lentil Soup–a yummy soup filled with winter superfoods!!

http://www.painfreepregnancy.org/2011/12/kale-and-lentil-soup.html

Reply

36 Kendahl December 28, 2011 at 9:30 pm

Starting January 15, I will be hosting a 30-day GAPS Challenge. We will offer each other support as we commit to 30 days of GAPS eating, whether it be Intro Diet or the Full GAPS Diet. Either way, you will be helping your body heal. Come join us!

http://www.ournourishingroots.com/30-day-gaps-challenge-starting-january-15/

Reply

37 Erin H December 28, 2011 at 11:26 pm

posted a simple recipe for homemade larabars that we love! also includes very simple directions for soaking and dehydrating nuts! thanks for hosting and can’t wait to look through some of these links!!

Reply

38 Jessica December 31, 2011 at 2:19 pm

Just posted about the benefits of oat straw – a wonderful, calming, nourishing herb.
http://naturallivingsocal.blogspot.com/2011/12/nourishing-calming-oat-straw.html

Reply

39 Eve @ Inchworm Chronicles January 3, 2012 at 3:15 pm

After perusing your posts about making yogurt, I gave it a go and made a nice, thick yogurt using raw milk.

http://inchwormchronicles.blogspot.com/2012/01/yogurt-making-update.html

Reply

Leave a Comment

{ 30 trackbacks }

Previous post:

Next post:

Icky small print stuff: privacy policy, copyright, disclaimers, terms & conditions.