Happy Real Food Wednesday and if this is your first time, WELCOME!
Did you hear yet about Jenny’s Real Food Cooking Course? My Online Real Food Rookie Class is set to launch later this summer, so if you want to be the first to know exactly when, be sure to sign up for the Kitchen Kop Newsletter and a chance to win a Real Food Ingredient Guide. But in the meantime, Jenny’s Real Food Cooking Class is available NOW – go check it out! Or read more about how our classes are different. (I’ll get a commission if you finalize your sale after clicking in to her site from mine, and thank you.)
UPDATE: NOW JENNY IS ALSO OFFERING AN AFFORDABLE PAYMENT PLAN!
- Bloggers: Others tell me they get a lot of hits from this carnival, so I hope you’ll join in with Mr. Linky below. Reminder: The more of you that stumble, retweet and link back to this post (blog carnival etiquette!), the more exposure it will bring for all of us.
- Readers: If you’re a reader and not a blogger, you’ll love all the new ideas you’ll find each week, and as always, I hope you’ll share your tips, recipes or whatever is on your mind in the comments.
ARE YOU A FACEBOOK FAN YET?! Please go to my Kitchen Kop page and “like” it! Your turn:

$100 Le Creuset Cast Iron Skillet!




{ 22 comments… read them below or add one }
Do you have foods that you dream of tasting…a food bucket list? Me too! Morels were high on my list. I just got to taste wild foraged morels for the first time, and I’m still glowing with joy from the experience. I can’t wait to go find some more!
Happy RFW. Thank you, Kelly, for taking the time to host
This weeks post is GF chocolate eclairs…. Thanks for hosting!
My husband and I both have lost weight since going further into the real food journey. After writing about our weight loss, many family and friends keep asking what one thing they should do. Here is my #1 tip to people who are scared by everything real this week. Aspartame: Eliminate It. I hope my readers come by the carnival to learn, as I do almost every week. Thanks everyone for educating and thank you Kelly for hosting such a great carnival.
Thanks for hosting!
Jason- Cant’ wait to try the eclairs!
Real Food Wednesday is my first stop when looking for new foods to try.
Thank you. I’m posting for the first time and shared my Coconut Brownie recipe. No grains, no sugar. When I make them I use organic butter and free range eggs (from the village farm).
Aimee, that sounds amazing! I’m checking out your link right now!
Oh, I hope you like them! They are my favourite thing right now.
This is a videoblog from last week with my good friend and very experienced foodie, Maureen Diaz. This dessert is so gourmet yet so fast and easy to make. The recipe is written down on the blog too.
Budget is screaming. Skip meat? Buy grocery store meat? No, make a stir-fry! My master recipe and a dozen options.
I don’t know about you but I don’t want all this bone mass I’ve gained from eating a healthy, balanced diet. I thinking of doing some crazy things like low-carb dieting and doing excess cardio exercise to ged rid of all this extra bone density!
Hi Kelly and everyone!
I’ve reworked a family favorite, Navajo Tacos, to include Sourdough Fry Bread. Another great use for my sourdough starter and a super tasty meal that even has the teens asking for more.
My post this week is a list of all the home remedies I use in my kitchen and medicine cabinet. Happy Real Food Wednesday!
This week I’ve got a post about a neglected vegetable – the parsnip. It’s one of our family favorites, and a great fresh veg to have around in springtime when the pickings are slim.
Better late than never.
Today’s post is the first in my series on Real Food Kitchen Staples. It’s all about honey (in moderation, of course) and its benefits.
Today we have a guest post, by Stanley Fishman, about Nanites in our Food.
http://momsforsafefood.org/Blog/Entries/2010/5/17_Entry_1.html
Hey Kel! Thanks as always for sharing your rockin space with us! My article today is about making whey soda and ease herbed croutons out of the ends of your home made sourdough bread. Enjoy! Lots of great stuff here! Can’t wait to dig in!
I adore fry bread and am on my way over to check out Millie’s recipe!
Thanks so much for hosting – I’ve been learning a great deal from you and the other bloggers.
I share about my husband and I begining the Eat Fat, Lose Fat meal plan.
Kelly, I love this Linky! All the great recipes and information! I see that some other people are as excited as I am that asparagus is in season. Our family likes to eat Asparagus Omelets. Can’t wait to check out the other asparagus recipes posted.
Coming late this week, but I posted about my frustration at having to explain organic nuances to my daughter, and the knee-jerk anti-organic reaction every time a new pesticide study is released (as it was this week).
Shalom, this week I wanted to let others know about the Frontier Wholesale Coop, in case this is new to them. I
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