Sign up for the REAL FOOD FOR ROOKIES class to learn how to get Real Food on your table without going nuts or going broke! Get bonuses like a FREE Real Food Ingredient Guide and members-only Real Food coupons to save up to half the cost of the class. If you'd like to earn money as an affiliate, read more here.
This is definitely a first. Neither Ann Marie nor I have a new post this week for Real Food Wednesday (Ann Marie is buried in other projects and I’m working on my Rookie class), but we hope you’ll share all your Real Food Wednesday tips and recipes!
SUBSCRIBE ANY WAY YOU PREFER!
Subscribe in a reader 
or Subscribe via e-mail 
for free blog updates.
Learn more from the COMMENTS BELOW - join the conversation!
Icky small print stuff: privacy policy, disclaimers, terms & conditions.
{ 20 comments… read them below or add one }
Does anyone else in the GF crowd miss beef and barley soup? I used soaked short grain brown rice as a substitute for barley, and the soup came out beautifully. Of course, the grain component of the soup is only a supporting actor to the real star – homemade beef bone broth!
Thank you for hosting, Kelly!
Does anyone have a good recipe for sprouted grain tortillas? Or could recommend a brand? Posting stuff to Real Food Wednesday always makes me think about ways I could do more, ya know?
We made grapefruit jelly, an easy activity to do with kids (and a good look at how much sugar goes into it).
Hi Wendy!
I’m planning to post a recipe for those soon, but they’re with soaked, not sprouted flour. They’re pretty good, though!
I’ll try to do it soon.
Kelly
sharing a massive batch of spaghetti sauce with beef and collard greens. so nice to have 3 large containers hanging out on the freezer!
My post this week is two-fold. First, I wanted to recommend a wonderful recipe for a Brownie Pudding Cake that my whole family enjoyed last night. Secondly, I’m asking for help in making my 5yo DS’s birthday cake. Thanks for looking and helping out a new real-food convert!
We’re not big fans of spicy food, so what to do with the chicken wings on sale from my farmer? Wings for Wimps! One recipe coming right up!
My post today is a recipe for roast chicken. It’s delicious and fancy enough to serve company.
Hi, ya’ll!
What should you look for in milk when you can’t find a raw milk pimp?
That’s the question we intrepidly take on today.
A fabulous week to all!
xoxo
Holly
I needed to take a moment to share some thoughts about Natural Cures, the book by Kevin Trudeau.
Today’s post was inspired by having a good time at my local farmer’s market on Saturday, and wanting to boast about local businesses.
I keep forgetting to add what the blog post is about up above! D’oh…. Suggesting a deeper look at and approach to health issues that may arise in our lives. And the recipe is nut milk, for those of who can’t tolerate even raw milk products.
Thanks for hosting, Kelly!
This week we got a new batch of Maple Syrup for the season so we made pancakes. I soak the flour overnight to release the nutrients.
I posted my Liver Pâté with Cranberries and an explanation why I eat liver. The recipe is good for both SCD and GAPS diets if anyone is following those. I’m always looking for new liver recipes!
Hi Kelly – boy, I am late today! I’m having a harder and harder time getting my posts up early, but this one is about people’s reluctance and hesitancy to believe that real food and natural cures really can help our health to improve, and that old ways of growing, producing, and consuming food deserve a closer look. Happy Real Food Wednesday!
Kelly~
Congrats your giving yourself the freedom to not *have* to have a post!! Good job!! Thanks to you and AM for hosting RFW – I always look forward to it (plus it helps me keep up with what day it is)
This is my first week Posting. I wrote about a couple of giveaways I found that helped give me some inspiration on what to do with my sourdough starter.
I love Real Food Wednesday–I get to discover new blogs! Thanks for hosting, Kelly!
Conchiglie al FormaggioBaked seashells with artisan cheeses, mustard, spring onions, grape tomatoes, bits of spicy sausage and as much barely-legal raw dairy as can reasonably fit into a single recipe..
I just added a link for the first time and didn’t write the title as my name. Oops – please forgive the newbie
{ 11 trackbacks }