Kelly The Kitchen Kop

Real Food Wednesday 1/13/10

January 13, 2010 · 24 comments

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It’s that time again where Real Foodies unite!

PLEASE READ!

Remember your “blog carnival etiquette” and always put a link in your post back to this one.  Thank you!

If you’re new, be sure to read what Real Food Wednesday is all about before you add your link. Anything vegan or low fat most likely will not be a good fit for this carnival.  One more thing:  please don’t add 15 links from your blog archives.  One post from each person is usually the norm.

We hate to play hardball, but Ann Marie & I may delete links that do not follow these guidelines or else the carnival could get annoying for everyone involved.

OUR NEW POSTS TODAY:

  • I can’t wait to read Ann Marie’s post, she tells me it will be about her trip to Hawaii!  Remember she’s on the West Coast and she has a toddler, so if it’s not up yet when you check, try back later at her Cheeseslave blog.  :)
  • My new post today has a video from Joel Salatin that I think you’ll find interesting.  See if what he said made you feel the same way it did me.

Now add your links below and thanks for joining in!

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{ 17 comments… read them below or add one }

1 Mindy January 13, 2010 at 12:29 am

This week I have a great snack idea that my hungry teenagers eat often, simple, delicious real food – Crispy Nuts.

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2 Raine Saunders January 13, 2010 at 12:53 am

Hi Kelly- thanks for Real Food Wednesdays. My article is about prescription drugs, how people rely on them for elimination of their health problems, but that real food can help to save us from all the health problems that our bloated health care system claims to be able to solve, but is really failing to get the job done. Some of the things discussed are nutrient-depletion by antibiotics and drugs, drug-recalls, and natural alternatives (via real food and alternative health care). Happy Wednesday to everyone!

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3 butterpoweredbike January 13, 2010 at 1:02 am

I love the deep days of winter – the snow, the silence, and wrapping my hands around a bowl full of steaming soup, like my friend Annabelle’s recipe for Parmesan and Walnut Soup – made with crispy walnuts, bone broth, parmesan cheese, and raw grassfed jersey cream. It’s so warming and good.

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4 Ann Marie @ CHEESESLAVE January 13, 2010 at 1:06 am

Gorgeous beaches, THIS CLOSE to SHARKS (yes!), and no sunburn, thanks to cod liver oil. A quick post on our recent vacation to Maui. The post about Hawaiian food is coming soon!

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5 Lisa Sargese January 13, 2010 at 3:00 am

I don’t know from science (I do, but…ya know), but I DO know that I feel better the more raw milk I drink. I upped my intake from a gallon a week to a gallon and a half!

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6 Local Nourishment January 13, 2010 at 8:27 am

Butterpoweredbike and I agree: a cold day begs for a hot soup! Mine is Baked Potato Soup with everything. Yum!

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7 Eleanor K. Sommer January 13, 2010 at 9:03 am

I’m sharing my evening with Sandor Katz learning about fermentation on my blog, which is linked on the Real Food Wednesday list. What great fun we all had at the talk, which was followed by a Saturday seminar and a Sunday community Ferment-in.

A note to Cheeseslave: Cod liver oil is a good sun block, but use some St. John’s (Joan’s) wort oil. too. Despite the scares about sun exposure and SJW taken internally, it works topically to both nourish and protect the skin from radiation damage. You can use it after sun exposure as well. Enjoy!

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8 Chris @ Natural Health Goodies January 13, 2010 at 9:37 am

Ok, you guys did it… you made one more convert to real food. :) I’ve contributed here from time to time before but under my blog Earth Friendly Goodies – since I enjoyed reading and writing about real food so much (who doesn’t like reading about food anyway?) and discovered that many of the topics I wanted to write about fell under a natural health category I decided to create another blog – Natural Health Goodies. So now I can contribute to Real Food Wednesday more often. :)

Have a mighty fine Real Food Wednesday and we’ll see ya ’round about these here parts.

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9 Kimberly Hartke January 13, 2010 at 9:42 am

Today’s post on my blog is by Janice Curtin, and is a recipe for her “seed and nut” cereal she created, when her daughter had trouble digesting grains. Also, reasons why you should quit the boxed cereal habit for good!

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10 Squeaky Gourmet January 13, 2010 at 10:00 am

Oops–I added the blog title not the recipe title! LOL Anyway Stewpendous Chicken!
YUM!

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11 Sheri aka Mom January 13, 2010 at 11:26 am

Today’s post is a review of Food Fight, the Documentary which we watched (and loved) over the holidays.
Sheri
http://momsforsafefood.org/Blog/Entries/2010/1/11_Entry_1.html

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12 Laurie N January 13, 2010 at 12:46 pm

I (finally) wrote up how I put together my soaked grain tortillas, leftover chicken and homemade salsa into my boys’ favorite Cheesy Chicken Quesadillas. Plenty of full fat cheese, too. :-)

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13 Real Food Mama January 13, 2010 at 1:01 pm

This week I was pleased to see that there are two events happening here in Santa Fe, NM highlighting local food and agriculture. One is a national symposium hosted by Edible Communities which should bring people in from (hopefully!) all over the country to learn about the issues affecting local agriculture.

Additionally, here is an interesting article on what local food economy needs to be successful from grist.org: http://www.grist.org/article/2010-01-05-it-takes-a-community-to-sustain-a-small-farm

Happy Eating!
– RFM

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14 Kim - the Nourishing Cook January 13, 2010 at 4:42 pm

ahhh it’s rainy and windy here in Oregon, the perfect day to throw all of my vegetables from the fridge into the pot, add beef stock and a starch. Perfect stormy day dinner! I can’t wait for spring. The dark, damp days are starting to get to me! :)

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15 Mare @ just-making-noise January 13, 2010 at 6:16 pm

Love cookie dough ice cream like me?? You’ll LOVE this delicious, rich & doughy-like ice cream that I had to hide from my hubby to make it last more than a night!! Yeah, it was that good!! Full of raw goodness… raw milk, raw eggs, raw sugar & raw oats… leaves you feeling guilt-free and good about your yourself!

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16 Ren January 13, 2010 at 9:12 pm

I’m still digging out from under my post-holiday workload, but here’s an easy, nourishing recipe for fresh pork belly braised in healing bone broth with fresh herbs and vegetables. Served with toasted sourdough topped with coarse mustard and melted raw cheddar cheese.

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17 Avivah @ Oceans of Joy January 13, 2010 at 9:27 pm

Today I shared how simply unhealthy recipes can be converted to be nourishing and delicious! (These also coincide with the first easy steps a person can make to improve his diet.) There’s no need to be dependent on specialized cookbooks when it’s so easy to adapt recipes yourself. :)

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