NEED YOUR HELP…PRETTY PLEASE
Real Foodie Readers: please talk about this on FACEBOOK, give it a STUMBLE (it’s easy when you download the toolbar) & RETWEET this post using the button to the right – it will draw more readers to all our posts. Also, as many of the posts below that you can Tweet about and Stumble would be greatly appreciated. It will really help me out, because I’m crazy busy getting ready to leave tomorrow for four days (going to Chicago for the WAP conference!) and I don’t know how many of your posts I’ll be able to get to this week. Thank you for your help and understanding. 
WISE TRADITIONS CONFERENCE EXCITEMENT
By the way, read more about all the upcoming excitement at the Weston A. Price/Wise Traditions conference that begins on Friday! Jenny lays it all out for you so you know what to expect from all of us Real Food Media bloggers who will be there this weekend. You can find out how to “virtually” attend the conference if you can’t be there yourself and how to jump into the fun on Twitter right along with us. Jenny explains how.
OUR NEW POSTS TODAY:
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In this week’s post, I link back to several of my favorite breakfast recipes! Enjoy!
The winter of greens and roots is just beginning, and we have an abundance of kale and bok choi we put to good use in this delicious end-of-autumn slaw.
I posted about an article on Yahoo health that actually had some good things to say!
My post is an interview with Connie Leas, the author of “Fat: It’s Not What You Think.” You can tell from the interview why her book is so “commonsensical,” as she would say.
Mennonite Fried Apples
This is an old Mennonite recipe from my great-grandmother, Sarah F. Swartzendruber (1879-1962) who lived in Kalona, Iowa. Fried apples are a real comfort food and a wonderful change from
This week I have a post about peeling & preparing a butternut squash. I didn’t know how many people were unfamiliar with squash until I started posting squash recipes. I thought everyone used them. So, I prepared an illustrated, step-by-step guide to peeling squash.
Scientists have decided it’s time to enhance ice cream with the big three: antioxidants, dietary fiber and probiotics. You don’t need that. All you need is a good recipe. I have one.
“Guiding you toward raw and organic food with Chocolate Crunch Salad”
I went looking for an old recipe I’d found, modified, and loved – but had a really hard time finding it again, and since it’s an inspiringly-delicious one, it’s a good starting point for your friends who might still be stuck on processed foods.
Today’s post I am sharing about ” Making our Cupboards more Healthy! MSG and more………”.
Today I make a case for NOT counting calories. Enjoy
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Today’s article is about how organic & commercial flax is getting contaminated by gmo flax.
Sheri
http://momsforsafefood.org/Blog/Entries/2009/11/9_Entry_1.html
I do alot of creative cooking here. Which means I don’t really follow recipes just ideas or formulas. Today I’m sharing a formula for casseroles. Casseroles are a great way to use up leftovers and one of our Comfort Foods. The casserole formula allows you to use the ingredients you have on hand. Less waste and less money in the end.
Sourdough breaks down the phytic acid on grains to make it easier to digest. I soak as many grains as I can to improve digestion and absorbsion of nutirents. Check out the recipes!
My link this week is about the importance of breakfast, and some of my favorite breakfast ideas
Chili con Calabaza Asada (Roasted Pumpkin Chili), oven-roasted pumpkin, fried pork belly, fresh & dried chiles, onions, toasted corn, cumin and oregano..
Some great posts here. Heading off now to read as many as able.
My new post is about our love affair with fresh ginger featuring a ginger tea recipe. This ginger tea recipe is a great cold/flu medicine alternative for anyone who avoids polysyllabic corn derivatives.
WAPF Conference Internet sale is going on right now at Green Pasture’s.
I’m not affiliated with Green Pasture’s, but love their products and have been hoping they’d have a sale soon — like NOW! See below from their website:
Our sales office will be closed Wed the 11th through Mon the 16th. This is a great opportunity for all customers to realized big savings. The prices reflected on the order/checkout screen are the sale prices. This Internet sale offers typical savings of 25-45% off the standard retail price on many selected items. Our system does not display the regular and sale price. The display price is the sale price.
Product catigories where BIG savings can be found include: Butter oil, Fermented Cod Liver Oil, Coconut Oil and Coconut Ghee.
Today I made a post about one of the easiest real food tips you can try (if you haven’t already): switch to butter! I’m surprised how many people haven’t made the switch to real butter, yet. There’s still a lot of misinformation out there about how healthy butter really is! I don’t know about you, but using butter as the fat in almost any recipe improves the flavor tenfold!
I am thrilled that I found my way here!!!!!
I’m a newbie attending the Institute for Integrative Nutrition.
Not too sure how this works so forgive me if I goof:)
Please see me article – its my free 7 Tips on How to Awaken from Your Sugar Coma.
http://womenonwellness.com/
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