Kelly The Kitchen Kop

Real Food Wednesday 8/5/09

August 5, 2009 · 45 comments

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{ 23 trackbacks }

My Public Illicit Lactose Intolerant Love Affair With Purely Decadent | Earth Friendly Goodies Eco-Blog
08.05.09 at 12:44 am
Crock Dill Pickles: « Seeds of Nutrition
08.05.09 at 1:03 am
Jalapeño Cornbread « Edible Aria
08.05.09 at 1:36 am
The Pro Food Primer | Farm To Table
08.05.09 at 1:54 am
Speed Pickle
08.05.09 at 2:29 am
Thrifty, Real Food Breakfasts for Busy Moms : Organic & Thrifty
08.05.09 at 3:29 am
Fresh the Movie: Your Part in Our Broken Food System
08.05.09 at 7:47 am
Why Cooking Is Beneficial To Your Health And Marriage | Hartke Is Online!
08.05.09 at 9:32 am
Cheese Blintzes with Blueberry Sauce : Simply Sugar & Gluten-Free
08.05.09 at 9:43 am
Farmer’s Market Meals « Real Food Mama
08.05.09 at 10:00 am
Beyond “Natural” and “Organic”
08.05.09 at 10:39 am
Chocolate Mint Mousse | The Nourished Kitchen
08.05.09 at 11:14 am
White Beans with Pancetta and Zucchini | Cook4Seasons
08.05.09 at 11:18 am
Easy Zucchini or Eggplant Bake « Newlyweds!
08.05.09 at 3:21 pm
solarfamilyfarm.com » Real Food: Roasted Tomato Puree
08.05.09 at 3:57 pm
CHEESESLAVE | 70% of U.S. Children Have Insufficent Vitamin D
08.05.09 at 3:59 pm
Good Food Spy Blog » Real Food Wednesday 8/5/09 | Kelly the Kitchen Kop
08.05.09 at 7:29 pm
Good Food Spy Blog » Real Food Wednesday 8/5/09 | Kelly the Kitchen Kop
08.05.09 at 7:29 pm
Good Food Spy Blog » Real Food Wednesday 8/5/09 | Kelly the Kitchen Kop
08.05.09 at 7:29 pm
FoodieTots.com » Blog Archive » America’s Next Farmers Market Star?
08.06.09 at 12:40 am
You do know that soy [whatever] is NOT real food, right? | True Nourishment
08.06.09 at 2:06 pm
Corn dip « Newlyweds!
08.11.09 at 6:40 am
Try It Tuesday : Cod Liver Oil, video edition : Naturally Knocked Up
09.23.09 at 10:37 am

{ 22 comments… read them below or add one }

1

Earth Friendly Goodies 08.05.09 at 12:23 am

Hello all, I’ve found my way through the maze of real food blogs to another wonderful haven of delectable delights and earthly goodies only to find myself arrested by Kelly the Kitchen Kop. (I’m new here be gentle, those cuffs are a bit tight)

I’ve joined the real food fray this Wednesday with a cheeky little post about, well it’s more fun if you just jump right in and peek at My Public Lactose Intolerant Love Affair… don’t forget to say hi. :)

[Reply]

2

Charles/Campaign For Real Health 08.05.09 at 12:43 am

The full title of my post today is “Parents, Schools and Doctors: Scenes From the Fight Against Junk Food for Kids” One mom discovers the nutritional horrors of Pop Tarts; another fights the schools her kids attend. Then we have an organization whose purpose is to educate and change laws when it comes to junk food and kids. Finally, some stories of medical doctors giving candy, cake and ice cream to little children. Now one would think those doctors would KNOW BETTER wouldn’t one! UGH! It’s a mixed bag but a very interesting read.

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3

Pamela 08.05.09 at 1:06 am

Kelly and all other readers….ignore the fist Mr. Winky posting that was last weeks participation, my goof in not changing it.
This weeks is my 3 1/2 weeks of fermenting Crock Pickles.

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4

Pamela 08.05.09 at 1:08 am

Kelly if you could remove # 6 Sourdough to Bread I would appreciate it. Thanks!

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5

Ren 08.05.09 at 1:39 am

Do you remember the taste of real, honest-to-God yellow corn? You know, back before the genetically modified junk that nowadays goes into producing HFCS, ethanol and batteries?

Yeah, that stuff..

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6

Zachary Cohen 08.05.09 at 1:53 am

I wrote a narrative edition of ProFood, as a primer for the still uninitiated. ProFood is growing, fast, and we should all be familiar with its principles before we begin to accelerate the project into its next phase, opening up the entrepreneurial activities within the local sustainable food movement. As always I am excited to participate in this weeks carnival

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7

Dawn @ SmallFootprintFamily 08.05.09 at 2:34 am

I caught the pickle bug and made four different types. I included an adaptation to the recipes so you could enjoy them right away.

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8

Organic and Thrifty 08.05.09 at 3:34 am

Hi! Thanks for hosting this week! Fascinating contributions, everyone!

My post this week is a 5-day breakfast meal plan for busy moms, including several make-ahead breakfasts or breakfasts with 10 minutes of prep or less. All grain-free (or grain-optional), sugar-free, high in good fats for balanced blood sugar and focus throughout the day. The purpose of my post is to inspire moms to cook real food for their children before school rather than resorting to boxed cerals, pop tarts, and packaged waffles!

Carrie @ Organic and Thrifty

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9

Pamela 08.05.09 at 9:28 am

Good Morning to all.
Hi Kelly and everyone else here joining in with Read Food Wednesdays.
I’m feeling like a Blithering Idiot this morning. Never never post your RFW’s after midnight when your dead tired from another day even if your still up after midnight, never!
I not only made the first mistake of posting last weeks sourdough – THANK YOU Kelly for removing it, but now I find I linked my Crock Dills directly to my current posting / not the direct link to it..Oye!!
So here I go again……Kelly I am going to repost it CORRECTLY…then would you please remove #6 that links incorrectly.
So many great posting so far today…..thanks to all who have submitted so far.

[Reply]

10

Amy Green - Simply Sugar & Gluten-Free 08.05.09 at 9:53 am

Hey Everyone! I must say that I’ve come to love Real Food Wednesdays. It brings a lot of fun to the middle of the week.

I made blintzes with a citrus infused blueberry sauce. They’re simple and great – even cold the next day. :)

Thanks, Kelly, for hosting.

[Reply]

11

Local Nourishment 08.05.09 at 9:58 am

My post today includes three recipes for cheesy foods that my family loved!

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12

Wardeh @ GNOWFGLINS 08.05.09 at 10:41 am

Hello, all! My post for this week’s RFW talks about the marketplace definitions of “natural” and “organic” and points out how lacking they are – inferior food can be produced under these labels. And I also share what I think natural and organic should mean – and how this leads to excellent food.

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13

Karen 08.05.09 at 11:07 am

Still a rookie at the link stuff but my contribution is for heirloom ‘white beans, zucchini and pancetta.’ It’s my summer version of an annual classic.

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14

Michelle @ Find Your Balance 08.05.09 at 11:08 am

This week I challenged myself to make some easy recipes with only 5 ingredients. If cooking is easy we won’t resort to packaged food!

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15

Real Food Mama 08.05.09 at 11:49 am

This week I am celebrating all things local and delicious. The ingredients available at my Farmer’s Market inspired me to try my hand at a traditional ratatouille with fabulous results.

Happy Farmer’s Market week to everyone!

– RFM

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16

kara bagley 08.05.09 at 2:19 pm

I am new to soaking grains and am just figuring out how to incorporate this method in my own stellar recipes. Today’s post is the first huge success.

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17

Catherine @ Healthy Fit Mom 08.05.09 at 3:24 pm

I love RFW and exploring different foods! Thanks for hosting.

Today I made zucchini pancakes using coconut flour. They have a bit of kick to them, but are delicious. :)

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18

CHEESESLAVE 08.05.09 at 3:30 pm

Kel – I made a correction to my post. I changed the title from

70% of U.S. Children Are Vitamin D Deficient

to

70% of U.S. Children Have Insufficent Vitamin D

It’s a minor thing but the study actually says 61% were “insufficient” in vitamin D and 9% were actually deficient.

It’s just semantics — all 70% are too low in vitamin D.

[Reply]

19

KitchenKop 08.05.09 at 4:26 pm

Wow, these links look GREAT, everyone! I’ll go a-stumbling later today and read them, can’t wait! :)

For those of you who submitted a post using food from your garden or farm market, you may also want to submit them to Shannon’s Food Roots carnival tomorrow, too: http://www.nourishingdays.com. :)

Kelly

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20

Vicky 08.06.09 at 9:14 am

Hi there~ did you know there is a Juicy Juice ad at the header of your site? Yikes!

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21

Andrea/True Nourishment 08.06.09 at 2:10 pm

I’m late, but I’m here.
My post is titled “You do know that soy [whatever] is NOT real food, right?” and well… the name says it all :-)

[Reply]

22

KitchenKop 08.06.09 at 2:43 pm

Hi Vicky,

Unfortunately, Google doesn’t check with me before running ads on my site, but if they’re really bad I can block them.

Kelly

[Reply]

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