Kelly The Kitchen Kop

Real Food Wednesdays

March 25, 2009 · 67 comments

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Wondering about “Real Food Wednesdays”?

What is “Real Food”?, What is a blog carnival?, How do I participate?,  How does it help my blog traffic grow?,  How do I ‘link back’?

WHAT IS A BLOG CARNIVAL?

A blog carnival is a way to compile many blogger’s posts about a certain topic in one place. It’s handy for the reader and a great way to learn more about real, traditional food. But it’s also good for the blogger, because it gets your website out there more and increases your traffic, too!

How does it increase traffic to your blog?

Not only because other Real Foodies can then easily find your blog, but also because sometimes readers will Stumble (and often Tweet, too) all the participants in Real Food Wednesdays.  This means that if you add your post to the RFW blog carnival (by using the “Mr. Linky” box at that day’s post), you’ll get some great traffic spikes, and other bloggers have said that it’s not just with that day’s traffic, it keeps going throughout the week and month!  (This is how I built up my traffic in the beginning.)

HERE’S HOW TO PARTICIPATE:

  • IF YOU DON’T HAVE A BLOG, join in by adding your Real Food comment or recipe at the RFW post!
  • IF YOU DO HAVE A BLOG, use a tool called, “Mr. Linky” (which you’ll see at the bottom of that week’s RFW post), to add a link to your post (recipes OR Real Food topics), keeping these RULES in mind:
  1. PLEASE be sure to add a link in your post back to this post, so your readers can benefit from all the ideas, too. Also this helps out the other participants who are hoping to get more traffic to their blogs. Call it “blog carnival etiquette“.  (More on how to do this below.)
  2. Do not link to your home page, only link to the specific post. (Otherwise later when new readers find this post and go to your link, they won’t be able to find what they’re looking for.)
  3. Be sure to read through here so you know what RFW is all about and what I mean by REAL FOOD (see below) before you add your link.
  4. Please don’t add 15 links from your blog archives.  One post from each person is usually the norm.
  5. Leave a comment, especially if you add your link later. This way we’ll know to look for it later in the day – new comments have email notifications, but new links don’t.
  6. Feel free to grab the RFW logo above for your post!  (A smaller one is below…)

I hate to play hardball, but I may delete links that do not follow these guidelines or else the carnival could get annoying for everyone involved.

WHAT IS “REAL FOOD”?

If you’re sharing a recipe, please make sure it qualifies as Real Food before joining in.  (If I’ve removed your post, I hope there are no hard feelings, but people come here for Real Food ideas, and I don’t want to disappoint.)  Someone who is striving and on the journey is one thing (as we all are), but if it’s really bad (canned bread, Velveeta, margarine, Egg Beaters, unfermented soy or any other fake food), please don’t add it here.  Also anything vegan or low fat most likely will not be a good fit for this carnival.  (Keep in mind, though, that I’m talking about vegan recipes with tofu, meat substitutes, or other similar foods.  Real Food vegan recipes are OK.)

***New update: why do we ask that you link back to our blog in your RFW post?  Often people are forgetting this and there are a couple reasons we ask it:

  • We want everyone to benefit from the Real Food recipes or tips that you find here, so if you add a link in your post, then your readers can join in the fun, too.
  • It’s only fair to the others who are drawing more traffic your way, to do the same for them!

PLAYING HARDBALL (I don’t like it!)

Recently I went through and deleted around 11 posts that didn’t link back to the RFW post.  It took me a couple hours AND it’s not fair to the others who participate and bring traffic your way, to not do the same for them.  HOWEVER, I realize some of you may be new to blogging and might not have a clue HOW to link back (I didn’t get it at first either).  Here’s how:

Up in the web address bar, copy and paste the URL (here’s an example: http://kellythekitchenkop.com/2011/03/real-food-wednesday-32311.html) and then in your post, say something like, “This post is linked to Kelly the Kitchen Kop’s Real Food Wednesday blog carnival” or something similar.  Highlight the words “Real Food Wednesday” in that line, and then click the “link” button in your blogging toolbar and paste the URL into that line.  That’s it!  Now you have officially remembered your blog carnival MANNERS!  :)

HAVE YOU SEEN THESE PAST RFW TOPICS (from when we used to do “themed” carnivals)?:

It’s not too late to add your link or your comment to one of these past topics, as people are still going to these posts all the time! ***If you add your link, though, be sure to comment too, otherwise (as I said above) we won’t know to look for it – new comments have email notifications, but new links don’t.

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{ 17 comments… read them below or add one }

1 Kat June 22, 2009 at 10:09 am

Hi! This may seem like a silly question, lol, but when it says “1.PLEASE be sure to add a link in your post back to this post, so your readers can benefit from all the ideas, too” Do you mean link back to this specific post, or the current Real Food Wednesday post?

Thanks!
Kat

Kat

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2 Ondine June 24, 2009 at 2:28 pm

I hope I’m doing this right! Here is my Thai Inspired Coconut Vegetable Soup to share in the Real Food Wednesday blog carnival!
http://tinyurl.com/nv68mc

Ondine

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3 Kelly June 26, 2009 at 8:33 pm

Hi Kat, if you could link to the specific post from that day’s Real Food Wednesday, that would be great, so that others can find the latest new posts. Thanks for clarifying! :)

Kelly

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4 Ima April 9, 2012 at 9:59 am

I was wondering the same! Fab. Thanks Kelly

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5 Judy McLain March 25, 2010 at 8:32 am

would like the receipt for cornbeef and hamberger that was on TV show 3-17-2010

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6 Sally April 28, 2010 at 1:58 pm

Hi – I got an error message when I tried to follow the real food link to “Cheeseslave explains it here.”

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7 KitchenKop April 28, 2010 at 2:24 pm

Sally,

She may have taken it down since she’s not doing RFW anymore (she’s too busy), and if so I’ll get something similar up soon. I’ll find out.

Thanks for letting me know!

In the meantime, Real Food basically doesn’t include low fat anything, uses more traditional cooking methods, and since I’m in a rush that’s all that’s coming off my fingers right now. If you’re unsure about something, let me know and I’ll help.

I’ll fix that link soon!
Thanks,
Kelly

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8 Donna Bauman March 21, 2011 at 9:25 am

I am still trying to figure out how to make a comment here. Want to do the Real Food Wed but not sure what a Mr. Linky or an RFW is and hope I can figure it out by wed!

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9 KitchenKop March 21, 2011 at 12:56 pm

Let me know if you need help! RFW is “Real Food Wednesday”. Mr. Linky is that box at the bottom of the RFW post where you can add your name and link to your site. If you don’t have a blog, just join in down in the comments!

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10 Donna Bauman March 21, 2011 at 2:34 pm

Kelly,
I do have a blog called http://fromprocessedtopure.blogspot.com and what I am hoping to do is take my Wed recipe from my blog and put my web link on this page? I can’t really envision what a Mr. Linky will look like but will hope I can figure it out Wed! I enjoy your blog and actually have I think a lot in common with you… 4 kids, Catholic, found out about Nourishing Traditions and along the way realized that I had to relearn most of what I was taught about food… now see that a lot of people could be helped by taking baby steps toward reclaiming their kitchens and cooking with real food! What we don’t have in common is that you know a whole lot about the blogging world and how to tweet and link and socialize in the virtual world and I don’t! I am just feeling like a tiny speck swirling around at sea wondering how all this techno stuff works! Any tips on how to be blog saavy are much appreciated… now off to work on my real food Wed submission!

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11 KitchenKop March 21, 2011 at 3:14 pm

To figure all this out it has just taken more TIME to claw my way through it all that you could ever imagine!

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12 kelly March 30, 2011 at 3:35 pm

HI! I’m one of those newbies, so basically I’m confused. Would love to post something on the RFW post, is this it? lol…sorry, I’m new to this!!

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13 KitchenKop April 1, 2011 at 1:02 pm

Yes this is it, but you may want to wait ’til next Wednesday so more see it! :)

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14 Lesli @ A Healthy Kitchen July 3, 2011 at 9:17 pm

I’m just finding your beautiful blog and I love-love-love this idea of sharing recipes! I feel like I’m the new kid on the block who just found the best party in town! Thanks for hosting!

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15 Beth July 23, 2011 at 8:51 am

I just found your site through a recipe I’m really excited to make. I just read through the rules about what Real Food is and was very dismayed to see the comment “Also anything vegan or low fat most likely will not be a good fit for this carnival” despite the fact that the recipe I’m about to make IS in face vegan. I know that there are alot of vegans out there who use meat substitutes and other non-real products in their diets, but there are SO many excellent real food vegan options out there. I would hate to see someone discouraged from sharing a recipe just because it’s vegan.

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16 Kelly the Kitchen Kop July 23, 2011 at 9:50 am

Hmm, that’s a good point, just because a recipe might be ‘vegan’, doesn’t mean it for sure won’t be made with all real food…..maybe I’ll clarify it to say something like, “unless there are no tofu or meat substitutes used and it’s all real-food-vegan”…

Thanks!
Kelly

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17 Julie A March 1, 2012 at 9:56 pm

Hi Kelly,
Love your blog and your philosophy on food. I’m a registered dietitian and I love real food :)
I have the dumbest question ever: Do we only link on Wednesday? Also, do we have to link the recipe that we actually posted that day? Thanks!
Julie

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