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Are you getting all your free Kitchen Kop Krew member perks? Like these:
- The Entire Online Real Food for Rookies CLASS — Now available free to ALL email subscribers, includes video cooking lessons, audio interviews with real foodie/natural health rock stars, and lots more help to get you on your way. You can go through it all slowly and on your own time-table.
- Personal One-on-One Support — as a Krew member, you'll receive personal replies to your email questions about real food or health struggles you may be dealing with and I’ll help as best I can (that's the whole reason I'm here!)
- A printable Real Food Ingredient Guide (loaded with 20+ pages of specific information on what food to buy, what not to buy, and WHY. That's the whole first chapter of my book!)
- More Helpful Printable Health Guides — Here's what's included (so far):
- Real Food Time Savers — a whole list of tips so real food doesn't take over your life and your changes will stick.
- How to Afford Real Food — tips on how to save money on healthy food so you can make this happen.
- Homemade FAST Meal Ideas — for busy nights or those times when everyone is hungry and you forgot to start supper!
- Real Food Snack Ideas — a huge list of easy-to-grab real foods.
- How to Get Rid of Head Lice Naturally — everything I learned when we went through it.
- How to Nontoxically Eliminate Bed Bugs — including DIY instructions for how to make an inexpensive bug trap.
- Top 25 Simple Ways to Boost Your Health with Apple Cider Vinegar — you won't believe all of these.
Go here to login in to the free Krew Member area.
If you have any trouble, let me know! Email me and I'll help you: [email protected]. (If I don't reply it may have gone to my spam, so then try messaging me on Facebook or Instagram.)
Thanks and I'll see you around!