Where to Buy Real Food and Natural Living Resources

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Find Real Food and Natural Living Resources – *Scroll Down* for Books, Meal Plans and Classes

If you buy through the links below, I’ll earn a small commission. This helps to keep me blogging and bringing my readers information about real food.

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GP_PP_DigitalAdPackage_150X150_V3Have you tried Primal Pit Paste yet? Not only will you love their all-natural deodorants, now they also have body powder, lip balm, and my favorite: body whip!  I’m so thankful for small companies like this that help us be as careful about what goes ON our bodies as we are about what goes IN them.  Click here for where to buy their products!

Breakfast:  Sprouted grain cereal - Organic oats Healthy Fats:  Butter & Ghee - Duck Fat
Pasta: Einkorn or Spelt or GF/Rice or GF/Quinoa
Broth: Organic free-range & grass-fed Healthy Fats: Virgin Coconut Oil or No-taste Coconut Oil Seafood: here or here.  Find safe tuna here. Find salmon here.
Candy:  Candy without the junk Healthy Fats:  Olive Oil discount with code KOP at checkout Salt-Unrefined:  Sea Salt
Cheese: No-GMO or raw grassfed, Cream Cheese Healthy Fats:  Beef Tallow (pastured) Starters:  Yogurt here or here - Dairy or water Kefir - Sourdough - Fermented Vegetables
Condiments: Barbecue Sauce discount with code KOPSPR20 at checkout - Ketchup - Mayo here or here Mayo here or here Supplements: Probiotics here or here
Flour-GF: Almond or Coconut Meat: Pastured Supplements: Fermented cod liver oil and High Vitamin Butter Oil
Flour: Einkorn or Spelt Nut Butter – Soaked:  here or here Supplements: Liver capsules - Iodine - Magnesium Oil - Colloidal Silver
Flour: Sprouted Nut Butter: Almond Nut Butter Sweeteners-Better options:  Natural Sweeteners - Organic Powdered Sugar - Raw honey - Real maple syrup
Nuts – soaked/ sprouted: here or here Vegetables: raw fermented
Babies:  Baby formula kit Kitchen Gadgets I Love: Kitchen Mixer - Grain Mill - Salad Spinner - Fav SS Electric Pan - Coffee Percolator - 1-cup Coffee Maker - SS bakeware - Glass Bakeware - Le Creuset Bakeware - Cast Iron - Popcorn Popper - Ice Cream Maker - Deep Fryer - food processor - Toaster Oven - Bread Machine - Hand Blender - Crock Pot - Cream Frother - Dehydrator
Natural products:  Body/Skin Care - Deodorant - Fluoride-Free Toothpaste Radiation Protection:  Radiation-redirecting cell phone cover
Cleaning:  Cleaning Products - cleaning cloths Earthing:  Earthing Products
Essential OilsSafe,Organic,Therapeutic Grade Gardening:  Supplies & Seeds
Spices & Herbs:  Organic Spices & Herbs Supplies for Healthy Beverages:  Regular Tea - Kombucha Tea - Water Kefir or Dairy Kefir Grains Coffee Alternatives
Vitacost – Up to 50% off/deals on real foodie stuff here
Workout at Home:  Treadmill Desk - Bowflex Weight Machine - FitBit Water Purification:  here or here - Mineral Replacement Drops
Brain healing/behavior/ADHD:  Learning Breakthrough
Kitchen Kop Help:  Real Food for Rookies Class or Real Food Ingredient Guide GAPS Healing Diet: GAPS Starter Kit - GAPS Intro/1st 30 Days - GAPS Meal Plans, Fermentation Class
Babies/Kids:  Fertility books, Beautiful Babies e-course, Real Food Nutrition for KIDS e-book w/ activities, Nourishing Traditions Book of Baby and Child Care, Nourished Baby e-book Cookbooks:  Nourishing Traditions, Simply Salads by Seasons e-book, Nourished Kitchen, Real Food for the Holidays, Healthy Breakfasts, Healthy Lunch Box, Healthy Snacks, Smart Sweets
—Skin care:  DIY Organic Beauty Recipes, The Eczema Cure—Oral Care:  HealThyMouth Summit, Safe Oral Care Products, Cure Tooth Decay book Grain Free/Paleo:  70 Grain Free Desserts, Getting Started with Paleo, Go Grain-Free Class, Nourished Kitchen Dairy-free/Grain-free baking
Homeopathy: First Aid/Cure Yourself guide - Basics course - Gut Health course Healthy Fats Books:  Get Your Fats Straight, Eat Fat Lose Fat, Cholesterol Clarity
Cleaning/Organizing:  DIY Non-toxic Cleaning Recipes, 12 Months of Decluttering, The Clutter Trap Misc.:  Sleep Solution e-book, The Nourished Metabolism, Fearless Digestion Class, Real Food for Campers, Thyroid Help, Reversing Diabetes
Meal Plans:  Simple Meal Plans, Paleo Meal Plans, Real Food Meal Plans Beverages cookbook:  Natural Cocktails
Blogging class:  Food Blogger Online Summit Women:  Quit PMS
Farming:  Guide to Backyard Chickens


Want more information on any of the above topics such as how to make something or why it’s good for us?  Just do an internet search with the words, “Kitchen Kop TOPIC NAME HERE”.  Or click here to learn more about finding what you’re looking for around the site.  :)  Also click here to find real food near you and learn what to ask local farmers!

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  • Please note this paid endorsement disclosure (the FTC is making me put this here): Is everything always breaking around your house, too? Well the same thing happens on a website. A lot. Sooooo... "In order to support my blogging activities, I may receive monetary compensation or other types of renumeration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog or social media posts." This includes Amazon affiliate links either here or on social media. It doesn't earn much, but it's better than nothing, and cost is the exact same for you either way. Thanks for your support!

    Also a disclaimer: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act. Click here to read more of this exciting information: Icky Small Print Stuff: privacy policy, copyright, disclaimers, terms and conditions.

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