Recipes, Meal Ideas, Kitchen Tips
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MEAL PLANNING HELP/KITCHEN TIPS (including my ‘fast foods’ list, ‘family favorites’ list, batch cooking tips, and lots more)
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MONEY SAVING IDEAS: Nourishing & FRUGAL healthy meals
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LUNCH - scroll down at that link for the lunch ideas, more are also at the school lunch alternatives post and at this healthy lunches on the go post.
{ 4 comments… read them below or add one }
the following page doesn’t show up correctly on Firefox.
http://kellythekitchenkop.com/resources#condiments
it lists categories like Condiments, but doesn’t show the paragraph that goes with it.
It’s showing up for me, you must have an ad blocker on? If you turn it off you can see the words, because we have to be able to track the clicks.
Or try it in Chrome or Safari…?
Kelly
Would like to have some idea’s on natural nutrition drinks that I can mix up in a blender . I have stage 4 colon cancer and don’t really have a big appetite so was hopeing you have something to offer me in getting the nutrition I need to keep me strong ?!
Hi Patricia,
Have you tried something like this: http://kellythekitchenkop.com/2009/04/want-a-real-food-protein-shake-real-food-wednesday.html ? It’s super easy and full of healthy fats. Just go real easy on the sweetener, you know how cancer loves sugar. You may even want to try a touch of Stevia first and see how that does instead. (Just a touch, though. Too much is icky.)
Also, watch for some new sponsors that will be up on my resources page soon under supplements, I think their stuff could help you, too.
I’ll say a prayer for your speedy healing! God bless you!
Kel