Real Food Wednesday 9/8/10


It’s that crazy time of the week where you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! (If you’re a blogger, you’ll draw some good traffic to your site…)

What to remember:

  1. A link back to this post please. (Blog carnival etiquette you know!)
  2. Retweet and stumble this post and also any sites you visit – this will get more exposure to all of us, thank you!
  3. Don’t have a blog?  We still want to hear from you!  Please leave your tips or recipes in the comments.

You’re up, and we can’t wait to see your stuff!



  1. says

    I’ve got a giveaway for Tropical Traditions Organic Coconut Flour and a recipe for Pumpkin Coconut Squares. Yummy for Fall! Enjoy and thanks for hosting Kelly!

  2. says

    Thanks for hosting Kelly,
    I made an apple macadamia nut crisp (gluten-free). It’s a favorite in our family, we eat leftovers for breakfast with whipped cream.

    I also have a “Real Food Holidays” blog carnival on my site if anyone wants to share or look for Rosh Hashana recipes.

  3. says

    I made a black and white birthday cake for my friend. Raw milk and spelt flour make it somewhat nourishing, though I don’t think you can *really* consume that much sugar and have it be healthy… except for your soul. :)

  4. says

    I added Crusty Dinner Rolls this week. I made them last Sunday. Crusty on the outside, soft on the inside. I look forward to the cooler weather so I can bake more breads and rolls!

  5. says

    Hi Kelly – thanks for hosting! This week I’m sharing a simple recipe for Oven Braised Collard Greens cooked shortly after harvesting them from my friend’s garden. They’re melt-in-your-mouth good.

    Congrats on your class – I’ve hears lots of buzz about it!

  6. says

    For all those kids and adults that are off to school and work, I have posted a link to Nutrient-rich Bagged Lunch Ideas.
    Thanks for hosting Real Food Wednesdays

  7. says

    Hi Kelly!!!
    Thanks again for hosting!!
    My post discusses the problem with sugar in our culture, what are the best sweeteners to choose and how to find them!!

  8. says

    Thank you Kelly for hosting this week again! This week’s post is a mediterranean style Millet Salad. I love anything mediterranean, could it be because my father is a Barcelonean papa? Blessings ~ Carmen

  9. says

    Hi Kelly! Thanks again for hosting Real Food Wednesday.

    This week I got some squash in my CSA bag that I have no idea what it is or what to do with it. So I’m asking my readers to name that squash!

  10. says

    Hey Kel, Hope all is well with you and the family! We just got back from our final summer vacation and the kids are settling into school. We were surprised to have a wonderful meal based on local and seasonal produces and seafood at Fenway Park in Boston, so I figured I would write about this lovely experience! Thanks for hosting real food wednesdays! :) hugs. Alex@amoderatelife

  11. says

    I stumbled across this news while looking for news on a different recall. I hate to report it, but I have been recommending these cheeses, so I dug up the most balanced reports I could find (ones that quoted the Estrellas as well as the FDA.) There have been no reported illnesses. I’m hoping that this will turn out to be a case of small, local food system working the way it SHOULD work — identifying problems before anyone gets sick, being honest with customers, and dealing with the root causes.

  12. Angie says

    Oh, boy. Trying to switch the family over to real food. Getting a lot of flack from the husband (he said he would eat out if he has to!) I’m looking for some prayers here. Actually, a lot a prayers as I am almost famous in the kitchen ~ not in the good way!!

    Kelly, I just wanted to thank you for your blog. All I have to say is ‘Ignorance is bliss, and I used to be happy.’ Maybe you should take that with a grain of sun dried sea salt and a glass of organic unpasteurised keifer!? Now I’m so scared I could probably make diamonds with a lump of coal strategically placed . . .

    Really, thank you so much for your time and effort in this blog. It is really, really appreciated.

  13. Angie says

    To whomever sent the prayers up for me ~ thank you! It literally kicked in at 9:30 this morning. Totaly awesome.

    Thanks for the Alfredo link. I see a big pot of it in our future A.K.A. tomorrow!!

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