Real Food Wednesday 11/3/10


It’s that crazy time of the week where you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! (If you’re a blogger, you’ll draw some good traffic to your site…)  First, I NEED YOUR HELP with something though…

Can you help?

1.  I’d really like everyone to play fair, so if you see any posts that don’t link back to this post (blog carnival etiquette you know!) , can you email me please?  (I hate playing hardball and removing links, so let’s all be good to the others who are bringing more traffic to your blogs with their links by doing the same, OK?) 

2.  Also, PLEASE let me know if you see a post that is blatantly not Real Food.  Someone who is striving and on the journey is one thing (as we all are), but if it’s really bad (canned bread, Velveeta, margarine, Egg Beaters, unfermented soy or any other fake food), please tell me so I can remove it.  (If I’ve removed your post, I hope there are no hard feelings, but people come to this post for Real Food ideas, and I don’t want to disappoint.)

3.  I hope you’ll retweet and stumble this post and also any sites you visit – this will get more exposure to all of us, thank you!

4.  Don’t have a blog?  We still want to hear from you!  Please leave your tips or recipes in the comments.

Thank you!

You’re up, and we can’t wait to see your stuff!



  1. says

    Likely a controversial piece, but I do straddle both worlds of real food and vegetarianism. I wrote my post for people who are or want to be vegans and who want to know how to do it in the most healthy way. Cheers!

  2. says

    Hey Kel! Wednesday again? You must be getting a little crazy getting ready for the WAPF conference. Again, sorry I won’t meet you this time, but it will definitely happen at some point! My article this week is about how I ran out of healthy stuff in my pantry over a month of hard birthday partying and other celebrations, and what I am going to do tomorrow to remedy that! Hugs! Alex@amoderatelife

  3. says

    Hi! Ok, so right as Real Food Wednesday posted, my sketchy mountain interned dropped me and isn’t on yet. So I linked my California Autumn Salad recipe here from my 2 bars of iPhone service and as SOON as we have Internet again, I’ll link the recipe to this link up, I promise! It really is troubling how attached I am to this link-up, I think…

  4. says

    Hi Kelly, thanks so much for hosting. My recipe is for a quick and healthy cassoulet using mainly organic ingredients. I’m so excited to see your recipe for a healthy thousand island dressing. It’s one of my favourites too, but I’ve been avoiding it because store bought versions have so many nasties in them. Thanks for sharing this wonderful recipe – I can’t wait to give it a try!

  5. says

    I’m really enjoying all the wonderful information and the recipes! Today, I”m sharing a recipe for a fall favorite, Apple Harvest Cookies that is part of my Applemania! week. I’m still trying to figure out how to open it to other bloggers and would appreciate any tips you might have. Thanks!

  6. says

    Hi, Kelly! My post is the whys and hows making your own peanut butter. Easy, fun and delicious! And I linked back! ;) It’s great that you laid out pretty clearly the etiquette. I’m sure most will comply. Thanks for hosting!

  7. says

    Thanks so much Kelly. I really appreciate the being able to share here and the extra readers the last few weeks.

    This week I was inspired by a recipe I saw on the menu of a restaurant called “How to cook a Wolf”. Soft Boiled Eggs and Sauteed Kale using mostly homegrown and homemade ingredients!

  8. says

    Oops I forgot to leave my name on the link, sorry! My blog this week doesn’t feature any recipes but instead we’re talking about human dignity after a hateful blog post was published on Marie Claire’s website where the blogger said that watching extremely overweight people walk across a room, and especially kiss on TV disgusts her. This post is my response.

    I know this doesn’t directly deal with real food but I still thought it would be something Real Food Wednesday readers might be interested in!

    Have a great week everyone, and thanks for hosting Kelly!

  9. says

    No recipes this week, but I wrote about the difference between unrefined and regular table salt and I’m hosting a giveaway of Real Salt! I’ve had a bunch of responses from people who were surprised and had no idea iodized table salt is a “refined food”!

  10. says

    Hi, this is my first carnival! In fact, I messed up up there. I linked as just “kmillecam” first, and then I did it right the next time with my “k-land: Homemade Chicken Soup” link name. Now I know! I’m excited to join in the fun!

  11. says

    Today, I enter the bone broth reduction sauce we served to Dr. Mercola when he came to dinner. The recipe, by personal chef Victoria Cortes gives you a versatile sauce for both beef and lamb dishes.

  12. says

    I shared a gluten-free, low carb meatball recipe that uses coconut flour and is fried in coconut oil. Coconut flour is delicious substitute for breadcrumbs! Thanks for hosting, Kelly.

  13. says

    I’m late! I’m late! But I made it. :) Hello to Kelly and everyone! Come on by and check out my easy recipe for family-loved, nutritious, raw homemade cottage cheese. We love it with tomatoes and homemade sourdough crepes. How about you? How do you like to eat cottage cheese?

  14. amanda says

    This is my first time! I think I messed up at first but think I have it fixed now. I am posting a delicious(to me) liver pate recipe, hope others enjoy it. I am looking forward to seeing what else everyone has posted.

  15. says

    I am a “first timer” too. I do appreciate all the great links you have available. Thanks for all the great work you do! I agree with Jennifer, this is fun!

  16. says

    I finally posted my big mac salad and thought I’d share it here since I mentioned it the other day and gave a shout out for your homemade thousand island dressing ;)

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