Zucchini Frittata Recipe
Ingredients
- 1 large zucchini --cut lenghtwise and use a spoon to remove the seeds, then grate it up and squeeze out the juices using a tea towel.
- 1 cup organic corn, frozen or cut off the cob
- 1 onion, chopped small
- 3 eggs, pastured eggs are best
- sea salt & pepper to taste
- 2 Tablespoons flour, my favorite these days is einkorn flour (You can get einkorn flour here, or read more here: Could this be the answer to the gluten sensitivity epidemic?)
- Optional: organic red or green peppers, chopped small
- Pastured ghee or butter for pan
Instructions
- Mix all ingredients well.
- Drop onto a generously buttered, hot pan. About a 3-4" circle or however big you want them. Flatten a bit so the middle gets done. (Here's my favorite pan that I use for this, we use it almost daily!)
- Cook until firm and browned on both sides.