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Grape Salad with Cream Cheese Topping

A yummy fruit salad filled with good fats too.
Servings: 1 medium bowlful
Author: Kelly the Kitchen Kop


  • 8 ounce bar of cream cheese softened (cheese from pastured cows has the most nutrients, here's the kind we buy) – if you like extra topping, use 12 oz. or 1 1/2 bars.
  • 1 cup of sour cream I love this brand because there's only cream in the ingredients, no other nasty fillers or preservatives
  • 1/2 cup of no-GMO natural sugar + a little extra for the top I sometimes use a little organic brown sugar for the top
  • I also add a splash of milk for extra creaminess and more nutrients and enzymes
  • Crispy pecans are optional but delicious! Even better are these easy candied pecans!
  • 2 bunches of organic grapes rinsed and dried. (Any type of fresh fruit would actually be yummy in this!) Grapes are currently #3 on the dirty dozen list, so if I can't find organic, I don't buy them unless I already offered to bring this dish to a gathering and the store has no organic. I hate when that happens...