Mix together the first 7 ingredients and marinate the meat in it. Longer seems to make it really tasty, but several hours would probably be fine. (Or if you forget like I often do, just cook the meat in a pan with the sauce ingredients.) If you feel like you don't have enough marinade, then double or triple your recipe. Before cooking your meat, cook your pasta so it will be ready for you at the end of the recipe. You can cook the meat in this sauce, and add the veggies just a few minutes before it's time to eat, OR throw the meat on the grill (indirect heat) and toss everything together last. Retain the marinade and put it into the pan you’re using to stir-fry veggies. I used my favorite stainless steel electric pan
. I started the carrots first because they take a few minutes to get soft; the others take a shorter time, but be careful not to overcook or they’ll end up mushy. I also added a few Tablespoons of unflavored coconut oil
when it looked like the sauce was starting to stick to the pan a little.